Racecast

Erika Freyhof

Hamilton (MI) · 12 · OK BLACKMI D2ALLEGAN · Compare head to head

Athlete rating 133.8 2017 TF season
Best race 157.1 XC
Races 170
Seasons 8 2010 — 2017

RankedNation #757·MI #44·MI D2 #15·OK BLACK #2·Team #1 ?

Rating scale ?

Cross Country

2016 XC 146.7

Hamilton (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Indian Riffle Park 5000m 18:34 2nd · 1st on team 137.7 -0.022 ★CR CSR
2016-11-05 Michigan International Speedway (MIS) 5000m 18:32.4 3rd · 1st on team 143.9 +0.022 CSR
2016-10-29 Red Bud Moto Cross Park 5000m 18:39.4 2nd · 1st on team 150.1 +0.074 ★CR CSR
2016-10-21 US 131 Motorsports Park 5000m 18:44.2 1st · 1st on team 144.0 +0.039 CSR
2016-10-19 Helder Park 5000m 17:46 2nd · 1st on team 152.9 +0.044 ★CR SR CSR RSR
2016-10-08 Allegan County Fairgrounds 5000m 18:33.7 1st · 1st on team 145.2 +0.037 CSR
2016-10-05 South Christian Athletic Fields 5000m 18:41.4 2nd · 1st on team 146.6 +0.045 CSR
2016-10-01 Otsego HS 5000m 17:57.6 3rd · 1st on team 147.2 +0.023 SR CSR
2016-09-24 Calvin College - Gainey Athletic Complex 5000m 18:12.2 2nd · 1st on team 149.1 +0.036 ★CR SR CSR
2016-09-21 Ridge Point Community Church 5000m 19:08 2nd · 1st on team 143.3 +0.067 CSR
2016-09-12 Gun Lake Park 5000m 18:14.9 1st · 1st on team 152.0 +0.070 ★CR SR CSR RSR
2016-09-07 Unity Christian High School 5000m 20:07.6 2nd · 1st on team 145.9 +0.134 CSR
2016-08-29 Gracewil Country Club 5000m 18:26.2 1st · 1st on team 150.9 +0.063 ★CR SR CSR RSR
2016-08-19 Wayland Middle School 5000m 19:21.8 1st · 1st on team 144.4 +0.085 ★CR SR CSR RSR

2015 XC 149.6

Hamilton (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Michigan International Speedway (MIS) 5000m 18:00.7 1st · 1st on team 146.9 +0.022 ★CR CSR
2015-10-31 Red Bud Moto Cross Park 5000m 18:46.4 1st · 1st on team 147.4 +0.074 CR CSR
2015-10-23 US 131 Motorsports Park 5000m 17:53.1 1st · 1st on team 150.4 +0.039 ★CR CSR
2015-10-21 Helder Park 5000m 18:03.9 1st · 1st on team 149.5 +0.044 CR CSR
2015-10-14 Holland Christian 5000m 17:29 1st · 1st on team 153.0 +0.044 ★PR ★CR SR CSR
2015-10-10 Allegan County Fairgrounds 5000m 18:07.8 1st · 1st on team 147.9 +0.037 ★CR CSR
2015-10-07 South Christian Athletic Fields 5000m 18:21.4 1st · 1st on team 148.2 +0.045 ★CR CSR
2015-10-03 Otsego HS 5000m 17:52.5 2nd · 1st on team 146.9 +0.023 ★CR CSR
2015-09-30 Hamilton HS 5000m 17:49.1 1st · 1st on team 157.1 +0.080 PR ★CR ★R SR CSR RSR
2015-09-23 Ridge Point Community Church 5000m 18:12 1st · 1st on team 153.8 +0.067 PR ★CR R SR CSR RSR
2015-09-16 Unity Christian High School 5000m 19:54 1st · 1st on team 148.8 +0.134 ★CR CSR
2015-09-14 Gun Lake Park 5000m 18:22 1st · 1st on team 150.5 +0.070 PR CR R SR CSR RSR
2015-08-21 Wayland Middle School 5000m 19:37 1st · 1st on team 144.3 +0.085 CR SR CSR RSR

