Racecast

Clay Rasmussen

Sandpoint (ID) · 12 · EMPIREID D5ADistrict 15A · Compare head to head

Athlete rating 113.3 2017 TF season
Best race 125.2 XC
Races 54
Seasons 5 2013 — 2017

RankedNation #39306·ID #462·ID D5A #276·EMPIRE #110·Team #9 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 12 races in 2016

Cross Country

2016 XC 116.6

Sandpoint (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Eagle Island State Park 5000m 18:01.4 162nd · 3rd on team 121.5 +0.035 ★CR CSR
2016-10-20 Farragut State Park 5000m 17:47.1 6th · 3rd on team 124.3 +0.040
2016-10-08 Travers Park 5000m 17:13.4 19th · 3rd on team 124.3 +0.017 ★CR CSR
2016-10-01 Lewiston Orchards (LCSC XC Course) 5000m 17:05 21st · 3rd on team 121.3 -0.019 ★PR ★CR SR CSR
2016-09-17 Hayden Canyon Atrium 5000m 17:33.6 14th · 2nd on team 123.8 +0.037 ★CR SR CSR
2016-09-10 Farragut State Park 5000m 17:38.9 23rd · 2nd on team 125.2 +0.040 ★CR ★R SR CSR RSR
2016-09-01 Kiwanis Park 5000m 18:17 16th · 2nd on team 124.8 +0.078 ★CR R SR CSR RSR
2016-08-19 Farragut State Park 4800m 15:18 2nd · 2nd on team 66.3 +0.005 ★PR ★CR SR CSR
2016-08-13 Sandpoint High School 1600m 5:04.1 2nd · 2nd on team 118.3 +0.004 ★PR ★CR SR CSR RSR

2015 XC 115.7

Sandpoint (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 18:08.6 83rd · 5th on team 121.3 +0.035 CR CSR
2015-10-31 Farragut State Park 5000m 18:11.4 51st · 4th on team 122.3 +0.040
2015-10-22 Farragut State Park 5000m 18:14.7 8th · 5th on team 120.3 +0.040
2015-10-10 Travers Park 5000m 17:35.2 21st · 2nd on team 123.3 +0.017 CR CSR
2015-09-26 Lewiston Orchards (LCSC XC Course) 5000m 17:19 17th · 3rd on team 120.9 -0.019 PR CR SR CSR
2015-09-19 Hayden Canyon Atrium 5000m 17:56.5 8th · 3rd on team 122.2 +0.037 PR CR SR CSR
2015-09-12 Farragut State Park 5000m 17:59.5 41st · 3rd on team 123.9 +0.040 PR CR R SR CSR RSR
2015-08-29 Travers Park 4828m 17:01.4 4th · 3rd on team 122.6 +0.034 ★PR ★CR R SR CSR RSR
2015-08-24 Travers Park 5000m 18:00.1 3rd · 3rd on team 119.1 +0.017 PR CR R SR CSR RSR
2015-08-21 Farragut State Park 4800m 15:47 4th · 4th on team 63.5 +0.005 PR CR SR CSR
2015-08-15 Sandpoint High School 1600m 5:09.2 5th · 5th on team 113.4 +0.004 PR CR SR CSR RSR

2014 XC 110.9

Sandpoint (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Eagle Island State Park 5000m 21:37 109th · 8th on team 101.9 +0.035 CR CSR
2014-10-11 Riley Creek 5000m 19:00 8th · 3rd on team 112.7 +0.008 ★CR CSR
2014-09-20 Plantes Ferry 5000m 19:11.7 12th · 1st on team 115.2 +0.034 ★CR CSR
2014-09-13 Hayden Canyon Atrium 5000m 18:49.8 3rd · 2nd on team 117.1 +0.037 PR CR R SR CSR RSR
2014-08-30 J. Neils Memorial Park 4828m 18:46.6 3rd · 3rd on team 110.6 +0.021 PR ★CR SR CSR
2014-08-25 Travers Park 5000m 18:57.8 8th · 8th on team 113.3 +0.017 PR CR R SR CSR RSR
2014-08-16 Sandpoint High School 1600m 5:38.6 10th · 10th on team 105.6 +0.004 PR CR R SR CSR RSR

