Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-15 | High Point Farm | 5000m | 20:48.9 | 86th · 5th on team | 100.8 | +0.026 | SR CSR RSR |
| 2015-10-10 | Westminster High School | 5000m | 21:41 | 34th · 7th on team | 100.0 | +0.049 | ★CR SR CSR RSR |
| 2015-09-29 | Watkins Mill HS | 5000m | 23:15 | 23rd · 16th on team | 93.5 | +0.058 | |
| 2015-09-24 | Watkins Mill HS | 5000m | 22:16 | 1st · 1st on team | 98.4 | +0.058 | ★CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 22:25 | 320th · 4th on team | 96.5 | +0.039 | SR CSR RSR |
| 2015-08-26 | Sandy Spring Friends School | 5000m | 23:30 | 47th · 11th on team | 90.0 | +0.034 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 19:53.4 | 183rd · 5th on team | 105.2 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Urbana High School | 5000m | 20:42.8 | 83rd · 6th on team | 99.8 | +0.002 | ★CR CSR |
| 2014-10-08 | High Point Farm | 5000m | 20:36 | 85th · 5th on team | 103.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2014-09-23 | Lake Needwood Regional Park | 5000m | 21:11 | 8th · 8th on team | 100.3 | +0.037 | ★CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 21:22 | 212th · 1st on team | 100.4 | +0.039 | ★CR SR CSR |
| 2014-09-16 | Watkins Mill HS | 5000m | 22:33 | 22nd · 8th on team | 96.8 | +0.058 | CR CSR |
| 2014-09-10 | Lake Needwood Regional Park | 5000m | 22:04 | 6th · 6th on team | 96.7 | +0.037 | CR CSR |
| 2014-08-27 | Sandy Spring Friends School | 5000m | 21:36 | 19th · 5th on team | 100.5 | +0.034 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 21:14 | 157th · 2nd on team | 97.4 | +0.005 | CR CSR |
| 2013-10-08 | Northwood HS | 5000m | 21:51 | 37th · 11th on team | 99.0 | +0.044 | ★CR CSR |
| 2013-10-01 | High Point Farm | 5000m | 21:09 | 89th · 2nd on team | 100.0 | +0.026 | PR CR SR CSR |
| 2013-09-25 | Damascus Rec Center | 5000m | 21:18 | 10th · 10th on team | 100.4 | +0.037 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 22:12 | 360th · 2nd on team | 96.0 | +0.039 | PR CR R SR CSR RSR |
| 2013-09-11 | Paint Branch High School | 5000m | 28:20 | 16th · 16th on team | 80.7 | +0.083 | ★CR R CSR RSR |
| 2013-08-21 | Sandy Spring Friends School | 5000m | 24:52 | 19th · 9th on team | — | +0.034 | PR CR SR CSR |