Racecast

Damien Izquierdo

Hanford (WA) · 12 · WYLCA D4CENTRAL D3 · Compare head to head

Athlete rating 100.9 2016 XC season
Best race 118.7 XC
Races 57
Seasons 4 2013 — 2016

RankedNation #119476·CA #15274·CA D4 #13711·CENTRAL #1976·CENTRAL D3 #6533·WYL #82·Team #52 ?

Training paces & VO2max → critical speed 8:27/mi, fitted from 10 races in 2014

Cross Country

2016 XC 109.0

Hanford (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Hickey Park 5000m 20:41.4 18th · 3rd on team 110.4 +0.090 ★CR CSR
2016-10-22 Meadow Park 4828m 20:07.4 57th · 3rd on team 109.4 +0.080 ★CR CSR
2016-10-19 Mooney Park 5000m 20:41.5 45th · 3rd on team 111.1 +0.089
2016-10-14 Hickey Park 4828m 19:36.8 3rd · 3rd on team 112.7 +0.088 ★PR ★CR SR CSR RSR
2016-10-05 Hickey Park 4828m 20:18.3 47th · 5th on team 108.7 +0.088
2016-09-23 Mooney Park 5000m 20:27 106th · 2nd on team 112.0 +0.089 ★CR SR CSR RSR
2016-09-16 Hickey Park 4828m 20:10.5 20th · 2nd on team 109.7 +0.088 PR CR SR CSR RSR
2016-09-09 Hickey Park 3218m 13:34.1 13th · 3rd on team 105.9 +0.098 SR CSR RSR
2016-08-24 Orange Cove High School 3218m 13:53 13th · 2nd on team 100.9 +0.072 ★CR SR CSR RSR

2015 XC 101.8

Hanford (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 Hickey Park 5000m 22:25.1 35th · 4th on team 103.1 +0.090 CR CSR
2015-10-24 Meadow Park 4828m 22:21.3 58th · 5th on team 98.8 +0.080 CSR
2015-10-21 Mooney Park 5000m 22:02.8 57th · 8th on team 105.1 +0.089 CR SR CSR RSR
2015-10-16 Hickey Park 4828m 22:12 18th · 7th on team 99.5 +0.088
2015-10-07 Hickey Park 4828m 21:50 59th · 8th on team 102.3 +0.088 SR CSR RSR

2014 XC 95.8

Hanford (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-13 Culter Park 5000m 23:01.1 10th · 2nd on team 99.3 +0.078 CSR
2014-11-07 Sierra Pacific High School 5000m 21:48.8 3rd · 2nd on team 103.3 +0.060 ★CR SR CSR RSR
2014-10-31 Hickey Park 5000m 24:02.4 7th · 2nd on team 96.2 +0.090 CR CSR
2014-10-25 Meadow Park 4828m 22:16.7 28th · 2nd on team 98.2 +0.080 CR SR CSR RSR
2014-10-20 Culter Park 5000m 23:26 55th · 3rd on team 97.7 +0.078 SR CSR RSR
2014-10-03 Culter Park 4828m 23:27.4 112th · 2nd on team 97.0 +0.114 ★CR SR CSR RSR
2014-10-01 Hickey Park 4828m 24:05.9 53rd · 4th on team 92.4 +0.088 SR CSR
2014-09-12 Hickey Park 3218m 16:05.8 22nd · 2nd on team 89.4 +0.098 CSR
2014-09-05 Sierra Pacific High School 5400m 27:57.8 12th · 2nd on team 89.9 +0.085 ★PR ★CR SR CSR
2014-08-22 Sierra Pacific High School 3218m 15:08.71 13th · 3rd on team 95.0 +0.102 SR CSR RSR

