Racecast

Audrey Dingel

Boise (ID) · 10 · ID D6ADistrict III6A · Compare head to head

Athlete rating 127.3 2015 TF season
Best race 148.8 XC
Races 35
Seasons 5 2011 — 2015

RankedNation #4503·ID #74·ID D6A #44·Team #7 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 8 races in 2014

Rating scale ?

Cross Country

2014 XC 136.5

Boise (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Eagle Island State Park 5000m 19:18.6 10th · 2nd on team 138.5 +0.035
2014-10-23 Eagle Island State Park 5000m 18:54.7 6th · 2nd on team 142.2 +0.035 ★PR ★CR SR CSR RSR
2014-10-16 Ann Morrison Park 5000m 18:56.2 4th · 2nd on team 137.9 +0.013 PR ★CR SR CSR RSR
2014-09-27 Eagle Island State Park 5000m 19:40.3 43rd · 3rd on team 133.6 +0.035 PR CR SR CSR
2014-09-13 West Park 5000m 19:54 15th · 3rd on team 132.0 +0.019 ★CR SR CSR
2014-09-04 Caldwell High School 5000m 20:17.9 13th · 4th on team 135.1 +0.063 ★CR SR CSR RSR

2013 XC 133.8

Boise (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Freeman Park 5000m 20:35.6 28th · 4th on team 135.4 +0.076 ★CR CSR RSR
2013-10-25 Eagle Island State Park 5000m 19:49.9 16th · 4th on team 135.3 +0.035 PR CR SR CSR RSR
2013-10-05 Franklin Park-Yakima 4828m 19:54.6 6th · 1st on team 132.0 +0.059 ★PR ★CR SR CSR
2013-09-21 Eagle Island State Park 5000m 20:13.5 56th · 3rd on team 132.4 +0.035 PR CR SR CSR RSR

2012 XC 143.1

North Boise (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-11 Ann Morrison Park 3000m 11:24.9 2nd · 1st on team 142.0 -0.061
2012-10-02 Camelsback Park 3000m 11:58 1st · 1st on team 140.2 -0.021 ★CR CSR
2012-09-27 Simplot Sports Complex 3000m 10:59 2nd · 1st on team 148.8 -0.056 ★CR ★R CSR RSR
2012-09-13 Ann Morrison Park 3000m 10:59 1st · 1st on team 145.3 -0.061 PR ★CR R SR CSR RSR
2012-09-06 Hillside Jr High 2500m 10:40 1st · 1st on team 139.3 +0.075 ★PR ★CR R SR CSR RSR

2011 XC 129.4

North Boise (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-13 Ann Morrison Park 3000m 11:37 1st · 1st on team 138.9 -0.061 PR CR R SR CSR RSR
2011-09-29 Simplot Sports Complex 3000m 13:40.7 1st · 1st on team 119.6 -0.056 PR CR SR CSR
2011-09-15 Ann Morrison Park 2414m 10:26 2nd · 2nd on team 129.4 — ★PR ★CR SR CSR
2011-09-08 Hillside Jr High 2500m 11:37 2nd · 2nd on team 129.8 +0.075 PR CR R SR CSR RSR

Track & Field

2015 TF 125.0

Boise (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Boise City Meet 1600m 5:30.43 3rd · 2nd on team 127.7 -0.016 ★PR SR RSR
2015-04-25 Summit Invitational 3000m 11:18.9 6th · 2nd on team 124.0 -0.019 ★PR SR
2015-04-23 Nampa/Boise/Timberline 1600m 5:40.64 2nd · 2nd on team 123.9 -0.014
2015-04-18 Knight Invite 1600m 5:35.53 9th · 2nd on team 125.8 -0.016 RSR
2015-04-18 Knight Invite 800m 2:30.65 5th · 2nd on team 124.0 -0.016 ★PR SR
2015-04-10 Pulse Invitational 3200m 12:07.66 9th · 2nd on team 123.9 -0.023 SR
2015-03-19 Mt View, Boise, Timberline Tri 1600m 5:34.35 7th · 3rd on team 125.6 -0.014 PR SR RSR

2014 TF 120.2

Boise (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 5A District III Championships 3200m 12:03.78 15th · 3rd on team 123.8 -0.023 ★PR SR
2014-05-01 Boise City Championship 800m 2:37.71 10th · 6th on team 117.9 -0.016
2014-05-01 Boise City Championship 1600m 5:49.46 5th · 3rd on team 120.2 -0.016
2014-04-25 YMCA Invitational 1600m 5:36.92 2nd · 1st on team 124.2 -0.016 PR SR RSR
2014-04-17 Boise, Borah, Rocky JV @ Timberline 800m 2:35.09 4th · 1st on team 120.4 -0.014 PR SR
2014-04-17 Boise, Borah, Rocky JV @ Timberline 3200m 12:45.47 1st · 1st on team 118.6 -0.014 PR SR
2014-04-11 Pulse Invitational 800m 2:36.87 20th · 1st on team 117.6 -0.023 PR SR
2014-04-11 Pulse Invitational 1600m 5:45.59 20th · 2nd on team 120.7 -0.023 PR SR RSR
2014-03-14 Boise/Capital Duel 1600m 5:52.93 5th · 5th on team 118.8 -0.016 PR SR RSR