Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 15:58.5 | 45th · 1st on team | 131.4 | +0.026 | ★CR ★R CSR RSR |
| 2016-11-19 | Indian Riffle Park | 5000m | 16:08.5 | 12th · 1st on team | 130.7 | +0.015 | ★CR R CSR RSR |
| 2016-11-05 | Michigan International Speedway (MIS) | 5000m | 15:57.3 | 14th · 1st on team | 128.7 | -0.010 | ★CR CSR |
| 2016-10-28 | Lake St. Clair Metropark OFFICIAL | 5000m | 15:46 | 1st · 1st on team | 128.3 | -0.012 | ★PR ★CR SR CSR |
| 2016-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 15:55 | 1st · 1st on team | 128.4 | -0.012 | PR CR SR CSR |
| 2016-10-15 | Stony Creek Metropark | 5000m | 16:16 | 2nd · 1st on team | 128.4 | +0.008 | ★CR CSR |
| 2016-10-08 | Imerman Park - Heritage Course | 5000m | 16:04 | 2nd · 1st on team | 129.4 | +0.009 | PR ★CR SR CSR |
| 2016-09-27 | Center Line HS | 5000m | 16:14 | 1st · 1st on team | 125.8 | -0.016 | ★CR SR CSR |
| 2016-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 17:26 | 4th · 1st on team | 124.2 | +0.021 | CSR |
| 2016-09-13 | Marysville Park | 5000m | 17:08 | 1st · 1st on team | 123.8 | +0.026 | CSR |
| 2016-09-10 | Cass Benton Park OFFICIAL | 5000m | 16:22.8 | 1st · 1st on team | 130.3 | +0.038 | ★CR R SR CSR RSR |
| 2016-08-30 | Cass Benton Park OFFICIAL | 5000m | 16:39.8 | 3rd · 1st on team | 129.2 | +0.038 | R SR CSR RSR |
| 2016-08-19 | Huron Meadows Metropark OFFICIAL | 5000m | 16:42 | 1st · 1st on team | 124.3 | -0.000 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Michigan International Speedway (MIS) | 5000m | 16:27.7 | 92nd · 1st on team | 123.9 | -0.010 | CSR |
| 2015-10-30 | Lake St. Clair Metropark OFFICIAL | 5000m | 16:22 | 3rd · 1st on team | 123.3 | -0.012 | |
| 2015-10-17 | Stony Creek Metropark | 5000m | 16:35 | 10th · 1st on team | 124.8 | +0.008 | CSR |
| 2015-10-06 | Lake St. Clair Metropark OFFICIAL | 5000m | 16:22 | 2nd · 1st on team | 121.8 | -0.012 | SR CSR |
| 2015-10-03 | Joseph Delia Park | 5000m | 16:25 | 3rd · 1st on team | 127.2 | +0.023 | ★CR SR CSR |
| 2015-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 17:16 | 48th · 1st on team | 122.0 | +0.021 | ★CR CSR |
| 2015-09-15 | Marysville Park | 5000m | 17:06 | 1st · 1st on team | 123.9 | +0.026 | ★CR CSR |
| 2015-09-12 | Cass Benton Park OFFICIAL | 5000m | 16:38.2 | 2nd · 1st on team | 127.7 | +0.038 | CR SR CSR RSR |
| 2015-09-04 | Hillsdale College | 5000m | 17:34.5 | 3rd · 1st on team | 122.4 | +0.051 | ★CR SR CSR |
| 2015-09-01 | Cass Benton Park OFFICIAL | 5000m | 17:44.1 | 7th · 1st on team | 122.8 | +0.038 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 16:25.8 | 91st · 1st on team | 125.2 | -0.010 | CR CSR |