2014 XC 142.0

Hamilton (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Michigan International Speedway (MIS) 5000m 18:45.4 7th · 1st on team 142.2 +0.022 CR CSR
2014-10-25 Portage West MS 5000m 18:39.3 1st · 1st on team 144.8 +0.038 PR ★CR SR CSR
2014-10-17 US 131 Motorsports Park 5000m 18:50.6 1st · 1st on team 144.0 +0.039 CR CSR
2014-10-15 Helder Park 5000m 19:05.6 2nd · 1st on team 140.6 +0.044 CR CSR
2014-10-04 Allegan County Fairgrounds 5000m 19:46.8 2nd · 1st on team 136.1 +0.037 CR CSR
2014-10-01 Hamilton HS 5000m 19:03 1st · 1st on team 145.5 +0.080 CR CSR
2014-09-24 Johnson Park 5000m 19:29.3 1st · 1st on team 146.1 +0.082 ★CR R CSR RSR
2014-09-20 Calvin College - Gainey Athletic Complex 5000m 18:44.7 1st · 1st on team 142.7 +0.036 PR CR SR CSR
2014-09-17 Unity Christian High School 5000m 20:01.2 1st · 1st on team 145.5 +0.134 CR R CSR RSR
2014-09-10 Holland Christian 5000m 19:53 1st · 1st on team 141.0 +0.044 CR SR CSR RSR
2014-08-27 Gracewil Country Club 5000m 20:02.6 1st · 1st on team 137.9 +0.063 CR SR CSR RSR
2014-08-22 Wayland Middle School 5000m 20:20.1 1st · 1st on team 137.4 +0.085 CR SR CSR RSR

2013 XC 139.6

Hamilton (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Michigan International Speedway (MIS) 5000m 19:07.6 15th · 1st on team 138.6 +0.022 CR CSR
2013-10-26 Allendale HS 5000m 18:49 2nd · 1st on team 141.4 +0.021 PR ★CR SR CSR
2013-10-18 Otsego HS 5000m 18:51.5 3rd · 1st on team 140.5 +0.023 PR CR SR CSR
2013-10-16 Ridge Point Community Church 5000m 19:02.3 2nd · 1st on team 145.0 +0.067 PR CR R SR CSR RSR
2013-10-12 Calvin College - Gainey Athletic Complex 5000m 19:16.8 7th · 1st on team 140.3 +0.036 PR CR SR CSR
2013-10-09 Hamilton HS 5000m 19:31 1st · 1st on team 143.6 +0.080 CR R CSR RSR
2013-10-02 Johnson Park 5000m 20:37.2 1st · 1st on team 137.2 +0.082 CR CSR
2013-09-28 Otsego HS 5000m 19:31 14th · 1st on team 136.7 +0.023 CR CSR
2013-09-25 Unity Christian High School 5000m 21:05.7 1st · 1st on team 139.9 +0.134 CR CSR
2013-09-11 Helder Park 5000m 19:23 1st · 1st on team 140.5 +0.044 PR CR R SR CSR RSR
2013-09-09 Gun Lake Park 5000m 20:55.4 5th · 1st on team 132.1 +0.070 PR CR SR CSR RSR

2012 XC 110.8

Hamilton (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Allegan County Fairgrounds 1770m 10:29.8 3rd · 1st on team 89.8 ★PR ★CR SR CSR
2012-09-18 Rycenga Park 3000m 12:52.8 4th · 1st on team 131.8 -0.003 SR CSR RSR

2011 XC 133.8

Hamilton (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-20 Rycenga Park 3000m 12:38.1 3rd · 2nd on team 134.0 -0.003 ★PR ★CR R SR CSR RSR
2011-09-17 Sparta HS 2574m 10:39.8 6th · 2nd on team 133.6 -0.012 ★PR ★CR R SR CSR RSR

2010 XC 89.9

Hamilton (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Allegan County Fairgrounds 1600m 11:30.3 5th · 2nd on team 89.9 +0.200 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 128.8

