Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | NXR Northwest Eagle Island State Park | 5000m | 17:31.2 | 90th · 1st on team | 120.4 | +2.4% | ★CR CSR |
| 2016-10-29 | Northwest (1B - 4A) District Championships South Whidbey Middle & High School | 5000m | 18:05.6 | 39th · 3rd on team | 116.7 | +1.8% | ★CR CSR |
| 2016-10-20 | Northwest Conference Championships Civic Stadium | 5000m | 16:50 | 10th · 1st on team | 120.3 | -2.0% | ★CR SR CSR |
| 2016-10-08 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 17:45.5 | 138th · 2nd on team | 117.4 | -0.7% | ★CR CSR |
| 2016-10-05 | NWC league@Ferndale Hovander Homestead Park | 5000m | 18:02 | 10th · 1st on team | 114.6 | +0.6% | ★CR CSR |
| 2016-09-24 | Nike Portland XC Portland Meadows Race Track | 5000m | 16:53.3 | 34th · 1st on team | 123.4 | +1.5% | ★CR SR CSR RSR |
| 2016-09-21 | NWC - Anacortes, LC, Lakewood Anacortes HS | 5000m | 18:07 | 5th · 1st on team | 116.1 | +2.0% | ★CR CSR |
| 2016-09-14 | B-E, Ferndale, Sehome @ Lakewood Lakewood HS | 5000m | 17:21.2 | 5th · 1st on team | 118.4 | -0.7% | ★CR SR CSR RSR |
| 2016-09-10 | 2016 Sehome Invitational Civic Stadium | 3218m | 11:06 | 15th · 1st on team | 116.5 | +2.2% | ★CR SR CSR RSR |
| 2016-09-07 | Anacortes, Lakewood, Squalicum @ Sedro-Woolley Northern State Recreation Area | 5000m | 18:28 | 6th · 3rd on team | 114.7 | +3.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | NXR Northwest Eagle Island State Park | 5000m | 18:36.9 | 108th · 2nd on team | 113.9 | +2.4% | CR CSR |
| 2015-10-31 | District 1 Cross Country Championships South Whidbey Middle & High School | 5000m | 18:17.1 | 39th · 2nd on team | 117.3 | +1.8% | ★CR CSR |
| 2015-10-24 | WESCO/Cascade Conference XC Championships Lakewood HS | 5000m | 17:25.9 | 9th · 2nd on team | 116.3 | -0.7% | ★CR CSR |
| 2015-09-26 | 42nd Stanford Cross Country Invitational (High School) Stanford University Golf Course | 5000m | 16:47 | 59th · 2nd on team | 123.2 | +0.1% | ★PR ★CR SR CSR RSR |
| 2015-09-19 | South Whidbey - Carl Westling Invitational South Whidbey Middle & High School | 5000m | 17:44.7 | 8th · 2nd on team | 118.2 | +1.8% | ★CR SR CSR |
| 2015-09-16 | Lakewood, Granite Falls @ Archbishop Murphy McCollum Park | 5000m | 17:56 | 3rd · 2nd on team | 117.9 | +2.6% | ★CR SR CSR |
| 2015-09-12 | 2015 Sehome Invitational Civic Stadium | 3218m | 11:00 | 17th · 2nd on team | 119.4 | +2.2% | ★PR ★CR SR CSR |
| 2015-09-09 | Cascade Conference Preview Lakewood HS | 3000m | 9:56.7 | 7th · 2nd on team | 119.9 | +1.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NXR Northwest Eagle Island State Park | 5000m | 20:06.7 | 77th · 5th on team | 105.4 | +2.4% | CR CSR |
| 2014-11-08 | 2A WIAA State Championships Sun Willows Golf Course | 5000m | 17:55.9 | 104th · 5th on team | 115.0 | +0.6% | ★CR CSR |
| 2014-11-01 | Dist. 1 (1B/2B, 1A, 2A, 3A, 4A) Championships South Whidbey Middle & High School | 5000m | 18:48.7 | 50th · 6th on team | 111.3 | +1.8% | ★CR CSR |
