Racecast

Joey Johnston

Benzie Central (MI) · 12 · GREATER NORTHWESTMI D3 · Compare head to head

Athlete rating 120.7 2016 XC season
Best race 119.5 XC
Races 54
Seasons 4 2013 — 2016

RankedNation #22986·MI #2493·MI D3 #544·GREATER NORTHWEST #14·Team #33 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 13 races in 2015

Cross Country

2016 XC 113.8

Benzie Central (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Benzie Central HS 5000m 18:18.7 2nd · 2nd on team 117.9 +0.019 ★PR ★CR SR CSR
2016-10-17 Benzie Central HS 3218m 11:41 9th · 9th on team 116.3 +0.025 SR CSR
2016-10-11 Mesick HS 5000m 18:47.2 11th · 9th on team 119.5 +0.056 ★CR ★R CSR RSR
2016-10-08 Portage West MS 5000m 18:38 16th · 2nd on team 118.2 +0.038 PR ★CR R SR CSR RSR
2016-10-01 Allendale HS 5000m 19:20.4 42nd · 3rd on team 111.0 +0.021 CSR
2016-09-27 Benzie Central HS 5000m 18:52.3 18th · 12th on team 114.2 +0.019 CR SR CSR
2016-09-24 Calvin College - Gainey Athletic Complex 5000m 18:57.7 48th · 2nd on team 116.9 +0.036 ★CR SR CSR
2016-09-16 Forest Akers East Golf Course 5000m 19:14 111th · 2nd on team 117.8 +0.061 ★CR R CSR RSR
2016-09-13 Buckley HS 5000m 19:41.2 15th · 10th on team 109.7 +0.028 CSR
2016-09-08 Riverside Park (Scottville) 5000m 19:13 22nd · 8th on team 115.1 +0.037 ★CR SR CSR RSR
2016-08-31 Benzie Central HS 3218m 12:15.8 31st · 8th on team 108.6 +0.025 SR CSR RSR
2016-08-20 Benzie Central HS 5000m 20:06.5 13th · 8th on team 106.6 +0.019 SR CSR
2016-08-17 Camp Douglas Smith 3218m 12:23 12th · 12th on team 107.9 +0.031 ★CR SR CSR RSR

2015 XC 111.2

Benzie Central (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Michaywe Pines Golf 5000m 19:05.1 7th · 3rd on team 113.5 +0.015 ★CR CSR
2015-10-19 Benzie Central HS 3218m 11:40 8th · 8th on team 116.3 +0.025 ★PR ★CR R SR CSR RSR
2015-10-13 Buckley HS 5000m 18:57.3 15th · 10th on team 114.6 +0.028 ★CR CSR
2015-10-03 Allendale HS 5000m 18:49.6 25th · 1st on team 114.5 +0.021 PR ★CR SR CSR
2015-09-29 Kingsley 5000m 19:35.3 14th · 8th on team 114.7 +0.071 ★CR R SR CSR RSR
2015-09-18 Forest Akers East Golf Course 5000m 20:04 274th · 2nd on team 110.6 +0.061 CR CSR
2015-09-15 Benzie Central HS 5000m 19:41.6 17th · 9th on team 110.8 +0.019 CR CSR
2015-09-10 Riverside Park (Scottville) 5000m 19:40 5th · 3rd on team 110.9 +0.037 CR SR CSR RSR
2015-08-29 Benzie Central HS 5000m 19:45.3 41st · 3rd on team 107.6 +0.019 CR SR CSR RSR
2015-08-25 Camp Douglas Smith 3200m 12:32 9th · 9th on team 105.3 +0.031 ★PR ★CR SR CSR RSR
2015-08-22 Benzie Central HS 5000m 20:46.3 17th · 10th on team 104.4 +0.019 SR CSR RSR

