Racecast

Andrew Cox

McMinnville (OR) · 12 · Compare head to head

Athlete rating 113.2 2016 XC season
Best race 124.4 XC
Races 50
Seasons 7 2010 — 2016

RankedNation #51797·OR #1576·OR D6A #811·6A-3 PACIFIC #117·Team #37 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 8 races in 2013

Rating scale ?

Cross Country

2016 XC 108.6

McMinnville (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Crystal Lake Sports Park 5000m 19:23.4 26th · 13th on team 112.8 +0.030 ★PR ★CR SR CSR RSR
2016-10-19 Country Fair Grounds 5000m 19:43.3 67th · 18th on team 111.2 +0.041 ★CR SR CSR
2016-10-12 Joe Dancer Park 5000m 20:11.8 16th · 13th on team 109.9 +0.047 ★CR SR CSR
2016-10-07 Joe Dancer Park 5000m 20:56 129th · 23rd on team 106.0 +0.047 SR CSR
2016-09-30 Amity HS 3000m 11:31.9 1st · 1st on team 112.5 +0.076 ★PR ★CR SR CSR RSR
2016-09-21 West Salem HS 5000m 21:18.7 15th · 13th on team 105.4 +0.063 ★CR SR CSR RSR
2016-09-17 Lane Community College 5000m 21:21.5 86th · 10th on team 102.2 +0.042 SR CSR RSR

2015 XC 106.7

McMinnville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Bush Park 5000m 19:34.6 37th · 19th on team 108.9 +0.009 ★CR SR CSR
2015-10-14 Country Fair Grounds 5000m 20:42 105th · 20th on team 107.0 +0.041 CR CSR
2015-10-07 Joe Dancer Park 5000m 20:22.1 18th · 18th on team 108.0 +0.047 CSR
2015-09-30 West Salem HS 5000m 21:54 17th · 13th on team 102.7 +0.063 CR CSR
2015-09-25 Meriwether National Golf Club 5000m 20:15.2 75th · 14th on team 109.4 +0.046 ★CR SR CSR RSR
2015-09-16 Joe Dancer Park 5000m 21:06.7 22nd · 16th on team 104.1 +0.047 SR CSR RSR
2015-09-09 McKay High School 5000m — — — +0.074 ★CR SR CSR

2014 XC 103.2

McMinnville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Joe Dancer Park 5000m 20:14.6 47th · 18th on team 112.2 +0.047 CR SR CSR RSR
2014-10-03 Joe Dancer Park 5000m 20:42.1 22nd · 16th on team 108.1 +0.047 CR SR CSR RSR
2014-09-17 Keizer Rapids Park 5000m 21:22.6 14th · 13th on team 103.1 +0.042 ★CR SR CSR RSR
2014-09-10 Joe Dancer Park 5000m 21:57.7 38th · 17th on team 101.6 +0.047 SR CSR RSR
2014-09-03 Joe Dancer Park 5000m 24:06.3 59th · 19th on team 91.1 +0.047 SR CSR RSR

2013 XC 99.6

McMinnville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Clackamas Community College 5000m 19:27.3 32nd · 9th on team 112.7 +0.037 PR ★CR SR CSR RSR
2013-10-16 Joe Dancer Park 5000m 20:49.7 22nd · 15th on team 106.7 +0.047 CR CSR
2013-10-09 Tigard HS 5000m 20:04.5 11th · 4th on team 108.7 +0.031 PR ★CR SR CSR RSR
2013-10-05 Bryant Park 5000m 21:01 74th · 6th on team 104.2 +0.032 ★CR CSR
2013-09-25 Joe Dancer Park 5000m 21:32.6 23rd · 15th on team 102.7 +0.047 CR CSR
2013-09-21 Lane Community College 5000m 20:44 51st · 1st on team 105.8 +0.042 PR ★CR SR CSR RSR
2013-09-18 Newberg High School 5000m 21:37.9 30th · 11th on team 103.7 +0.063 PR ★CR SR CSR RSR
2013-09-07 Flying M Ranch 4345m 33:34.8 102nd · 23rd on team 54.1 — ★PR ★CR SR CSR
2013-08-29 Wilsonville HS 3000m 12:37 55th · 11th on team 97.9 +0.040 PR ★CR SR CSR RSR

2012 XC 106.1

Patton (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-23 Philomath HS 3000m 12:59.6 45th · 6th on team 123.7 +0.050 CSR
2012-10-19 Joe Dancer Park 3000m 12:57 50th · 5th on team 124.4 +0.055 ★CR ★R SR CSR RSR
2012-10-11 Avery Park 3000m 13:19.4 14th · 1st on team 119.4 +0.046 ★CR SR CSR RSR
2012-10-09 Century HS 3000m 13:26 32nd · 6th on team 113.0 +0.003 ★CR SR CSR RSR
2012-10-02 Glencoe HS 3000m 15:17 27th · 7th on team 108.5 +0.091 ★CR CSR RSR
2012-09-25 Mark Twain Middle School 3000m 14:47.2 17th · 8th on team 105.9 +0.028 ★CR SR CSR RSR
2012-09-13 Newberg High School 3000m 19:26 70th · 13th on team 86.6 +0.089 ★CR SR CSR RSR
2012-09-08 Flying M Ranch 2172m 16:05.3 11th · 6th on team 67.1 — ★PR ★CR SR CSR RSR

2011 XC 110.7

Patton (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Philomath HS 3000m 12:54.5 38th · 4th on team 124.2 +0.050 PR ★CR R SR CSR RSR
2011-10-21 Joe Dancer Park 3000m 13:10.6 55th · 6th on team 122.1 +0.055 PR CR R SR CSR RSR
2011-10-06 Stayton Middle School Nature Trails 3000m 13:40.3 36th · 5th on team 116.8 +0.053 PR ★CR R SR CSR RSR
2011-09-27 Wortman Park 3000m 15:22.5 41st · 7th on team 106.5 +0.074 ★CR SR CSR RSR
2011-09-20 Santiam Christian HS, Adair Village 2700m 15:32 67th · 9th on team 105.8 +0.187 ★PR ★CR SR CSR RSR
2011-09-10 Flying M Ranch 3000m 25:17.5 34th · 10th on team 88.9 +0.457 SR CSR RSR

2010 XC 101.7

Patton (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-26 Western Mennonite MS Inv. 3000m 15:11.5 20th · 2nd on team 106.9 +0.054 ★CR CSR
2010-10-21 Joe Dancer Park 3000m 14:58.2 80th · 10th on team 107.2 +0.055 PR CR SR CSR
2010-10-13 Philomath HS 2000m — — — +0.003 ★CR CSR
2010-09-30 Wortman Park 2000m 9:51 19th · 3rd on team 111.9 +0.084 ★PR ★CR R SR CSR RSR
2010-09-21 Santiam Christian HS, Adair Village 3000m 19:12.5 93rd · 8th on team 83.3 +0.054 PR ★CR SR CSR
2010-09-14 Newberg High School 2000m 11:16.9 9th · 6th on team 96.1 +0.076 ★CR CSR
2010-09-11 Flying M Ranch 3000m 20:53.2 43rd · 10th on team 105.5 +0.457 PR ★CR R SR CSR RSR
2010-09-09 Cascade HS 2000m 10:58 27th · 8th on team 100.7 +0.111 PR ★CR R SR CSR RSR