| 2014-10-24 | Lake St. Clair Metropark OFFICIAL | 5000m | 16:09 | 6th · 1st on team | 125.2 | -0.012 | PR CR SR CSR |
| 2014-10-18 | Lake St. Clair Metropark OFFICIAL | 5000m | 16:48 | 20th · 1st on team | 121.6 | -0.012 | CR CSR |
| 2014-10-11 | Stony Creek Metropark | 5000m | 16:24 | 8th · 1st on team | 126.7 | +0.008 | PR CR R SR CSR RSR |
| 2014-09-27 | Joseph Delia Park | 5000m | 17:10 | 10th · 1st on team | 124.0 | +0.023 | PR CR R SR CSR RSR |
| 2014-09-20 | Wolcott Farm | 5000m | 17:48 | 2nd · 1st on team | 123.1 | +0.064 | ★CR R CSR RSR |
| 2014-09-13 | Almont HS | 5000m | 17:17 | 2nd · 1st on team | 121.1 | +0.024 | PR ★CR R SR CSR RSR |
| 2014-09-13 | Almont HS | 5000m | 17:17 | 1st · 1st on team | 121.1 | +0.024 | |
| 2014-08-26 | Cass Benton Park OFFICIAL | 5000m | 18:27 | 5th · 1st on team | 116.7 | +0.038 | CR CSR |
| 2014-08-22 | Crosswell Lexington HS | 5000m | 17:45 | 8th · 1st on team | 120.2 | +0.033 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:43 | 45th · 1st on team | 114.7 | -0.012 | |
| 2013-10-19 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:34 | 65th · 1st on team | 115.8 | -0.012 | PR CR SR CSR |
| 2013-10-12 | Stony Creek Metropark | 5000m | 17:59 | 44th · 1st on team | 116.8 | +0.008 | PR CR R SR CSR RSR |
| 2013-09-28 | Joseph Delia Park | 5000m | 18:30 | 52nd · 1st on team | 115.0 | +0.023 | PR CR R SR CSR RSR |
| 2013-09-21 | Wolcott Farm | 5000m | 20:11 | 10th · 1st on team | 107.7 | +0.064 | CR CSR |
| 2013-09-07 | Cass Benton Park OFFICIAL | 5000m | 18:58.1 | 52nd · 2nd on team | 112.4 | +0.038 | PR CR R SR CSR RSR |
| 2013-08-30 | Oakland University | 5000m | 20:02.7 | 137th · 1st on team | 106.3 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | 2017 MHSAA LP D1 State T&F Championships | 3200m | 9:25.4 | 16th · 1st on team | 130.2 | -0.032 | RSR |
| 2017-05-25 | MACOMB COUNTY CHAMPIONSHIP | 3200m | 9:22.79 | 1st · 1st on team | 129.9 | -0.035 | ★PR SR RSR |
| 2017-05-19 | MHSAA LP Regional 05-1 @ Grosse Pointe South | 1600m | 4:27.77 | 1st · 1st on team | 126.8 | -0.040 | SR RSR |
| 2017-05-19 | MHSAA LP Regional 05-1 @ Grosse Pointe South | 3200m | 9:52.76 | 1st · 1st on team | 123.8 | -0.040 | PR SR |
| 2017-04-25 | MAC BLUE: Fraser at L'Anse Creuse North | 3200m | 10:20.4 | 1st · 1st on team | 120.6 | -0.017 | SR |
| 2017-04-25 | MAC BLUE: Fraser at L'Anse Creuse North | 1600m | 4:45.2 | 1st · 1st on team | 120.9 | -0.017 | |
| 2017-04-22 | April Showers Relays | 1600m | 4:31.1 | 7th · 1st on team | 125.1 | -0.036 | SR RSR |
| 2017-04-18 | Fraser at Warren Mott | 3200m | 10:57.59 | 1st · 1st on team | 112.1 | -0.037 | SR |
| 2017-04-18 | Fraser at Warren Mott | 1600m | 5:11.15 | 1st · 1st on team | 109.1 | -0.037 | |
