Racecast

Drew Henman

Grand Haven (MI) · 12 · OK REDMI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.7 2017 TF season
Best race 113.0 XC
Races 73
Seasons 7 2010 — 2017

RankedNation #62403·MI #2632·MI D1 #1505·OK RED #61·Team #16 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 16 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 108.8

Grand Haven (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Allendale HS 5000m 18:26.8 41st · 6th on team 109.9 -3.8% CSR
2016-10-20 Riverside Park 5000m 18:12.1 26th · 6th on team 113.0 -2.9% SR CSR RSR
2016-10-15 Calvin College - Gainey Athletic Complex 5000m 18:52.5 152nd · 9th on team 109.2 -2.4% CSR
2016-10-08 Portage West MS 5000m 18:29 101st · 6th on team 111.6 -2.5% ★CR SR CSR RSR
2016-10-04 Grand Haven High School 5000m 19:33.1 48th · 11th on team 107.7 -0.2% ★CR CSR
2016-10-01 Allendale HS 5000m 19:15.8 38th · 10th on team 104.7 -3.8% CSR
2016-09-20 East Kentwood High School 5000m 20:08.6 32nd · 5th on team 106.3 +1.0% ★CR CSR
2016-09-16 Forest Akers East Golf Course 5000m 19:30 140th · 8th on team 108.8 -0.3% ★CR CSR
2016-09-10 West Ottawa High School 5000m 19:13.3 15th · 7th on team 109.6 -0.1% ★CR SR CSR RSR
2016-08-29 Gracewil Country Club 5000m 19:32 33rd · 11th on team 109.0 -0.1% ★CR SR CSR RSR
2016-08-22 Orchard View HS 5000m 19:46.2 74th · 16th on team 107.1 +0.1% ★CR SR CSR RSR

2015 XC 107.0

Grand Haven (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Riverside Park 5000m 18:04.6 23rd · 6th on team 113.0 -2.9% ★PR ★CR ★R SR CSR RSR
2015-10-17 Calvin College - Gainey Athletic Complex 5000m 18:19 22nd · 2nd on team 111.7 -2.4% PR ★CR R SR CSR RSR
2015-10-06 Baldwin MS 5000m 19:13.1 73rd · 14th on team 108.6 +0.1% ★CR CSR
2015-10-03 Allendale HS 5000m 18:26 14th · 1st on team 109.9 -3.8% PR ★CR SR CSR
2015-09-22 East Rockford MS 5000m 19:13.3 61st · 13th on team 110.7 +0.4% ★CR R SR CSR RSR
2015-09-18 Forest Akers East Golf Course 5000m 19:54 241st · 10th on team 104.4 -0.3% CR SR CSR RSR
2015-09-12 Fremont MS 5000m 20:32.4 20th · 10th on team 103.5 +1.8% ★CR SR CSR RSR
2015-09-01 Grand Haven High School 5000m 20:47.8 52nd · 16th on team 101.6 -0.2% CR SR CSR RSR
2015-08-24 Gracewil Country Club 5000m 21:12.4 115th · 22nd on team 99.4 -0.1% CR SR CSR RSR

2014 XC 101.4

Grand Haven (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 Riverside Park 5000m 20:12.2 71st · 12th on team 102.6 -2.9% CR CSR
2014-10-11 Calvin College - Gainey Athletic Complex 5000m 19:37.5 56th · 6th on team 105.1 -2.4% CR CSR
2014-10-04 Portage West MS 5000m 19:11 169th · 9th on team 107.0 -2.5% PR CR R SR CSR RSR
2014-09-30 Johnson Park 5000m 20:34 110th · 18th on team 102.5 +1.0% ★CR CSR
2014-09-27 Allendale HS 5000m 19:12.6 35th · 8th on team 106.9 -3.8% PR CR R SR CSR RSR
2014-09-16 Grand Haven High School 5000m 21:27.8 122nd · 23rd on team 98.0 -0.2% CR SR CSR RSR
2014-09-03 Grand Haven High School 5000m 22:47.8 54th · 22nd on team 92.8 -0.2% CR CSR
2014-08-27 Gracewil Country Club 5000m 21:59.2 106th · 20th on team 96.3 -0.1% CR SR CSR RSR

2013 XC 96.9

Grand Haven (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Riverside Park 5000m 20:29.6 108th · 24th on team 100.3 -2.9% PR CR SR CSR RSR
2013-10-12 Calvin College - Gainey Athletic Complex 5000m 21:08.6 41st · 23rd on team 98.4 -2.4% PR CR SR CSR
2013-10-05 Portage West MS 5000m 21:37 348th · 27th on team 96.2 -2.5% CR CSR
2013-10-01 East Kentwood High School 5000m 21:20.2 49th · 11th on team 100.2 +1.0% PR CR SR CSR RSR
2013-09-17 Macatawa Bay MS - West Ottawa 5000m 22:07.3 186th · 44th on team 93.9 -1.1% PR ★CR SR CSR RSR
2013-09-07 Macatawa Bay MS - West Ottawa 5000m 22:47.6 115th · 33rd on team 92.1 -1.1% PR CR SR CSR RSR

2011 XC 103.5

Grand Haven Lakeshore (MI) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Calvin College - Gainey Athletic Complex 3200m 15:03.2 86th · 19th on team 103.5 +1.1% ★PR ★CR R SR CSR RSR

