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Benjamen Birkby

Springfield (OR) · 10 · 5A-2 MIDWESTERNOR D5A5A · Compare head to head

Athlete rating 114.4 2014 XC season
Best race 123.6 XC
Races 11
Seasons 2 2013 — 2014

RankedNation #32695·OR #610·OR D5A #5067·5A-2 MIDWESTERN #61·Team #27 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 6 races in 2013

Cross Country

2014 XC 120.4

Springfield (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Richardson Park 5000m 18:33.1 32nd · 4th on team 122.4 +0.058 ★CR CSR
2014-10-04 Bryant Park 5000m 18:27 15th · 1st on team 121.3 +0.046 ★CR CSR
2014-09-27 East Woahink Lake Day-Use Area 5000m 19:49 50th · 4th on team 115.4 +0.078 ★CR CSR
2014-09-13 Minto-Brown Island Park 5000m 17:58 23rd · 4th on team 123.6 +0.043 ★PR ★CR ★R SR CSR RSR
2014-09-05 Richardson Park 5000m 19:01 61st · 3rd on team 119.1 +0.058 PR CR R SR CSR RSR

2013 XC 110.3

Springfield (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Richardson Park 5000m 19:59 16th · 5th on team 111.2 +0.058 CR CSR
2013-10-16 Country Fair Grounds 5000m 19:12 18th · 3rd on team 116.6 +0.054 PR ★CR R SR CSR RSR
2013-10-05 Bryant Park 5000m 19:54 35th · 3rd on team 111.6 +0.046 PR CR R SR CSR RSR
2013-09-20 Marist HS 1609m 5:56.8 27th · 10th on team 105.9 +0.068 ★PR ★CR SR CSR
2013-09-14 Bush Park 5000m 19:57 42nd · 2nd on team 108.7 +0.018 PR ★CR R SR CSR RSR
2013-09-06 Richardson Park 5000m 20:35 27th · 3rd on team 107.6 +0.058 PR CR R SR CSR RSR