2013 XC 101.0

Sandpoint (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-18 Sandpoint High School 1600m 5:58.8 17th · 17th on team 99.9 +0.004 PR CR SR CSR
2013-10-12 Travers Park 5000m 20:57 45th · 10th on team 102.3 +0.017 PR CR R SR CSR RSR
2013-09-21 Eagle Island State Park 5000m 21:47.3 207th · 9th on team 100.6 +0.035 PR CR R SR CSR RSR

Track & Field

2017 TF 111.6

Sandpoint (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Sandpoint Mile Trial 2 1600m 5:05.9 6th · 6th on team 112.4 -0.023
2017-05-04 District 1 Meet of Champions 3200m 10:59.57 2nd · 1st on team 113.9 -0.021 SR RSR
2017-04-21 Christina Finney Co-Ed Relays 1600m 5:05.5 10th · 3rd on team 112.9 -0.020 SR RSR
2017-04-12 Sandpoint IEL (JV/Var) 3200m 11:35.91 5th · 4th on team 107.3 -0.023 SR RSR
2017-04-12 Sandpoint IEL (JV/Var) 400m 1:11.29 19th · 5th on team — -0.023 ★PR SR

2016 TF 113.8

Sandpoint (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 4A/5A District Championships IEL 3200m 10:37.56 3rd · 2nd on team 116.6 -0.027
2016-05-13 4A/5A District Championships IEL 1600m 5:01.58 8th · 5th on team 113.6 -0.027 ★PR SR
2016-05-05 District 1 Meet of Champions 3200m 10:36.28 6th · 2nd on team 117.4 -0.021 ★PR SR RSR
2016-04-29 Timberlake Invitational 1mile 5:04.67 13th · 4th on team 113.6 -0.023 ★PR SR
2016-04-22 Christina Finney Relays 1600m 5:02.12 12th · 2nd on team 113.7 -0.021 PR SR RSR
2016-04-16 Big Red Invitational 3200m 11:09.1 13th · 1st on team 111.5 -0.021 PR SR
2016-04-12 Sandpoint IEL (JV/Var) 1600m 5:03.89 8th · 4th on team 113.4 -0.023 PR SR RSR
2016-03-26 Bonners Ferry Invite 1600m 5:06 6th · 4th on team 112.7 -0.021 RSR
2016-03-19 Lewiston Invitational 1600m 5:04.66 11th · 1st on team 111.9 -0.031 PR SR RSR

2015 TF 107.5

Sandpoint (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 4A/5A District I/II Regionals 1600m 5:10.51 11th · 8th on team 111.2 -0.023 PR SR RSR
2015-05-02 Mile Trial 2 1600m 5:16.6 9th · 9th on team 109.2 -0.023
2015-04-21 IEL JV Regionals 1600m 5:12.29 4th · 1st on team 110.8 -0.021 PR SR RSR
2015-04-15 Sandpoint I.E.L. 1600m 5:24.4 16th · 11th on team 106.3 -0.023 PR SR RSR
2015-02-07 Washington State University Open 800m 2:33.25 35th · 5th on team 99.8 -0.021 ★PR SR RSR

2014 TF 98.5

Sandpoint (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Sandpoint Mile Trial 2 1600m 5:35 6th · 6th on team 103.2 -0.023 PR R SR RSR
2014-04-10 I.E.L. Meet Sandpoint 1600m 5:37.6 20th · 9th on team 102.2 -0.023 PR SR RSR
2014-04-10 I.E.L. Meet Sandpoint 800m 2:38.1 15th · 4th on team 96.4 -0.023 PR SR
2014-03-22 Quad City Invite 800m 2:40.68 16th · 3rd on team 94.7 -0.023 PR SR
2014-03-12 Sandpoint Mile Trial 1600m 5:59.5 11th · 11th on team 96.0 -0.023 PR SR RSR