| 2014-10-25 | WESCO/Cascade XC Championships Lakewood HS | 5000m | 18:12.3 | 17th · 5th on team | 112.9 | -0.7% | ★CR CSR |
| 2014-10-11 | HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 18:23.7 | 170th · 5th on team | 111.5 | -0.7% | ★CR CSR |
| 2014-09-27 | 41st Stanford Cross Country Invitational (High School) Stanford University Golf Course | 5000m | 17:20 | 110th · 4th on team | 118.9 | +0.1% | PR ★CR SR CSR RSR |
| 2014-09-17 | Pre-Salmon Meet Osprey Park | 4828m | 18:06 | 5th · 4th on team | 112.2 | +2.2% | ★PR ★CR SR CSR |
| 2014-09-13 | 2014 Sehome Invitational Civic Stadium | 3218m | 11:40 | 26th · 2nd on team | 112.8 | +2.2% | PR ★CR SR CSR |
| 2014-09-10 | Cascade Conference Preview Lakewood HS | 3000m | 10:32.4 | 12th · 4th on team | 112.9 | +1.3% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Cascade Conference Championship South Whidbey Middle & High School | 5000m | 20:16.9 | 73rd · 14th on team | 103.1 | +1.8% | ★CR CSR |
| 2013-10-12 | HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 19:44.3 | 104th · 2nd on team | 103.5 | -0.7% | PR CR SR CSR |
| 2013-09-28 | 39th Annual Mount Baker Invitational Silver Lake | 4779m | 20:36.9 | 59th · 5th on team | — | +2.9% | ★PR ★CR SR CSR |
| 2013-09-18 | Cascade Conference meet hosted by King's King's Roller Coaster Trail Run | 3379m | 15:34 | 35th · 13th on team | 95.5 | +11.1% | ★PR ★CR SR CSR |
| 2013-09-11 | Cascade Conference Preview Lakewood HS | 3000m | 11:35.7 | 60th · 13th on team | 104.7 | +1.3% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIAL | 1600m | 4:39.06 | 13th · 1st on team | 122.6 | -2.7% | |
| 2017-05-19 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIAL | 3200m | 10:02.44 | 9th · 1st on team | 123.3 | -2.7% | ★PR SR |
| 2017-05-17 | 2A Dist 1&2 Bi-District Meet Day 1 - OFFICIAL | 1600m | 4:39.06 | 13th · 1st on team | 122.6 | -2.7% | |
| 2017-05-12 | NWC 2A Sub-District Meet Day 2 - OFFICIAL | 1600m | 4:35.97 | 8th · 1st on team | 124.3 | -2.7% | ★R RSR |
| 2017-05-12 | NWC 2A Sub-District Meet Day 2 - OFFICIAL | 3200m | 10:05.9 | 8th · 1st on team | 122.5 | -2.7% | PR SR |
| 2017-05-10 | NWC 2A Sub-District Meet Day 1 - OFFICIAL | 1600m | 4:35.97 | 8th · 1st on team | 124.0 | -2.7% | PR R SR RSR |
| 2017-05-03 | NWC at Lakewood, B-E, Ferndale, LC | 1600m | 4:44.47 | 3rd · 1st on team | 119.8 | -3.2% | SR |
| 2017-04-08 | Birger Solberg Invitational | 3200m | 10:22.86 | 15th · 1st on team | 120.7 | -2.7% | SR RSR |
| 2017-03-30 | NWC: Sehome @ Lakewood | 1600m | 4:47.3 | 3rd · 1st on team | 118.7 | -3.2% | SR |
| 2017-03-22 | NWC: Anacortes, Lakewood @ Bham | 3200m | 10:37.9 | 2nd · 1st on team | 117.3 | -2.7% | SR |
| 2017-03-15 | NWC Lakewood, MB, At B-E | 1600m | 4:49.46 | 2nd · 1st on team | 119.3 | -1.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | 2A District 1 Finals | 3200m | 10:16.25 | 12th · 1st on team | 120.1 | -2.9% | SR |
| 2016-05-13 | 2A Cascade Sub District | 1600m | 4:47.49 | 6th · 2nd on team | 119.2 | -3.1% | SR RSR |
| 2016-05-13 | 2A Cascade Sub District | 3200m | 10:17.62 | 4th · 1st on team | 120.7 | -3.1% | SR RSR |