Hamilton (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 MITCA D2 Team State Championship 800m 2:26.82 3rd · 1st on team 125.1 -0.029
2017-05-27 MITCA D2 Team State Championship 1600m 5:15.55 1st · 1st on team 130.7 -0.029
2017-05-27 MITCA D2 Team State Championship 3200m 11:27.77 1st · 1st on team 129.9 -0.029
2017-05-20 MHSAA LP Regional 18-2 @ Ludington 1600m 5:10.04 2nd · 1st on team 133.9 -0.025 SR
2017-05-20 MHSAA LP Regional 18-2 @ Ludington 3200m 10:55.77 2nd · 1st on team 137.3 -0.025 SR RSR
2017-05-12 OK Green Conference Championship 3200m 11:02.7 2nd · 1st on team 134.6 -0.033 SR
2017-05-12 OK Green Conference Championship 800m 2:26.5 2nd · 1st on team 125.0 -0.033 ★PR SR
2017-05-12 OK Green Conference Championship 1600m 5:10.82 2nd · 1st on team 132.4 -0.033 SR
2017-05-05 Harper Creek Co-Ed Relays 1600m 5:12.02 1st · 1st on team 133.7 -0.029
2017-05-05 Harper Creek Co-Ed Relays 1600m 5:26.92 2nd · 2nd on team 127.6 -0.029
2017-05-04 OK Green - Hamilton vs. Unity Christian 800m 2:37.86 1st · 1st on team 117.5 -0.025
2017-05-04 OK Green - Hamilton vs. Unity Christian 3200m 11:04.9 1st · 1st on team 135.5 -0.025 SR RSR
2017-05-04 OK Green - Hamilton vs. Unity Christian 1600m 5:23.85 1st · 1st on team 128.5 -0.025
2017-04-28 Allegan Invitational 1600m 5:11.2 2nd · 1st on team 132.5 -0.031 SR
2017-04-28 Allegan Invitational 800m 2:30.61 7th · 1st on team 122.0 -0.031
2017-04-28 Allegan Invitational 3200m 11:06.49 1st · 1st on team 133.9 -0.031 SR
2017-04-27 Hamilton @ Zeeland West 1600m 5:23.7 1st · 1st on team 128.3 -0.033
2017-04-27 Hamilton @ Zeeland West 800m 2:29.6 1st · 1st on team 123.6 -0.033 SR
2017-04-27 Hamilton @ Zeeland West 3200m 11:14.4 1st · 1st on team 133.4 -0.033
2017-04-25 Hamilton at Byron Center 3200m 11:17.85 1st · 1st on team 133.1 -0.026
2017-04-25 Hamilton at Byron Center 800m 2:34.2 1st · 1st on team 119.7 -0.026
2017-04-25 Hamilton at Byron Center 1600m 5:23.38 1st · 1st on team 128.3 -0.026
2017-04-20 Hamilton vs Holland 1600m 5:20.4 1st · 1st on team 129.7 -0.023
2017-04-20 Hamilton vs Holland 3200m 11:11.8 1st · 1st on team 134.2 -0.023 SR RSR
2017-04-18 OK Green: Holland Christian vs. Hamilton 1600m 5:19.8 2nd · 1st on team 130.1 -0.020
2017-04-18 OK Green: Holland Christian vs. Hamilton 800m 2:29.9 1st · 1st on team 123.6 -0.020 SR
2017-04-15 Lakewood Invitational 3200m 11:27.15 2nd · 1st on team 132.5 -0.021 RSR
2017-04-15 Lakewood Invitational 800m 2:31.9 2nd · 1st on team 122.5 -0.021 SR
2017-04-15 Lakewood Invitational 1600m 5:26.42 1st · 1st on team 128.2 -0.021
2017-04-13 Hamilton at Zeeland East 1600m 5:28.22 1st · 1st on team 125.5 -0.033
2017-04-13 Hamilton at Zeeland East 800m 2:35.27 1st · 1st on team 118.2 -0.033 SR
2017-04-13 Hamilton at Zeeland East 3200m 11:25.74 1st · 1st on team 130.0 -0.033 SR RSR
2017-01-14 MITS - GVSU #3 1600m 5:14.56 2nd · 2nd on team 129.7 -0.042 SR RSR

