Racecast

Kurk Goodson

Rockford (MI) · 11 · OK REDMI D1KENT-OTTAWA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.2 2014 XC season
Best race 117.3 XC
Races 25
Seasons 3 2013 — 2015

RankedNation #23215·MI #927·MI D1 #621·OK RED #44·Team #29 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 18 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 115.2

Rockford (MI) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-08-21 Portage West MS 5000m 18:02 45th · 11th on team 115.2 -2.5% ★CR SR CSR RSR

2014 XC 115.7

Rockford (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 Riverside Park 5000m 18:00.3 14th · 12th on team 114.9 -2.9% ★CR CSR
2014-10-11 Calvin College - Gainey Athletic Complex 5000m 17:59.6 87th · 9th on team 114.6 -2.4% ★CR CSR
2014-09-30 Johnson Park 5000m 17:56.6 35th · 11th on team 117.3 +1.0% ★CR ★R CSR RSR
2014-09-27 Allendale HS 5000m 17:53.1 4th · 1st on team 114.8 -3.8% CSR
2014-09-13 Sparta HS 5000m 17:59.1 7th · 4th on team 115.2 -1.2% ★CR CSR
2014-09-06 Bath 5000m 17:50.2 5th · 2nd on team 117.2 -1.7% ★CR R SR CSR RSR

2013 XC 112.0

Rockford (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Allendale HS 5000m 17:49.2 15th · 6th on team 115.0 -3.8% ★PR ★CR SR CSR
2013-10-17 Riverside Park 5000m 18:11.2 22nd · 9th on team 112.9 -2.9% CR CSR
2013-10-12 Calvin College - Gainey Athletic Complex 5000m 18:30.8 10th · 7th on team 112.4 -2.4% CR CSR
2013-09-17 Macatawa Bay MS - West Ottawa 5000m 18:19.6 49th · 12th on team 113.4 -1.1% ★CR CSR
2013-09-14 Sparta HS 5000m 18:07.1 16th · 4th on team 115.0 -1.2% PR CR R SR CSR RSR
2013-09-07 Bath 5000m 18:38.2 18th · 6th on team 111.6 -1.7% PR CR R SR CSR RSR
2013-08-27 Riverview Park (St Joe) OFFICIAL 5000m 19:10 49th · 9th on team 108.5 -1.0% PR ★CR R SR CSR RSR
2013-08-23 East Rockford MS 3218m 11:52 16th · 16th on team 107.4 -1.8% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 109.1

Rockford (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 JV Conference Meet (OK Red) 3200m 11:08.83 7th · 5th on team 110.7 -0.1%
2014-05-05 Grandville vs. Rockford 3200m 10:52.94 9th · 8th on team 112.5 +0.2% ★PR SR
2014-05-01 OK Red: East Kentwood @ Rockford 1600m 5:07.67 12th · 9th on team 111.0 -0.4%
2014-05-01 OK Red: East Kentwood @ Rockford 3200m 11:08.9 10th · 8th on team 110.5 -0.4% PR SR
2014-04-29 OK Red: Rockford @ West Ottawa 800m 2:21.78 9th · 6th on team 107.5 +1.0% ★PR SR
2014-04-29 OK Red: Rockford @ West Ottawa 1600m 5:04.63 9th · 8th on team 113.1 +1.0% ★PR SR RSR
2014-04-22 OK Red: Hudsonville @ Rockford 800m 2:26.11 16th · 9th on team 103.3 -0.4% PR SR
2014-04-22 OK Red: Hudsonville @ Rockford 1600m 5:13.05 13th · 8th on team 109.0 -0.4% PR SR RSR
2014-04-17 OK Red: Grand Haven @ Rockford 1600m 5:15.84 11th · 8th on team 107.7 -0.4% PR SR RSR
2014-04-17 OK Red: Grand Haven @ Rockford 3200m 11:36.28 12th · 8th on team 105.7 -0.4% PR SR