2010 XC 97.6

Grand Haven Lakeshore (MI) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Calvin College - Gainey Athletic Complex 1600m 7:18.8 28th · 4th on team 97.6 -4.4% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 102.2

Grand Haven (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-10 OK Red: JV Conference pv 8-00.00 — — -0.1%
2017-05-10 OK Red: JV Conference 800m 2:18.21 10th · 2nd on team 109.0 -0.1% ★PR SR RSR
2017-05-10 OK Red: JV Conference 3200m 11:10.56 10th · 2nd on team 109.5 -0.1% ★PR SR RSR
2017-05-04 Hudsonville @ Grand Haven pv 8-00.00 — — -0.4%
2017-05-04 Hudsonville @ Grand Haven 800m 2:28.67 16th · 10th on team 101.4 -0.4%
2017-05-04 Hudsonville @ Grand Haven 1600m 5:21.44 18th · 11th on team 105.4 -0.4% SR RSR
2017-05-02 OK Red: Grand Haven @ Rockford pv NH — — -0.4%
2017-05-02 OK Red: Grand Haven @ Rockford 800m 2:27.83 14th · 5th on team 103.0 -0.4% SR
2017-04-27 East Kentwood @ Grand Haven 1600m 5:30.21 20th · 13th on team 103.5 -0.4% SR RSR
2017-04-25 Caledonia @ Grand Haven 1600m 5:33.11 21st · 13th on team 101.6 -0.4% SR
2017-04-25 Caledonia @ Grand Haven 800m 2:46.79 18th · 12th on team 90.0 -0.4% SR
2017-04-13 Grandville Vs. Grand Haven 3200m 12:15.7 9th · 7th on team 100.4 +0.2% SR RSR
2017-04-13 Grandville Vs. Grand Haven 1600m 5:33.82 15th · 10th on team 102.2 +0.2% SR RSR
2017-03-28 Grand Haven @ Zeeland West 1600m 5:43.1 12th · 8th on team 98.5 -0.2% SR RSR

2016 TF 105.5

Grand Haven (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-11 OK Red JV Conference 3200m 11:30.68 7th · 2nd on team 106.5 -0.1%
2016-05-11 OK Red JV Conference 1600m 5:08.99 13th · 2nd on team 109.9 -0.1%
2016-05-03 OK Red: Grand Haven @ Rockford 3200m 11:29.95 17th · 6th on team 106.7 -0.4% PR SR RSR
2016-05-03 OK Red: Grand Haven @ Rockford 1600m 5:07.42 11th · 3rd on team 110.0 -0.4% ★PR SR RSR
2016-04-22 OK Red dual: East Kentwood @ Grand Haven 3200m 11:47.17 13th · 8th on team 104.0 -0.4% PR SR
2016-04-22 OK Red dual: East Kentwood @ Grand Haven 1600m 5:23.24 18th · 9th on team 104.9 -0.4%
2016-04-19 Grandville at Grand Haven 3200m 11:56.83 9th · 5th on team 102.6 -0.4%
2016-04-14 West Ottawa at Grand Haven 1600m 5:16.78 9th · 5th on team 106.4 -0.4% PR SR RSR
2016-04-14 West Ottawa at Grand Haven 800m 2:25.16 7th · 4th on team 103.1 -0.4% PR SR
2016-03-28 Zeeland West at Grand Haven 1600m 5:29.29 9th · 8th on team 103.2 -0.4%
2016-03-28 Zeeland West at Grand Haven 3200m 11:51.01 9th · 5th on team 103.7 -0.4% PR SR
2016-03-24 GVSU Laker Challenge 1600m 5:19.5 47th · 3rd on team 105.1 -1.2%
2016-03-23 GVSU Laker Challenge 1600m 5:19.5 47th · 3rd on team 105.1 -1.2% PR SR RSR

2015 TF 97.1

Grand Haven (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-18 Squire JV Invite - Calvin Christian 800m 2:38.93 42nd · 4th on team 95.7 +0.2%
2015-05-18 Squire JV Invite - Calvin Christian 1600m 5:38.9 44th · 3rd on team 101.6 +0.2% PR SR RSR
2015-05-06 OK Red JV Conference Meet 1600m 5:51.11 24th · 5th on team 97.1 -0.1%
2015-04-28 Hudsonville at Grand Haven 1600m 5:49.62 21st · 9th on team 96.9 -0.4% PR SR
2015-04-28 Hudsonville at Grand Haven 800m 2:36.86 14th · 9th on team 95.5 -0.4%
2015-04-23 East Kentwood at Grand Haven 800m 2:30.2 13th · 8th on team 100.3 -0.4% PR SR RSR
2015-04-21 Grandville vs. Grand Haven 1600m 5:55.47 19th · 12th on team 97.1 +0.2% PR SR
2015-04-16 Grand Haven at West Ottawa 800m 2:34.56 10th · 7th on team 98.0 +0.5% PR SR RSR
2015-03-31 Rockford at Grand Haven 800m 2:39.58 20th · 9th on team 94.0 -0.4% PR SR RSR
2015-03-31 Rockford at Grand Haven 1600m 5:55.98 31st · 6th on team 95.2 -0.4% PR SR RSR