2016 TF 130.1

Hamilton (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 MHSAA LP D2 State Championships 1600m 5:08.75 5th · 1st on team 132.7 -0.033
2016-06-04 MHSAA LP D2 State Championships 3200m 11:11.06 5th · 1st on team 131.9 -0.033
2016-05-21 MHSAA LP Regional 18-2 @ Allendale 3200m 10:53.88 1st · 1st on team 136.0 -0.034 ★PR SR
2016-05-21 MHSAA LP Regional 18-2 @ Allendale 1600m 5:06.64 3rd · 1st on team 134.1 -0.034 ★PR SR
2016-05-13 OK Green Conference Meet 800m 2:30.34 2nd · 1st on team 123.0 -0.025
2016-05-13 OK Green Conference Meet 3200m 10:59.08 2nd · 1st on team 136.2 -0.025 PR SR RSR
2016-05-13 OK Green Conference Meet 1600m 5:09.36 2nd · 1st on team 134.3 -0.025
2016-05-03 Holland Christian @ Hamilton 1600m 5:07.1 1st · 1st on team 134.3 -0.031 PR SR
2016-05-03 Holland Christian @ Hamilton 800m 2:30.7 1st · 1st on team 121.4 -0.031
2016-04-26 Hamilton at Byron Center HS 3200m 11:02.58 1st · 1st on team 135.2 -0.026 RSR
2016-04-26 Hamilton at Byron Center HS 1600m 5:13.66 1st · 1st on team 132.3 -0.026
2016-04-21 Holland @ Hamilton 3200m 11:02 1st · 1st on team 134.7 -0.031
2016-04-21 Holland @ Hamilton 1600m 5:12 1st · 1st on team 132.2 -0.031
2016-04-19 Unity Christian @ Hamilton 3200m 11:02 1st · 1st on team 134.8 -0.031 PR SR RSR
2016-04-19 Unity Christian @ Hamilton 1600m 5:17.7 1st · 1st on team 129.8 -0.031
2016-04-16 Sparta Tri Level Meet Girls 3200m 11:24.31 1st · 1st on team 131.5 -0.027
2016-04-16 Sparta Tri Level Meet Girls 800m 2:30.63 1st · 1st on team 122.0 -0.027
2016-04-16 Sparta Tri Level Meet Girls 1600m 5:11.94 1st · 1st on team 132.8 -0.027 SR
2016-04-14 Hamilton @ Zeeland West 1600m 5:21 1st · 1st on team 127.6 -0.033
2016-04-14 Hamilton @ Zeeland West 3200m 11:20.7 1st · 1st on team 130.6 -0.033
2016-04-14 Hamilton @ Zeeland West 800m 2:30.5 1st · 1st on team 120.8 -0.033
2016-03-28 Hamilton and West Ottawa at Zeeland East 1600m 5:22.99 1st · 1st on team 128.2 -0.033
2016-03-28 Hamilton and West Ottawa at Zeeland East 3200m 11:12.19 1st · 1st on team 133.5 -0.033 PR SR RSR
2016-03-28 Hamilton and West Ottawa at Zeeland East 800m 2:29.54 2nd · 1st on team 123.0 -0.033 PR SR
2016-01-16 MITS - GVSU #3 800m 2:31.37 14th · 1st on team 119.8 -0.042 PR SR
2016-01-16 MITS - GVSU #3 1mile 5:14.08 7th · 1st on team 130.7 -0.042 ★PR SR RSR
2016-01-09 MITS - GVSU #2 1600m 5:17.5 8th · 1st on team 128.5 -0.042 SR RSR

2015 TF 126.6

Hamilton (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 MHSAA LP Division 2 Finals 3200m 11:18.69 3rd · 1st on team 131.1 -0.033
2015-05-16 MHSAA LP Regional 18-2 @ Allendale 3200m 11:15.47 2nd · 1st on team 131.3 -0.034 PR SR
2015-05-16 MHSAA LP Regional 18-2 @ Allendale 1600m 5:11.63 4th · 1st on team 131.9 -0.034 PR SR
2015-05-08 OK Green Conference Meet 3200m 11:19.87 2nd · 1st on team 131.2 -0.033 PR SR
2015-05-08 OK Green Conference Meet 1600m 5:14.99 4th · 1st on team 131.4 -0.033 PR SR
2015-05-05 Zeeland West @ Hamilton 3200m 11:28.4 1st · 1st on team 130.2 -0.031
2015-05-05 Zeeland West @ Hamilton 1600m 5:17.8 1st · 1st on team 130.8 -0.031 PR SR
2015-05-05 Zeeland West @ Hamilton 800m 2:33.2 2nd · 1st on team 120.2 -0.031
2015-04-30 Byron Center at Hamilton 800m 2:34.2 1st · 1st on team 119.1 -0.031
2015-04-30 Byron Center at Hamilton 3200m 11:37.3 1st · 1st on team 128.2 -0.031
2015-04-30 Byron Center at Hamilton 1600m 5:24.9 1st · 1st on team 127.6 -0.031
2015-04-28 Hamilton at Holland 800m 2:32.5 2nd · 2nd on team 120.9 -0.023 PR SR
2015-04-28 Hamilton at Holland 1600m 5:19.5 1st · 1st on team 130.3 -0.023 SR RSR
2015-04-28 Hamilton at Holland 3200m 11:20.4 1st · 1st on team 132.0 -0.023 PR SR RSR
2015-04-23 Hamilton @ Unity Christian 1600m 5:26.83 2nd · 1st on team 128.1 -0.025
2015-04-23 Hamilton @ Unity Christian 800m 2:37.88 1st · 1st on team 117.5 -0.025
2015-04-23 Hamilton @ Unity Christian 3200m 11:38.6 1st · 1st on team 129.0 -0.025 RSR
2015-04-18 Catholic Central Cougar Invite 1mile 5:35.12 2nd · 1st on team 122.7 -0.044 PR SR
2015-04-18 Catholic Central Cougar Invite 3200m 11:51.98 1st · 1st on team 124.2 -0.044
2015-04-16 Hamilton at Holland Christian 800m 2:38 1st · 1st on team 117.2 -0.020
2015-04-16 Hamilton at Holland Christian 1600m 5:25.9 1st · 1st on team 128.1 -0.020 RSR
2015-04-16 Hamilton at Holland Christian 3200m 11:52.1 1st · 1st on team 126.2 -0.020
2015-04-01 Hamilton at West Ottawa 1600m 5:23.91 1st · 1st on team 128.1 -0.024 SR RSR
2015-04-01 Hamilton at West Ottawa 800m 2:33.39 1st · 1st on team 119.9 -0.024 PR SR
2015-04-01 Hamilton at West Ottawa 3200m 11:38.13 1st · 1st on team 128.0 -0.024 SR