2014 XC 109.4

Benzie Central (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Manistee National Golf Course 5000m 19:54.7 5th · 1st on team 110.0 +0.036 ★CR CSR
2014-10-07 Buckley HS 5000m 19:24.6 20th · 10th on team 112.7 +0.028 CR CSR
2014-10-04 Portage West MS 5000m 19:21 25th · 3rd on team 113.2 +0.038 CR CSR
2014-09-27 Allendale HS 5000m 19:09.1 32nd · 3rd on team 114.1 +0.021 PR CR SR CSR
2014-09-23 Mesick HS 5000m 19:57.6 40th · 10th on team 112.6 +0.056 CR CSR
2014-09-20 Calvin College - Gainey Athletic Complex 5000m 19:46.9 80th · 2nd on team 110.6 +0.036 PR CR SR CSR
2014-09-09 Glen Lake 5000m 19:57.7 21st · 10th on team 114.2 +0.076 ★CR R CSR RSR
2014-09-06 Buckley HS 5000m 20:13 5th · 5th on team 108.9 +0.028 CR CSR
2014-09-04 Riverside Park (Scottville) 5000m 19:47 30th · 10th on team 111.1 +0.037 PR CR R SR CSR RSR
2014-08-27 Baker Woods 5000m 22:30.8 32nd · 10th on team 109.8 +0.166 ★CR R CSR RSR
2014-08-16 Benzie Central HS 5000m 21:52.1 32nd · 11th on team 98.2 +0.019 SR CSR RSR
2014-08-13 Benzie Central HS 3200m 13:32 11th · 11th on team 97.6 +0.025 PR ★CR SR CSR RSR

2013 XC 103.6

Benzie Central (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-14 Benzie Central HS 1600m 5:44 11th · 11th on team 105.7 +0.023 ★PR ★CR SR CSR
2013-10-08 Kingsley 5000m 21:34.8 30th · 13th on team 105.8 +0.071 CR CSR
2013-10-05 Portage West MS 5000m 20:26 67th · 6th on team 108.7 +0.038 PR CR R SR CSR RSR
2013-09-28 Allendale HS 5000m 20:35.5 77th · 6th on team 105.9 +0.021 PR CR SR CSR
2013-09-24 Benzie Central HS 5000m 20:40.5 64th · 13th on team 105.0 +0.019 PR CR SR CSR
2013-09-13 Forest Akers East Golf Course 5000m 20:50 297th · 5th on team 106.5 +0.061 PR CR R SR CSR RSR
2013-09-07 Buckley HS 5000m 22:01 6th · 6th on team 99.9 +0.028 PR CR R SR CSR RSR
2013-08-24 Benzie Central HS 5000m 23:48.3 1st · 1st on team 91.5 +0.019 PR CR R SR CSR RSR

Track & Field

2016 TF 98.7

Benzie Central (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-16 Elk Rapids Invite 3200m 12:49.79 8th · 3rd on team 96.8 -0.023 ★PR SR
2016-05-16 Elk Rapids Invite 1600m 5:35.66 14th · 4th on team 102.7 -0.023
2016-05-12 Garland Relays 1600m 5:28.6 11th · 3rd on team 102.8 -0.038 ★PR SR
2016-05-10 NWC Meet SB, Benzie, Frankfort 800m 2:34.4 10th · 8th on team 97.8 -0.038 ★PR SR RSR
2016-05-10 NWC Meet SB, Benzie, Frankfort 1600m 5:30.2 8th · 7th on team 102.9 -0.038 PR SR RSR
2016-04-26 NWC Meet Mesick,Benzie, Frankfort 1600m 5:58 9th · 9th on team 96.2 -0.023
2016-04-20 NWC MEET GLen Lake, Benzie Central, Mesick 1600m 5:55.4 6th · 5th on team 96.5 -0.026 PR SR RSR
2016-04-20 NWC MEET GLen Lake, Benzie Central, Mesick 800m 2:37 7th · 6th on team 97.1 -0.026 PR SR RSR
2016-04-11 Benzie Central Red & White Scrimmage shot 21-01.00 — — -0.028
2016-04-11 Benzie Central Red & White Scrimmage 1600m 5:58.7 6th · 6th on team 95.8 -0.028 PR SR RSR