| 2017-01-21 | MITS - SVSU #2 | 800m | 2:07.2 | 9th · 9th on team | 118.0 | -0.041 | ★PR SR RSR |
| 2017-01-21 | MITS - SVSU #2 | 1600m | 4:45.15 | 30th · 29th on team | 118.4 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | 2016 MHSAA LP D1 State T&F Championships | 1600m | 4:30.82 | 23rd · 1st on team | 125.6 | -0.031 | SR RSR |
| 2016-05-26 | Macomb County Championship | 3200m | 10:21.31 | 6th · 1st on team | 119.1 | -0.037 | SR |
| 2016-05-26 | Macomb County Championship | 1600m | 4:31.62 | 1st · 1st on team | 125.3 | -0.037 | SR RSR |
| 2016-05-24 | MAC Blue: Division Championship | 1600m | 4:40.6 | 1st · 1st on team | 122.9 | -0.024 | |
| 2016-05-24 | MAC Blue: Division Championship | 3200m | 10:33.39 | 1st · 1st on team | 119.0 | -0.024 | |
| 2016-05-14 | 12TH ANNUAL DAKOTA COUGARS INVITATIONAL | 1600m | 4:37.96 | 6th · 1st on team | 123.1 | -0.035 | |
| 2016-05-10 | MAC BLUE: Utica Ford at Fraser | 1600m | 4:37.5 | 1st · 1st on team | 124.4 | -0.024 | RSR |
| 2016-05-10 | MAC BLUE: Utica Ford at Fraser | 3200m | 10:22.1 | 1st · 1st on team | 119.8 | -0.024 | SR |
| 2016-05-03 | MAC Blue: Fraser at Warren Mott | 3200m | 11:16.28 | 2nd · 2nd on team | 108.2 | -0.037 | |
| 2016-05-03 | MAC Blue: Fraser at Warren Mott | 1600m | 4:37.17 | 1st · 1st on team | 121.4 | -0.037 | SR |
| 2016-04-26 | MAC Blue: Fraser @ Cousino | 3200m | 10:42 | 1st · 1st on team | 115.3 | -0.031 | |
| 2016-04-26 | MAC Blue: Fraser @ Cousino | 1600m | 4:59 | 1st · 1st on team | 114.2 | -0.031 | SR |
| 2016-04-19 | MAC Blue Fraser vs. Sterling Heights | 800m | 2:09.37 | 2nd · 2nd on team | 117.7 | -0.024 | PR SR |
| 2016-04-19 | MAC Blue Fraser vs. Sterling Heights | 3200m | 11:52.48 | 1st · 1st on team | 104.6 | -0.024 | |
| 2016-04-19 | MAC Blue Fraser vs. Sterling Heights | 1600m | 5:01 | 1st · 1st on team | 114.0 | -0.024 | SR |
| 2016-04-14 | MAC Blue Fraser vs. LCN | 1600m | 5:05.06 | 1st · 1st on team | 112.3 | -0.024 | SR |
| 2016-04-14 | MAC Blue Fraser vs. LCN | 3200m | 10:33.68 | 2nd · 1st on team | 117.3 | -0.024 | SR |
| 2016-03-31 | Indoor Championships | 1mile | 4:45.61 | 1st · 1st on team | 121.8 | -0.018 | ★PR SR RSR |
| 2016-03-31 | Indoor Championships | 3200m | 10:52.79 | 6th · 1st on team | 114.8 | -0.018 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | Macomb County Championship | 3200m | 10:09.66 | 8th · 1st on team | 120.1 | -0.037 | |
| 2015-05-21 | Macomb County Championship | 1600m | 4:34.73 | 5th · 1st on team | 123.6 | -0.037 | |
| 2015-05-15 | MHSAA LP Regional 08-1 @ Warren Mott | 3200m | 10:38.61 | 12th · 1st on team | 115.1 | -0.037 | |
| 2015-05-15 | MHSAA LP Regional 08-1 @ Warren Mott | 1600m | 4:26.31 | 2nd · 1st on team | 127.9 | -0.037 | ★PR R SR RSR |
