Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lewis River Golf Course | 5000m | 24:31 | 55th · 6th on team | 102.6 | -2.9% | CSR |
| 2015-10-22 | Hudson's Bay HS | 5000m | 25:22 | 36th · 6th on team | 99.6 | -0.2% | ★CR CSR |
| 2015-10-14 | Kelso HS | 4667m | 23:45.1 | 21st · 5th on team | 97.6 | -1.4% | ★PR ★CR SR CSR |
| 2015-10-10 | Willamette Mission State Park (Brooks) | 5000m | 24:02 | 41st · 4th on team | 103.0 | -2.6% | ★CR SR CSR RSR |
| 2015-10-07 | Abrams Park | 5000m | 25:59 | 18th · 5th on team | 99.8 | +2.8% | ★CR CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 24:49.4 | 119th · 5th on team | 101.5 | -0.5% | ★CR SR CSR RSR |
| 2015-09-16 | Hood River Valley HS | 5000m | 26:12.8 | 32nd · 5th on team | 96.1 | +0.7% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 23:38.6 | 132nd · 5th on team | 105.0 | -1.4% | ★CR CSR |
| 2014-11-01 | Lewis River Golf Course | 5000m | 22:57 | 31st · 4th on team | 106.4 | -2.9% | ★PR ★CR SR CSR |
| 2014-10-23 | Hockinson Meadows Park | 5000m | 23:21.2 | 18th · 5th on team | 106.8 | -1.4% | PR ★CR SR CSR RSR |
| 2014-10-16 | Lake Sacajawea Park | 5000m | 26:44 | 6th · 6th on team | 94.2 | -0.7% | ★CR CSR |
| 2014-10-08 | Captain William Clark Park | 5000m | 26:37 | 13th · 6th on team | 96.8 | +1.6% | SR CSR RSR |
| 2014-09-06 | The Hydrangea Ranch | 5000m | 30:06.8 | 102nd · 4th on team | 92.1 | +7.5% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-18 | Alderbrook Park | 5000m | 25:13 | 3rd · 1st on team | 104.6 | +4.5% | PR ★CR SR CSR RSR |
| 2013-10-03 | Captain William Clark Park | 5000m | 25:27 | 13th · 8th on team | 99.8 | +1.6% | PR ★CR SR CSR RSR |
| 2013-09-26 | Abrams Park | 4828m | 25:32 | 1st · 1st on team | 97.8 | +2.8% | ★PR ★CR SR CSR |
| 2013-09-07 | The Hydrangea Ranch | 5000m | 27:28.8 | 4th · 1st on team | 99.7 | +7.5% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | LCMSAA Invitational | 800m | 3:08.04 | 7th · 1st on team | 105.6 | -0.1% | |
| 2013-05-16 | LCMSAA Invitational | 1600m | 6:51.73 | 5th · 1st on team | 107.8 | -0.1% | |
| 2013-05-06 | Woodland vs. Henkle, Jemtegaard | lj | 8'11" | — | — | +0.2% | |
| 2013-05-06 | Woodland vs. Henkle, Jemtegaard | 800m | 3:22.5 | 4th · 2nd on team | 98.6 | +0.2% | |
| 2013-05-06 | Woodland vs. Henkle, Jemtegaard | 1600m | 6:54 | 1st · 1st on team | 108.2 | +0.2% | |
| 2013-05-01 | Canyon Creek, Jemtegaard, Castle Rock | lj | 9'2" | — | — | +0.2% | |
| 2013-05-01 | Canyon Creek, Jemtegaard, Castle Rock | 1600m | 6:54.3 | 1st · 1st on team | 107.4 | +0.2% | |
| 2013-05-01 | Canyon Creek, Jemtegaard, Castle Rock | 800m | 3:04.1 | 2nd · 1st on team | 107.8 | +0.2% | ★PR SR |
| 2013-04-29 | Jemtegaard Vs. Wind River, La Center, View Ridge | lj | 10' | — | — | +0.2% | |
| 2013-04-29 | Jemtegaard Vs. Wind River, La Center, View Ridge | 1600m | 6:46.1 | 4th · 1st on team | 110.1 | +0.2% | SR RSR |
| 2013-04-29 | Jemtegaard Vs. Wind River, La Center, View Ridge | 800m | 3:08.4 | 3rd · 1st on team | 106.0 | +0.2% | PR SR |
| 2013-04-24 | Kalama VS Jemtegaard, Hockinson | lj | 9-03.50 | — | — | -0.1% | |
| 2013-04-24 | Kalama VS Jemtegaard, Hockinson | 1600m | 6:58 | 2nd · 2nd on team | 106.5 | -0.1% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | Ridgefield Invite | 1600m | 6:55.3 | 1st · 1st on team | 107.2 | +0.1% | |
| 2012-05-17 | Ridgefield Invite | 800m | 3:11.9 | 8th · 1st on team | 103.6 | +0.1% | |
| 2012-05-14 | Jemtegaard, CCMS, Wind River, Woodland | 800m | 3:11.4 | 3rd · 1st on team | 104.0 | +0.2% | |
| 2012-05-14 | Jemtegaard, CCMS, Wind River, Woodland | 1600m | 7:16.8 | 1st · 1st on team | 102.4 | +0.2% | |
| 2012-05-09 | Henkle MS,Wind River, Jemtegaard, Canyon Creek | lj | 8'.5" | — | — | +0.8% | |
| 2012-05-09 | Henkle MS,Wind River, Jemtegaard, Canyon Creek | 800m | 3:11.2 | 1st · 1st on team | 104.9 | +0.8% | PR SR |
| 2012-05-09 | Henkle MS,Wind River, Jemtegaard, Canyon Creek | 1600m | 7:05 | 1st · 1st on team | 105.7 | +0.8% | |
| 2012-05-07 | CCMS, View Ridge, La Center @ WHS | lj | 8'0 | — | — | +0.2% | |
| 2012-05-07 | CCMS, View Ridge, La Center @ WHS | 800m | 3:13.4 | 4th · 1st on team | 102.7 | +0.2% | PR SR |
| 2012-05-07 | CCMS, View Ridge, La Center @ WHS | 1600m | 7:21 | 2nd · 1st on team | 101.1 | +0.2% | |
| 2012-05-02 | CCMS, Wind River, Woodland | 1600m | 7:04.9 | 1st · 1st on team | 104.4 | +0.2% | |
| 2012-04-30 | Middle school meet | lj | 7-07.00 | — | — | -0.1% | |
| 2012-04-30 | Middle school meet | 1600m | 6:33 | 3rd · 1st on team | 113.1 | -0.1% | ★PR ★R SR RSR |
| 2012-04-30 | Middle school meet | 800m | 3:20.7 | 1st · 1st on team | 99.2 | -0.1% | |
| 2012-04-25 | Henkle,Canyon Creek, Jemtegaard @ Hockinson | 800m | 3:18.7 | 2nd · 1st on team | 100.8 | +1.0% | PR R SR RSR |
| 2012-04-25 | Henkle,Canyon Creek, Jemtegaard @ Hockinson | 1600m | 7:11 | 1st · 1st on team | 103.9 | +1.0% | PR R SR RSR |