2013 XC 114.8

Hanford (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-21 Woodward Park 5000m 19:27 122nd · 3rd on team 118.6 +0.084 ★CR CSR
2013-11-14 Hickey Park 4828m 20:22.4 39th · 4th on team 108.8 +0.088 PR CR SR CSR
2013-10-30 Culter Park 5000m 19:14.6 45th · 2nd on team 118.7 +0.078 ★PR ★CR ★R SR CSR RSR
2013-09-20 Hickey Park 3218m 12:17 11th · 1st on team 116.8 +0.098 ★CR CSR
2013-09-13 Hickey Park 3218m 13:17.5 17th · 4th on team 108.1 +0.098 CR CSR
2013-09-06 Sierra Pacific High School 3218m 12:10.3 3rd · 3rd on team 117.6 +0.102 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 93.5

Hanford (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 WYL Varsity Track & Field Championships 3200m 13:03.59 17th · 3rd on team 92.2 -0.052
2016-05-06 WYL Varsity Track & Field Championships 1600m 5:53.04 20th · 4th on team 94.4 -0.052 SR
2016-05-06 WYL Varsity Track & Field Championships 800m 2:40.72 20th · 3rd on team 92.2 -0.052
2016-04-08 Sierra Pacific Invitational 1600m 6:01.83 18th · 2nd on team 93.2 -0.039
2016-04-08 Sierra Pacific Invitational 3200m 12:39.11 11th · 2nd on team 96.2 -0.039
2016-04-06 Hanford/El D/Mt Whitney 1600m 5:56.62 24th · 3rd on team 95.0 -0.042
2016-04-06 Hanford/El D/Mt Whitney 3200m 13:35.2 10th · 2nd on team 90.3 -0.042
2016-04-01 Kennedy Invitational 3200m 12:51.86 28th · 2nd on team 94.6 -0.047
2016-04-01 Kennedy Invitational 1600m 6:00.46 54th · 3rd on team 93.3 -0.047
2016-03-18 Hanford Larry White Invitational 3200m 13:05.96 10th · 1st on team 92.3 -0.052
2016-03-18 Hanford Larry White Invitational 1600m 6:18.14 31st · 2nd on team 88.4 -0.052
2016-03-11 George Olsen Invitational 800m 2:36.06 22nd · 3rd on team 96.1 -0.047
2016-03-11 George Olsen Invitational 1600m 6:03.56 23rd · 3rd on team 92.6 -0.047
2016-03-11 George Olsen Invitational 3200m 13:52.21 11th · 3rd on team 87.2 -0.047
2016-03-04 kings County Champions 800m 2:34.38 16th · 7th on team 96.0 -0.052 SR RSR
2016-03-04 kings County Champions 3200m 11:51.44 14th · 4th on team 101.6 -0.052 ★PR SR RSR
2016-03-04 kings County Champions 1600m 5:54.62 35th · 7th on team 94.0 -0.052 SR

2015 TF 93.0

Hanford (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Golden Bear Invitational 3200m 13:35.32 12th · 2nd on team 88.6 -0.052
2015-04-24 Golden Bear Invitational 1600m 5:51.99 18th · 3rd on team 95.0 -0.052 SR
2015-04-17 Mike Young Inv 3200m 12:20.18 22nd · 2nd on team 99.3 -0.042 SR RSR
2015-03-06 Kings County Championship 1600m 6:01.67 30th · 4th on team 92.7 -0.052 SR RSR
2015-03-06 Kings County Championship 3200m 13:30.83 15th · 2nd on team 89.5 -0.052 SR

2014 TF 99.7

Hanford (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-09 Hanford West/ Golden West @ Hanford 800m 2:26.3 1st · 1st on team 102.8 -0.038 ★PR SR RSR
2014-04-09 Hanford West/ Golden West @ Hanford 3200m 12:43 1st · 1st on team 96.6 -0.038
2014-04-04 Mike Young Invitational 3200m 12:09.45 15th · 1st on team 100.1 -0.042 PR SR RSR
2014-04-04 Mike Young Invitational 1600m 5:47.5 25th · 1st on team 97.2 -0.042 ★PR SR
2014-04-04 Mike Young Invitational 800m 2:27 22nd · 1st on team 101.6 -0.042 PR SR RSR