Ryan Premi
Lincoln (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTIC OR D6A District XC 6A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
97.9
2016 XC season
Races
37
Seasons
5
2010 — 2016
Ranked Nation #134017 · OR #2419 · OR D6A #1148 · 6A-1 PORTLAND INTERSCHOLASTIC #204 · Team #127
?
Training paces
& VO2 max →
critical speed
7:16/mi, fitted from
11 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2016
2014
2013
2010
2016 XC
96.5
Lincoln (OR) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-26
Fernhill Park
5000m
21:14.1
106th
· 26th on team
97.4
-2.5%
CSR
2016-10-19
Grant Park
5000m
20:38
76th
· 24th on team
99.9
-2.2%
★PR
★CR
SR
CSR
RSR
2016-10-05
Fernhill Park
5000m
21:15
54th
· 19th on team
97.6
-2.5%
SR
CSR
2016-09-28
Gabriel Park
5000m
22:08
61st
· 21st on team
98.2
+2.9%
★CR
CSR
RSR
2016-09-17
Lane Community College
5000m
21:47.2
102nd
· 13th on team
95.0
-1.0%
★CR
SR
CSR
RSR
2016-09-07
Fernhill Park
5000m
22:17.7
91st
· 20th on team
91.1
-2.5%
SR
CSR
RSR
2014 XC
96.4
Lincoln (OR) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-22
Franklin HS
5000m
21:45.4
74th
· 19th on team
98.1
-0.7%
2014-10-15
Fernhill Park
5000m
20:44.9
48th
· 21st on team
100.2
-2.5%
★CR
CSR
RSR
2014-10-10
Sandelie Golf Course
5000m
20:46.9
228th
· 18th on team
97.8
-4.1%
★CR
CSR
2014-10-01
Lents Park
5000m
20:44.4
41st
· 17th on team
98.7
-2.6%
PR
★CR
SR
CSR
RSR
2014-09-17
Grant Park
5000m
21:45
50th
· 23rd on team
93.8
-2.2%
CR
CSR
2014-09-10
Franklin HS
5000m
21:41
72nd
· 22nd on team
97.5
-0.7%
PR
★CR
SR
CSR
RSR
2014-09-03
Tualatin HS
3000m
12:46
103rd
· 23rd on team
91.1
-2.2%
★CR
CSR
2014-08-28
Wilsonville HS
3000m
12:31.6
37th
· 23rd on team
93.9
-2.6%
★PR
★CR
SR
CSR
RSR