Racecast

Sara Musselman

Rocky Mountain (ID) · 9 · UPPER SNAKE RIVER VALLEYID D6ADistrict III6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 134.7 2014 TF season
Best race 136.2 TF
Races 16
Seasons 2 2013 — 2014

RankedNation #473·ID #6·ID D6A #6·UPPER SNAKE RIVER VALLEY #2·Team #2 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 16 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 130.3

Rocky Mountain (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Freeman Park 5000m 19:35.8 7th · 1st on team 133.8 +4.4% ★CR R CSR RSR
2013-10-25 Eagle Island State Park 5000m 19:05.2 5th · 2nd on team 133.2 +0.4% ★PR ★CR R SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 20:02.4 22nd · 2nd on team 128.1 -0.5% ★CR CSR
2013-09-21 Eagle Island State Park 5000m 19:28.7 31st · 2nd on team 130.3 +0.4% PR CR R SR CSR RSR
2013-08-31 Bishop Kelly HS 5000m 20:24.7 5th · 1st on team 125.8 +1.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 130.4

Rocky Mountain (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 IHSAA 5A State Championship 1600m 5:05.61 4th · 1st on team 136.2 +0.8% ★R RSR
2014-05-16 IHSAA 5A State Championship 3200m 11:04.96 3rd · 1st on team 134.6 +0.8% ★PR SR
2014-05-08 5A District III Championships 1600m 5:05.59 3rd · 1st on team 136.2 +0.9% ★PR R SR RSR
2014-05-08 5A District III Championships 3200m 11:18.95 3rd · 1st on team 131.6 +0.9% PR SR
2014-05-02 Gary Gorrell Twilight Invitational 800m 2:25.82 2nd · 1st on team 126.8 +1.1%
2014-05-02 Gary Gorrell Twilight Invitational 1600m 5:13 2nd · 2nd on team 133.4 +1.1% PR SR RSR
2014-04-26 29th Kiwanis Invitational 1500m 5:09.41 5th · 2nd on team 125.0 +0.6% ★PR SR
2014-04-19 Bandanna Invitational @ Mtn View HS 800m 2:20.75 6th · 3rd on team 131.2 +0.9% ★PR SR RSR
2014-04-19 Bandanna Invitational @ Mtn View HS 3200m 11:25.23 3rd · 1st on team 130.9 +0.9% PR SR
2014-03-20 MVHS, Capital, Borah @ Rocky Mtn 1600m 5:34.12 4th · 3rd on team 125.4 +1.3% PR SR RSR
2014-03-14 Rocky Mtn. @ Vallivue (JV/Var) 3200m 12:11 1st · 1st on team 122.9 +1.7% PR SR RSR