Racecast

Michael Wood

Tualatin (OR) · 12 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head

Athlete rating 118.8 2017 TF season
Best race 121.4 TF
Races 49
Seasons 5 2013 — 2017

RankedNation #21714·OR #367·OR D6A #191·6A-5 THREE RIVERS #28·Team #11 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 12 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 116.3

Tualatin (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Clackamas Community College 5000m 17:41 33rd · 4th on team 117.1 -0.000 ★CR CSR
2016-10-12 Mary S. Young Park 5000m 17:24.5 16th · 7th on team 119.7 +0.011 ★CR CSR RSR
2016-10-07 Joe Dancer Park 5000m 18:09 45th · 4th on team 114.2 +0.005 ★CR CSR
2016-09-23 Meriwether National Golf Club 5000m 17:20.1 50th · 7th on team 118.7 -0.000 ★PR ★CR SR CSR RSR
2016-09-20 Tualatin HS 5000m 17:45 14th · 7th on team 115.9 +0.001 PR ★CR SR CSR RSR
2016-09-14 Tigard HS 5000m 18:15.9 12th · 6th on team 112.7 -0.007 ★CR CSR
2016-09-10 Tualatin HS 5000m 17:57 42nd · 7th on team 115.6 +0.001 PR CR SR CSR RSR

2015 XC 106.4

Tualatin (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Clackamas Community College 5000m 18:06.8 43rd · 5th on team 113.5 -0.000 CR R CSR RSR
2015-10-14 Tigard HS 5000m 18:18.5 9th · 3rd on team 111.9 -0.007 CR R CSR RSR
2015-10-09 Sandelie Golf Course 5000m 18:01.2 71st · 1st on team 111.6 -0.021 PR ★CR R SR CSR RSR
2015-09-30 Tualatin HS 5000m 19:32 7th · 1st on team 106.4 +0.001 PR CR SR CSR RSR
2015-09-12 Tualatin HS 5000m 20:46 20th · 9th on team 100.3 +0.001 SR CSR RSR
2015-09-09 Molalla River State Park 5000m 22:32.6 22nd · 10th on team 94.8 +0.032 ★CR SR CSR RSR

2014 XC 101.4

Tualatin (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Clackamas Community College 5000m 20:04.1 21st · 2nd on team 105.0 -0.000 CR R CSR RSR
2014-10-10 Sandelie Golf Course 5000m 19:37.4 136th · 3rd on team 103.2 -0.021 PR CR SR CSR
2014-10-04 Bryant Park 5000m 19:43 51st · 2nd on team 104.6 -0.009 PR ★CR R SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 20:44.4 209th · 3rd on team 100.6 +0.017 ★CR CSR
2014-09-24 Tualatin HS 5000m 20:21 7th · 3rd on team 101.4 +0.001 PR CR R SR CSR RSR
2014-09-17 Mary S. Young Park 5000m 21:06 12th · 3rd on team 98.5 +0.011 CR SR CSR RSR
2014-09-10 Lake Oswego Junior High School 5000m 22:26 22nd · 8th on team 96.2 +0.041 ★CR SR CSR RSR

2013 XC 92.3

Tualatin (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Clackamas Community College 5000m 21:21.5 103rd · 17th on team 96.4 -0.000 CR CSR
2013-10-16 Tualatin HS 5000m 20:49.6 21st · 13th on team 99.0 +0.001 PR CR R SR CSR RSR
2013-10-09 Glencoe HS 5000m 21:17.8 32nd · 9th on team 97.3 +0.000 PR ★CR R SR CSR RSR
2013-10-05 Bryant Park 5000m 21:48 109th · 7th on team 93.9 -0.009 PR CR R SR CSR RSR
2013-09-25 Joe Dancer Park 5000m 22:27.5 34th · 15th on team 92.0 +0.005 PR CR R SR CSR RSR
2013-09-18 Rood Bridge Park 5000m 24:34 70th · 22nd on team 86.4 +0.035 PR ★CR SR CSR
2013-09-14 Clackamas Community College 3000m 13:28 8th · 1st on team 89.6 +0.021 ★PR ★CR R SR CSR RSR
2013-08-28 Tualatin HS 3400m 16:23 26th · 26th on team 84.0 +0.007 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 117.4

Tualatin (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 6A-4 TRL District Championship Day 2 800m 2:05.16 17th · 2nd on team 121.4 -0.035 ★PR ★R SR RSR
2017-04-28 Stayton Twilight 800m 2:08.54 4th · 1st on team 118.2 -0.031 PR SR RSR
2017-04-11 Newberg @ Tualatin 1500m 4:30.1 6th · 3rd on team 117.7 -0.028 SR RSR
2017-04-11 Newberg @ Tualatin 800m 2:12.77 3rd · 3rd on team 114.7 -0.028 PR SR
2017-03-22 Tualatin @ Sherwood w/ SWC 1500m 4:37.59 8th · 4th on team 115.0 -0.027 SR RSR

2016 TF 117.4

Tualatin (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 6A-4 TRL District Championship Day 2 1500m 4:23 16th · 3rd on team 121.2 -0.028 ★PR R SR RSR
2016-05-04 Tualatin and Sherwood @ Newberg 1500m 4:26.42 5th · 2nd on team 119.5 -0.028
2016-04-20 Canby, Lakeridge at Tualatin 1500m 4:24 5th · 2nd on team 120.9 -0.028 PR R SR RSR
2016-04-20 Canby, Lakeridge at Tualatin 800m 2:13.7 2nd · 1st on team 113.8 -0.028 PR SR
2016-04-13 West Linn and St. Mary's @ Tualatin 3000m 9:55.4 2nd · 1st on team 116.5 -0.028 ★PR SR
2016-04-09 The Willamette Falls Invitational 1500m 4:29.83 22nd · 1st on team 116.7 -0.036 PR R SR RSR
2016-04-06 Tigard & Tualatin @ Lake Oswego 3000m 9:55.8 5th · 2nd on team 116.3 -0.029 PR R SR RSR
2016-03-14 Monday Night Miles 1mile 5:02.02 8th · 3rd on team 114.7 -0.028 ★PR R SR RSR

2015 TF 106.0

Tualatin (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 TRL Novice District 3000m 10:34.3 12th · 3rd on team 109.4 -0.028 PR R SR RSR
2015-05-08 TRL Novice District 1500m 4:54.6 24th · 5th on team 108.6 -0.028 PR SR
2015-04-29 Tualatin at Canby 3000m 10:34.4 1st · 1st on team 108.0 -0.034 PR R SR RSR
2015-04-22 TRL JV Meet@Sherwood 3000m 11:01.1 6th · 3rd on team 104.6 -0.027
2015-04-22 TRL JV Meet@Sherwood 1500m 5:00.57 15th · 3rd on team 106.5 -0.027 PR SR
2015-04-08 Lake Oswego @ Tualatin 3000m 10:47.3 2nd · 2nd on team 106.8 -0.028 PR R SR RSR
2015-04-01 Tualatin, West Linn @ SMA 1500m 5:09.82 8th · 4th on team 103.1 -0.028 PR SR RSR
2015-03-18 Wolfpack Intra Squad Meet 1500m 5:14.09 11th · 11th on team 100.9 -0.028 PR SR RSR