2014 TF 122.8

Hamilton (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 MHSAA LP Division 2 Finals 1600m 5:17.87 9th · 1st on team 128.9 -0.044 PR SR
2014-05-31 MHSAA LP Division 2 Finals 3200m 11:34.31 7th · 1st on team 127.0 -0.044
2014-05-16 MHSAA Regional 18-2 @ Coopersville 3200m 11:32.27 2nd · 1st on team 128.7 -0.026 PR SR RSR
2014-05-16 MHSAA Regional 18-2 @ Coopersville 1600m 5:20.05 3rd · 1st on team 130.2 -0.026 PR SR RSR
2014-05-09 OK Green Conference Championships 1600m 5:28.91 2nd · 1st on team 127.2 -0.026 PR SR RSR
2014-05-09 OK Green Conference Championships 3200m 11:47.66 2nd · 1st on team 126.8 -0.026 PR SR
2014-05-09 OK Green Conference Championships 800m 2:36.49 4th · 1st on team 118.6 -0.026
2014-05-06 Unity Christian at Hamilton 1600m 5:31.9 1st · 1st on team 124.9 -0.031 PR SR
2014-05-06 Unity Christian at Hamilton 3200m 11:53.5 1st · 1st on team 124.6 -0.031 PR SR
2014-05-01 Holland at Hamilton 1600m 5:33.5 1st · 1st on team 125.2 -0.031 PR SR RSR
2014-05-01 Holland at Hamilton 3200m 12:05.4 1st · 1st on team 123.5 -0.031
2014-05-01 Holland at Hamilton 800m 2:43 1st · 1st on team 113.5 -0.031
2014-04-24 Zeeland West @ Hamilton 800m 2:34.9 2nd · 1st on team 119.2 -0.031 PR SR
2014-04-24 Zeeland West @ Hamilton 3200m 12:00 1st · 1st on team 124.1 -0.031
2014-04-24 Zeeland West @ Hamilton 1600m 5:44.5 1st · 1st on team 120.9 -0.031
2014-04-22 Holland Christian at Hamilton 1600m 5:35.1 1st · 1st on team 124.3 -0.031 PR SR RSR
2014-04-22 Holland Christian at Hamilton 800m 2:37.6 1st · 1st on team 117.1 -0.031 PR SR
2014-04-22 Holland Christian at Hamilton 3200m 12:00.3 1st · 1st on team 124.0 -0.031
2014-04-19 Cougar Invite 800m 2:40.75 4th · 1st on team 112.3 -0.044 PR SR
2014-04-19 Cougar Invite 3200m 11:54.91 2nd · 1st on team 122.7 -0.044 PR SR
2014-04-19 Cougar Invite 400m 1:11.71 9th · 2nd on team -0.044 ★PR SR
2014-04-19 Cougar Invite 1mile 5:36.24 1st · 1st on team 122.1 -0.044 PR SR
2014-04-17 Hamilton at Byron Center 1600m 5:37.17 1st · 1st on team 123.5 -0.026 PR SR RSR
2014-04-17 Hamilton at Byron Center 800m 2:40.93 1st · 1st on team 114.7 -0.026 PR SR

2013 TF 127.9

Hamilton (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-13 MKO Girls Conference Meet lj ND -0.029
2013-05-13 MKO Girls Conference Meet 1600m 5:46.06 1st · 1st on team 128.6 -0.029 PR SR RSR
2013-05-06 Pinewood vs Hamilton 1600m 5:49.99 1st · 1st on team 127.2 -0.032 PR SR RSR

2012 TF 121.1

Hamilton (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-14 MKO Conference MS Girls Invite 1600m 5:51.8 1st · 1st on team 126.1 -0.033 PR SR RSR
2012-04-14 Sparta Girls Varsity Track Classic 1600m 6:14.83 2nd · 1st on team 119.2 -0.027 PR SR RSR
2012-04-14 Sparta Girls Varsity Track Classic 3200m 13:33.11 2nd · 1st on team 118.1 -0.027 PR SR