Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 18:46.2 | 37th · 2nd on team | 134.9 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-28 | Hagan-Stone Park | 5000m | 19:31 | 11th · 5th on team | 130.6 | -0.021 | ★CR SR CSR |
| 2016-10-20 | WakeMed Soccer Park | 5000m | 20:29.1 | 6th · 5th on team | 125.2 | -0.023 | CSR |
| 2016-10-14 | Cary Academy | 5000m | 20:30 | 5th · 4th on team | 129.9 | +0.028 | CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:31.4 | 96th · 5th on team | 124.5 | -0.023 | CSR |
| 2016-08-27 | Jackson Park | 5000m | 20:04 | 6th · 3rd on team | 130.4 | +0.008 | SR CSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 11:14.7 | 4th · 2nd on team | 133.8 | +0.006 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 19:15.8 | 4th · 2nd on team | 132.5 | -0.015 | PR ★CR R SR CSR RSR |
| 2015-10-22 | WakeMed Soccer Park | 5000m | 19:18.3 | 2nd · 2nd on team | 132.0 | -0.023 | PR CR R SR CSR RSR |
| 2015-10-15 | Cary Academy | 5000m | 20:24 | 2nd · 2nd on team | 131.0 | +0.028 | ★CR R CSR RSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 20:36.3 | 4th · 2nd on team | 122.4 | -0.021 | CSR |
| 2015-09-12 | Durham Academy XC Course | 5000m | 20:29 | 3rd · 3rd on team | 126.7 | +0.008 | ★CR CSR |
| 2015-08-29 | Jackson Park | 5000m | 19:46 | 2nd · 2nd on team | 130.6 | +0.008 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 19:55.7 | 14th · 1st on team | 127.3 | -0.023 | PR CR R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 20:37.8 | 118th · 2nd on team | 122.1 | -0.023 | CR SR CSR |
| 2014-08-23 | Jackson Park | 5000m | 21:38.9 | 32nd · 2nd on team | 122.6 | +0.008 | CR SR CSR RSR |
| 2014-08-15 | WakeMed Soccer Park | 5000m | 21:43 | 4th · 2nd on team | 116.9 | -0.023 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Hagan-Stone Park | 5000m | 20:06.1 | 13th · 3rd on team | 125.7 | -0.021 | PR CR R SR CSR RSR |
| 2013-10-17 | WakeMed Soccer Park | 5000m | 20:59 | 9th · 3rd on team | 119.8 | -0.023 | |
| 2013-10-10 | WakeMed Soccer Park | 5000m | 20:53 | 7th · 2nd on team | 119.8 | -0.023 | PR CR SR CSR |
| 2013-10-05 | Hagan-Stone Park | 5000m | 21:22 | 33rd · 3rd on team | 119.1 | -0.021 | |
| 2013-09-28 | Hagan-Stone Park | 5000m | 20:57.5 | 67th · 3rd on team | 120.5 | -0.021 | PR CR R SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 21:11 | 125th · 4th on team | 117.4 | -0.023 | PR CR R SR CSR RSR |
| 2013-09-07 | Durham Academy XC Course | 5000m | 22:08 | 20th · 5th on team | 117.1 | +0.008 | PR CR R SR CSR RSR |
| 2013-08-24 | Jackson Park | 5000m | 23:09.5 | 22nd · 1st on team | 113.8 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCISAA 3A Championships | 800m | 2:17.14 | 1st · 1st on team | 134.0 | -0.031 | ★PR SR RSR |
| 2017-05-13 | TISAC Championship | 800m | 2:19.11 | 1st · 1st on team | 130.7 | -0.042 | |
| 2017-05-04 | DA Home Meet 4 | 800m | 2:18.2 | 1st · 1st on team | 132.3 | -0.038 | PR SR RSR |
| 2017-04-27 | Cary Academy Home Meet | 800m | 2:26.8 | 1st · 1st on team | 124.3 | -0.042 | |
| 2017-04-27 | Cary Academy Home Meet | 1600m | 5:18.9 | 3rd · 3rd on team | 128.6 | -0.042 | SR RSR |
| 2017-04-13 | Cary Academy Home Meet | 800m | 2:22.94 | 2nd · 2nd on team | 127.0 | -0.042 | SR RSR |
