Racecast

GianCarlo Medina

Charter Oak (CA) · 11 · VALLE VISTA · Compare head to head

Athlete rating 106.0 2015 XC season
Best race 108.4 TF
Races 10
Seasons 3 2013 — 2015

RankedNation #73786·CA #10079·VALLE VISTA #69·Team #4 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 5 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 105.4

Charter Oak (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Craig Regional Park 4828m 19:09.9 78th · 3rd on team 106.4 +0.016 ★PR ★CR SR CSR RSR
2015-09-12 Laguna Hills HS 4828m 19:36 708th · 2nd on team 104.4 +0.030 SR CSR RSR

2014 XC 105.2

Charter Oak (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-13 Laguna Hills HS 4828m 19:33 56th · 2nd on team 105.2 +0.030 PR ★CR R SR CSR RSR

2013 XC 95.6

Charter Oak (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-01 Bonelli Park 4828m 22:37.1 61st · 4th on team — +0.038 ★CR CSR
2013-09-20 Estancia High School 4828m 20:25 237th · 4th on team 94.7 -0.024 PR ★CR SR CSR
2013-09-14 Laguna Hills HS 4828m 21:18 84th · 4th on team 96.5 +0.030 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 107.7

Charter Oak (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Hacienda League Finals 2015 3200m 11:32.2 9th · 2nd on team 106.7 -0.030
2015-05-07 Hacienda League Finals 2015 1600m 5:16.66 22nd · 1st on team 108.4 -0.030 ★R RSR
2015-05-05 Hacienda League Prelims 3200m 11:32.2 9th · 2nd on team 107.2 -0.030 PR R SR RSR
2015-05-05 Hacienda League Prelims 1600m 5:16.66 14th · 1st on team 108.3 -0.030 PR R SR RSR