Racecast

Kent Sadler

Tualatin (OR) · 10 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.1 2014 XC season
Best race 109.2 XC
Races 14
Seasons 2 2013 — 2014

RankedNation #60712·OR #1121·OR D6A #550·6A-5 THREE RIVERS #58·Team #14 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 8 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 106.4

Tualatin (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Clackamas Community College 5000m 20:10.1 22nd · 3rd on team 104.7 -2.1% CSR
2014-10-10 Sandelie Golf Course 5000m 18:37 53rd · 1st on team 109.2 -4.1% ★PR ★CR ★R SR CSR RSR
2014-10-04 Bryant Park 5000m 19:09 34th · 1st on team 108.1 -2.9% PR ★CR SR CSR
2014-09-27 Portland Meadows Race Track 5000m 20:08.1 189th · 2nd on team 103.9 -0.5% ★CR CSR
2014-09-24 Tualatin HS 5000m 19:29 26th · 9th on team 106.3 -2.0% SR CSR
2014-09-17 Mary S. Young Park 5000m 19:35 15th · 5th on team 106.4 -1.0% ★CR SR CSR
2014-09-10 Lake Oswego Junior High School 5000m 19:59 29th · 7th on team 108.2 +1.9% ★CR R SR CSR RSR
2014-09-03 Tualatin HS 3000m 11:08 21st · 2nd on team 104.4 -2.2% ★PR ★CR SR CSR RSR

2013 XC 104.2

Tualatin (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Clackamas Community College 5000m 20:07 58th · 9th on team 102.6 -2.1% ★CR CSR
2013-10-16 Tualatin HS 5000m 19:09.8 3rd · 3rd on team 107.9 -2.0% PR ★CR R SR CSR RSR
2013-10-09 Glencoe HS 5000m 19:48 7th · 2nd on team 105.0 -2.0% ★CR CSR
2013-09-25 Joe Dancer Park 5000m 19:27.8 3rd · 2nd on team 106.6 -1.5% PR ★CR R SR CSR RSR
2013-09-18 Rood Bridge Park 5000m 20:59 21st · 5th on team 101.3 +1.4% ★CR CSR
2013-09-14 Clackamas Community College 5000m 20:21 48th · 5th on team 101.9 -2.1% PR CR R SR CSR RSR