| 2017-04-06 | Cary Academy Home Meet | 1600m | 5:26.39 | 1st · 1st on team | 126.2 | -0.042 | SR |
| 2017-03-24 | Cary Academy Home Meet | 800m | 2:28.1 | 2nd · 2nd on team | 122.3 | -0.042 | SR |
| 2017-03-24 | Cary Academy Home Meet | 1600m | 5:50.05 | 2nd · 2nd on team | 116.3 | -0.042 | SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 11:32.92 | 22nd · 5th on team | 126.8 | -0.047 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Cary Academy Last Chance FE Meet | 800m | 2:18.5 | 1st · 1st on team | 131.4 | -0.042 | PR SR RSR |
| 2016-05-21 | NCISAA 3A State Championships | 1600m | 5:15.95 | 3rd · 3rd on team | 127.3 | -0.055 | ★PR SR |
| 2016-05-21 | NCISAA 3A State Championships | 800m | 2:23.63 | 4th · 1st on team | 124.5 | -0.055 | |
| 2016-05-14 | TISAC Championships | 800m | 2:22.4 | 1st · 1st on team | 128.5 | -0.036 | PR SR RSR |
| 2016-04-29 | Cary Academy Home Meet | 1600m | 5:19.68 | 2nd · 2nd on team | 127.4 | -0.042 | PR SR RSR |
| 2016-04-01 | Cary Academy Home Meet | 400m | 1:03.65 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2016-03-19 | JJ Knox Track & Field Classic | 800m | 2:26.78 | 3rd · 1st on team | 124.8 | -0.033 | SR RSR |
| 2016-03-05 | Tiger Relays | 1600m | 5:26.7 | 3rd · 2nd on team | 124.8 | -0.040 | SR RSR |
| 2016-01-30 | UNC Eastern Challenge | 1000m | 3:14.31 | 9th · 1st on team | 122.9 | -0.040 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | NCISAA 3A Championships | 800m | 2:26.2 | 5th · 2nd on team | 124.6 | -0.040 | PR SR |
| 2015-05-08 | TISAC Championship May 8-9 | 800m | 2:26.63 | 3rd · 2nd on team | 124.1 | -0.042 | PR SR |
| 2015-05-08 | TISAC Championship May 8-9 | 1600m | 5:23.67 | 3rd · 2nd on team | 126.8 | -0.042 | |
| 2015-04-24 | Cary Academy Home Meet | 800m | 2:28 | 2nd · 2nd on team | 122.7 | -0.042 | PR SR |
| 2015-04-24 | Cary Academy Home Meet | 1600m | 5:22 | 2nd · 2nd on team | 127.3 | -0.042 | PR SR RSR |
| 2015-04-16 | Cary Academy Home Meet | 400m | 1:06.04 | 4th · 3rd on team | — | -0.042 | PR SR |
| 2015-03-28 | JJ Knox Classic | 3200m | 11:51.34 | 2nd · 2nd on team | 125.2 | -0.033 | PR SR RSR |
| 2015-03-21 | Dennis Craddock Carolina Relays | 1mile | 5:29.8 | 3rd · 2nd on team | 124.8 | -0.039 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | 2014 NCISAA 3A Championships | 800m | 2:37.71 | 15th · 3rd on team | 116.0 | -0.036 | |
| 2014-05-09 | TISAC Championship | 1600m | 5:50.76 | 6th · 3rd on team | 117.9 | -0.036 | PR SR RSR |
| 2014-05-02 | Cary Academy Home Meet | 3200m | 13:07 | 3rd · 2nd on team | 111.2 | -0.042 | |
| 2014-04-24 | RAV vs SMS, SA, CA | 1600m | 6:04.11 | 2nd · 1st on team | 113.1 | -0.036 | |
| 2014-04-24 | RAV vs SMS, SA, CA | 800m | 2:37.52 | 4th · 1st on team | 115.8 | -0.036 | |
| 2014-04-17 | NRCA-CA-WOG-O'Neal-Cressent-RCharter | 3200m | 13:05 | 2nd · 1st on team | 112.0 | -0.039 | PR SR |
| 2014-04-10 | Durham Academy Home Meet | 800m | 2:35 | 3rd · 2nd on team | 117.6 | -0.038 | PR SR RSR |
| 2014-04-05 | Bill Carver Invitational | 800m | 2:43.37 | 19th · 3rd on team | 111.1 | -0.040 | |
| 2014-04-05 | Bill Carver Invitational | 1600m | 5:55.24 | 2nd · 1st on team | 115.3 | -0.040 | PR SR |
| 2014-03-27 | Cary Academy Home Meet | 800m | 2:37.3 | 1st · 1st on team | 115.4 | -0.042 | PR SR RSR |