| 2015-05-11 | MAC Blue Division Championship | 3200m | 10:08.94 | 1st · 1st on team | 123.5 | -0.017 | PR SR |
| 2015-05-09 | 11TH ANNUAL DAKOTA COUGARS INVITATIONAL | 1600m | 4:33.16 | 2nd · 1st on team | 124.8 | -0.035 | PR SR RSR |
| 2015-05-05 | MAC BLUE: Fraser @ Utica Ford II | 1600m | 4:42 | 1st · 1st on team | 122.6 | -0.017 | PR SR RSR |
| 2015-05-05 | MAC BLUE: Fraser @ Utica Ford II | 3200m | 11:08.1 | 2nd · 2nd on team | 111.8 | -0.017 | |
| 2015-04-30 | Fraser v Warren Mott | 3200m | 11:08 | 1st · 1st on team | 111.6 | -0.024 | |
| 2015-04-30 | Fraser v Warren Mott | 1600m | 4:44.5 | 1st · 1st on team | 121.3 | -0.024 | PR SR |
| 2015-04-18 | Royal Oak Relays - Unofficial | 1600m | 4:45.3 | 1st · 1st on team | 121.4 | -0.020 | PR SR RSR |
| 2015-04-16 | Fraser @ LCN | 3200m | 11:22.1 | 1st · 1st on team | 110.1 | -0.017 | |
| 2015-04-16 | Fraser @ LCN | 1600m | 4:51.2 | 2nd · 1st on team | 119.2 | -0.017 | SR |
| 2015-04-10 | Spring Break Classic Fresh-Soph Invite | 3200m | 10:33.77 | 3rd · 1st on team | 117.6 | -0.035 | PR SR |
| 2015-04-10 | Spring Break Classic Fresh-Soph Invite | 1600m | 4:55.88 | 1st · 1st on team | 116.3 | -0.035 | SR |
| 2015-04-01 | Macomb Indoor Championships | 3200m | 10:45.4 | 4th · 2nd on team | 116.3 | -0.018 | SR RSR |
| 2015-04-01 | Macomb Indoor Championships | 1mile | 4:50.3 | 5th · 1st on team | 120.4 | -0.018 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Macomb County Championship | 1600m | 4:47.96 | 10th · 1st on team | 118.1 | -0.037 | PR R SR RSR |
| 2014-05-22 | Macomb County Championship | 3200m | 10:40.68 | 16th · 1st on team | 114.7 | -0.037 | |
| 2014-05-16 | MHSAA Regional 8-1 @ Warren Mott | 1600m | 4:48.74 | 9th · 1st on team | 117.5 | -0.037 | PR R SR RSR |
| 2014-05-16 | MHSAA Regional 8-1 @ Warren Mott | 3200m | 10:46.67 | 13th · 1st on team | 113.5 | -0.037 | |
| 2014-05-10 | 10TH ANNUAL DAKOTA COUGARS INVITATIONAL | 3200m | 10:36.22 | 7th · 1st on team | 117.2 | -0.028 | PR R SR RSR |
| 2014-05-01 | Wwt @ Fraser | 3200m | 11:28.4 | 1st · 1st on team | 109.1 | -0.024 | |
| 2014-05-01 | Wwt @ Fraser | 1600m | 5:09 | 2nd · 2nd on team | 112.2 | -0.024 | |
| 2014-04-22 | MAC Blue: Fraser @ Sterling Heights | 1600m | 5:03 | 2nd · 2nd on team | 112.7 | -0.039 | PR SR |
| 2014-04-22 | MAC Blue: Fraser @ Sterling Heights | 3200m | 11:30 | 2nd · 2nd on team | 106.8 | -0.039 | |
| 2014-04-17 | MAC Blue: Fraser @ LCN | 1600m | 5:06 | 2nd · 2nd on team | 113.5 | -0.017 | |
| 2014-04-17 | MAC Blue: Fraser @ LCN | 3200m | 11:26.4 | 2nd · 2nd on team | 109.5 | -0.017 | PR SR |
| 2014-04-02 | Macomb Indoor Championships | 1600m | 5:05 | 3rd · 2nd on team | 113.7 | -0.018 | PR SR RSR |