| 2016-04-21 | Lakewood @ South Whidbey | 3200m | 10:38 | 1st · 1st on team | 117.4 | -2.2% | SR |
| 2016-04-14 | Archbishop & Lakewood @ Granite Falls | 800m | 2:12.27 | 3rd · 2nd on team | 114.9 | -2.7% | SR |
| 2016-03-24 | Murphy, Lakewood @ Sultan | 3200m | 10:58.02 | 1st · 1st on team | 113.8 | -2.3% | SR |
| 2016-03-17 | Island Jamboree | 1600m | 4:49.84 | 1st · 1st on team | 117.9 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | 2A Northwest District 1 - Day 2 | 3200m | 10:19.79 | 15th · 4th on team | 119.8 | -2.7% | |
| 2015-05-22 | 2A Northwest District 1 - Day 2 | 1600m | 4:37.59 | 13th · 4th on team | 123.9 | -2.7% | |
| 2015-05-20 | 2A Northwest District 1 - Day 1 | 1600m | 4:37.59 | 13th · 4th on team | 123.9 | -2.7% | PR R SR RSR |
| 2015-05-15 | Cascade 2A Sub District Day 2 | 3200m | 10:14.78 | 5th · 4th on team | 119.9 | -3.1% | PR SR |
| 2015-05-15 | Cascade 2A Sub District Day 2 | 1600m | 4:40.91 | 4th · 4th on team | 121.8 | -3.1% | PR R SR RSR |
| 2015-05-07 | Cascade Conference Championships | 3200m | 10:27.56 | 5th · 3rd on team | 118.5 | -3.1% | |
| 2015-05-07 | Cascade Conference Championships | 1600m | 4:45.47 | 6th · 3rd on team | 120.2 | -3.1% | |
| 2015-04-30 | King's Hosting Lakewood | 1600m | 4:44.85 | 2nd · 2nd on team | 119.8 | -3.1% | PR SR |
| 2015-04-23 | Lakewood and Sultan @ Granite Falls | 1600m | 4:46.96 | 1st · 1st on team | 120.4 | -2.7% | PR SR |
| 2015-04-18 | Eason Invitational | 3200m | 10:14.93 | 31st · 2nd on team | 121.4 | -3.1% | PR R SR RSR |
| 2015-04-16 | Lakewood @ South Whidbey | 800m | 2:09.37 | 2nd · 2nd on team | 117.8 | -2.2% | ★PR SR |
| 2015-04-11 | Birger Solberg Invite | 1600m | 4:47 | 8th · 1st on team | 120.7 | -2.7% | PR R SR RSR |
| 2015-04-02 | Lakewood @ Cedar Park Christian | 800m | 2:09.53 | 3rd · 2nd on team | 116.4 | -3.0% | PR SR |
| 2015-03-26 | Lakewood, Archbishop Murhpy @ Sultan | 3200m | 10:27.73 | 1st · 1st on team | 119.1 | -2.3% | PR SR |
| 2015-03-19 | Island Jamboree | 1600m | 4:47.68 | 2nd · 1st on team | 119.5 | -2.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Cascade/Kingco SubDistrict Day 2 | 3200m | 11:04.75 | 15th · 6th on team | 111.2 | -3.1% | |
| 2014-05-08 | Cascade Conference League Finals | 3200m | 10:55.23 | 11th · 5th on team | 112.7 | -3.1% | PR SR RSR |
| 2014-05-03 | Tomahawk Track & Field Classic | 3200m | 11:06.9 | 16th · 2nd on team | 111.2 | -2.9% | PR SR |
| 2014-05-01 | Granite Falls vs. Lakewood & Coupeville | 1600m | 5:09.31 | 5th · 5th on team | 111.6 | -2.7% | PR SR RSR |
| 2014-04-24 | Kings & Lakewood @ Sultan | 800m | 2:22.31 | 9th · 5th on team | 107.5 | -2.3% | PR SR |
| 2014-04-17 | King's Hosting; Coupe, LW & SW | 1600m | 5:14.43 | 6th · 1st on team | 109.6 | -3.1% | RSR |
| 2014-04-05 | Birger Solberg Invitational | 1600m | 5:13.8 | 50th · 5th on team | 109.4 | -2.7% | PR SR RSR |
| 2014-03-27 | AM, Coup & LW @ Sultan | 1600m | 5:29.38 | 12th · 7th on team | 104.5 | -2.3% | |
