Racecast

Joseph Demoor

Buena Vista (IA) · 12 · CO D2A2A · Compare head to head

Athlete rating 128.7 2009 TF season
Best race 147.1 XC
Races 16
Seasons 5 2005 — 2009

RankedNation #460·CO #26·CO D2A #4·Team #1 ?

Training paces & VO2max → critical speed 5:13/mi, fitted from 6 races in 2008

Cross Country

2008 XC 142.7

Buena Vista (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-12-13 Morley Field Sports Complex 5000m 15:44 9th · 1st on team 147.1 +0.071 ★CR ★R CSR RSR
2008-10-25 Fossil Ridge HS 5000m 15:28.5 1st · 1st on team 138.3 -0.005 ★PR ★CR R SR CSR RSR

2007 XC 125.3

Buena Vista (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Monument Valley Park 5000m 17:12.2 6th · 1st on team 125.3 +0.007 PR ★CR R SR CSR RSR

2006 XC 122.2

Buena Vista (IA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Monument Valley Park 5000m 18:08.9 41st · 1st on team 122.2 +0.007 PR CR R SR CSR RSR

2005 XC 118.4

Buena Vista (IA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Monument Valley Park 5000m 18:28 66th · 2nd on team 118.4 +0.007 PR CR R SR CSR RSR

Track & Field

2009 TF 127.4

Buena Vista (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 800m 1:58.61 4th · 1st on team — — ★PR SR
2009-05-16 Race results → 3200m 9:24.58 1st · 1st on team — —
2009-05-16 Race results → 1600m 4:21.96 1st · 1st on team — — ★PR SR
2009-04-18 Gunnison Invitational 2009 3200m 10:00.78 1st · 1st on team 128.3 +0.020
2009-04-18 Gunnison Invitational 2009 800m 2:02.27 1st · 1st on team 129.0 +0.020 PR SR RSR
2009-04-11 Race results → 3200m 9:04.23 9th · 1st on team — — ★PR SR
2009-03-21 Pueblo Centennial Bulldog Invitational 2009 1600m 4:27.98 2nd · 1st on team 128.5 -0.013 PR SR RSR
2009-03-21 Pueblo Centennial Bulldog Invitational 2009 800m 2:03.42 1st · 1st on team 123.7 -0.013 PR SR
2009-03-21 Pueblo Centennial Bulldog Invitational 2009 3200m 12:45.71 35th · 1st on team — -0.013 SR

2008 TF 122.5

Buena Vista (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Colorado 3A State Track Meet 3200m 9:48.57 2nd · 1st on team 127.3 -0.013 PR R SR RSR
2008-05-17 Colorado 3A State Track Meet 1600m 4:52.62 17th · 1st on team 117.8 -0.013 PR SR