| 2014-03-20 | Whidbey Island Jamboree | 1600m | 5:26.89 | 11th · 6th on team | 105.6 | -2.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-30 | Cascade League Finals | lj | 12-10.00 | — | — | -3.1% | |
| 2013-05-30 | Cascade League Finals | 400m | 1:08.14 | 18th · 3rd on team | — | -3.1% | |
| 2013-05-30 | Cascade League Finals | 1600m | 5:45.11 | 8th · 2nd on team | 116.3 | -3.1% | |
| 2013-05-30 | Cascade League Finals | 800m | 2:31.07 | 7th · 2nd on team | 119.7 | -3.1% | PR R SR RSR |
| 2013-05-28 | Cascade League Prelims | lj | 12-10.00 | — | — | -3.1% | |
| 2013-05-28 | Cascade League Prelims | 400m | 1:08.14 | 10th · 2nd on team | — | -3.1% | |
| 2013-05-28 | Cascade League Prelims | 1600m | 5:45.11 | 8th · 2nd on team | 117.0 | -3.1% | PR R SR RSR |
| 2013-05-22 | Cascade League @ Lakewood | lj | 12-00.00 | — | — | -3.2% | |
| 2013-05-22 | Cascade League @ Lakewood | 800m | 2:36.8 | 4th · 2nd on team | 115.3 | -3.2% | PR R SR RSR |
| 2013-05-22 | Cascade League @ Lakewood | 400m | 1:06.89 | 3rd · 1st on team | — | -3.2% | ★PR SR |
| 2013-05-01 | Cascade League @ Lakewood | lj | 12-05.00 | — | — | -3.2% | |
| 2013-05-01 | Cascade League @ Lakewood | 400m | 1:07.3 | 2nd · 1st on team | — | -3.2% | PR SR |
| 2013-05-01 | Cascade League @ Lakewood | 800m | 2:43 | 1st · 1st on team | 110.3 | -3.2% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-31 | Cascade League Finals | lj | 10-04.75 | — | — | -3.1% | |
| 2012-05-31 | Cascade League Finals | 200m | 32.08 | 15th · 5th on team | — | -3.1% | |
| 2012-05-31 | Cascade League Finals | 400m | 1:09.77 | 8th · 3rd on team | — | -3.1% | |
| 2012-05-31 | Cascade League Finals | 200m | 32.35 | 16th · 6th on team | — | -3.1% | |
| 2012-05-31 | Cascade League Finals | 400m | 1:09.05 | 6th · 1st on team | — | -3.1% | PR SR |
| 2012-05-29 | Cascade League Prelims | lj | 10-04.75 | — | — | -3.1% | |
| 2012-05-29 | Cascade League Prelims | 200m | 32.08 | 8th · 3rd on team | — | -3.1% | PR SR |
| 2012-05-29 | Cascade League Prelims | 400m | 1:09.77 | 3rd · 1st on team | — | -3.1% | PR SR |
| 2012-05-23 | Granite Falls & King's @ Lakewood | lj | 9-09.00 | — | — | -3.2% | |
| 2012-05-16 | Sultan vs. Lakewood | lj | 11-05.50 | — | — | -2.3% | |
| 2012-05-16 | Sultan vs. Lakewood | 100m | 15.81 | 7th · 4th on team | — | -2.3% | |
| 2012-05-16 | Sultan vs. Lakewood | 400m | 1:13.8 | 2nd · 2nd on team | — | -2.3% | |
| 2012-05-10 | Coupeville & Lakewood @ Granite Falls | 100m | 15.64 | 8th · 6th on team | — | -1.9% | |
| 2012-05-10 | Coupeville & Lakewood @ Granite Falls | 400m | 1:11.04 | 2nd · 1st on team | — | -1.9% | PR SR |
| 2012-05-02 | Lakewood, King's | 100m | 15.54 | 10th · 8th on team | — | -3.2% | ★PR SR |
| 2012-05-02 | Lakewood, King's | 110mh | 23.14 | 5th · 4th on team | — | -3.2% | |
| 2012-05-02 | Lakewood, King's | 200m | 33.24 | 5th · 5th on team | — | -3.2% | PR SR |
| 2012-04-25 | Langley, Lakewood,Northshore | 110mh | 20.94 | 14th · 10th on team | — | -2.2% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing