Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Nike World Headquarters | 5000m | 17:09 | 61st · 3rd on team | 125.7 | +0.050 | ★CR CSR RSR |
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 16:54.4 | 8th · 2nd on team | 125.3 | +0.021 | ★CR CSR RSR |
| 2016-10-20 | Civic Stadium | 5000m | 16:16 | 4th · 1st on team | 125.0 | -0.017 | ★PR ★CR SR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 16:32.2 | 11th · 4th on team | 125.1 | -0.001 | ★CR SR CSR |
| 2016-09-24 | University of Montana Golf Course | 4828m | 16:15.6 | 43rd · 3rd on team | 123.6 | +0.014 | ★PR ★CR SR CSR |
| 2016-09-21 | Lake Padden | 4184m | 13:46 | 2nd · 1st on team | 125.1 | +0.012 | ★PR ★CR SR CSR RSR |
| 2016-09-14 | Lakewood HS | 5000m | 17:16.2 | 1st · 1st on team | 119.4 | -0.004 | ★CR SR CSR |
| 2016-09-10 | Civic Stadium | 3218m | 10:27 | 6th · 1st on team | 124.2 | +0.025 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Lake Padden | 4184m | 14:27 | 2nd · 2nd on team | 117.8 | +0.012 | |
| 2016-08-25 | Lake Padden | 4184m | 14:03.2 | 2nd · 2nd on team | 124.1 | +0.012 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 16:25.4 | 23rd · 5th on team | 126.7 | +0.010 | ★CR R CSR RSR |
| 2015-10-31 | South Whidbey Middle & High School | 5000m | 17:08.5 | 11th · 5th on team | 125.6 | +0.021 | CR CSR |
| 2015-10-22 | Civic Stadium | 5000m | 16:23 | 10th · 5th on team | 123.1 | -0.017 | PR CR SR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 16:43 | 9th · 3rd on team | 123.6 | -0.001 | CR CSR |
| 2015-09-30 | Berthusen Park | 5000m | 18:32.4 | 11th · 6th on team | 113.7 | +0.026 | ★CR CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 16:41.2 | 98th · 5th on team | 125.7 | +0.017 | PR ★CR R SR CSR RSR |
| 2015-09-23 | Lake Padden | 4184m | 14:30.8 | 5th · 4th on team | 118.7 | +0.012 | PR CR SR CSR |
| 2015-09-16 | Hovander Homestead Park | 5000m | 17:54 | 6th · 3rd on team | 116.2 | +0.009 | ★CR SR CSR |
| 2015-09-12 | Civic Stadium | 3218m | 10:54 | 11th · 1st on team | 120.8 | +0.025 | PR CR R SR CSR RSR |
| 2015-09-09 | Lake Padden | 4184m | 14:54 | 8th · 5th on team | 115.8 | +0.012 | SR CSR RSR |
| 2015-09-03 | Lake Padden | 4184m | 15:18 | 5th · 5th on team | 112.0 | +0.012 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Civic Stadium | 5000m | 17:28 | 29th · 12th on team | 118.3 | -0.017 | PR CR SR CSR |
| 2014-10-11 | Lakewood HS | 5000m | 17:32.4 | 12th · 4th on team | 117.3 | -0.004 | PR CR SR CSR |
| 2014-09-24 | Lake Padden | 4184m | 14:31 | 15th · 12th on team | 118.8 | +0.012 | PR CR R SR CSR RSR |
| 2014-09-20 | Plantes Ferry | 5000m | 18:38.2 | 6th · 5th on team | 115.0 | +0.032 | ★CR R SR CSR RSR |
| 2014-09-13 | Civic Stadium | 3218m | 11:48 | 33rd · 5th on team | 111.8 | +0.025 | PR CR SR CSR |
| 2014-09-10 | Lake Padden | 4184m | 15:05 | 11th · 9th on team | 114.5 | +0.012 | PR CR SR CSR RSR |
| 2014-08-27 | Lake Padden | 4184m | 15:42 | 7th · 7th on team | 110.6 | +0.012 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Civic Stadium | 5000m | 17:50 | 6th · 6th on team | 113.4 | -0.017 | PR CR SR CSR |
| 2013-10-12 | Lakewood HS | 5000m | 18:09.5 | 15th · 3rd on team | 112.8 | -0.004 | PR CR SR CSR |
| 2013-10-09 | Lake Padden | 4184m | 15:36 | 20th · 19th on team | 109.8 | +0.012 | |
| 2013-09-28 | University of Montana Golf Course | 4828m | 17:49 | 64th · 7th on team | 112.4 | +0.014 | PR CR SR CSR |
| 2013-09-25 | Lake Padden | 4184m | 15:08.3 | 3rd · 2nd on team | 114.4 | +0.012 | PR CR R SR CSR RSR |
| 2013-09-18 | Lake Padden | 4184m | 15:14 | 17th · 13th on team | 112.7 | +0.012 | PR CR R SR CSR RSR |
| 2013-09-11 | Berthusen Park | 3400m | 12:55 | 19th · 16th on team | 109.8 | +0.030 | ★PR ★CR SR CSR |
| 2013-08-29 | Lake Padden | 4184m | 15:23 | 13th · 13th on team | 111.3 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIAL | 3200m | 9:38.93 | 5th · 1st on team | 127.9 | -0.031 | ★PR ★R SR RSR |
| 2017-05-19 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIAL | 1600m | 4:31.52 | 7th · 1st on team | 125.6 | -0.031 | |
| 2017-05-17 | 2A Dist 1&2 Bi-District Meet Day 1 - OFFICIAL | 1600m | 4:31.52 | 7th · 1st on team | 125.6 | -0.031 | PR SR RSR |
| 2017-05-12 | NWC 2A Sub-District Meet Day 2 - OFFICIAL | 1600m | 4:35.49 | 6th · 2nd on team | 124.1 | -0.031 | RSR |
| 2017-05-12 | NWC 2A Sub-District Meet Day 2 - OFFICIAL | 3200m | 9:51.86 | 3rd · 1st on team | 125.0 | -0.031 | PR SR RSR |
| 2017-05-10 | NWC 2A Sub-District Meet Day 1 - OFFICIAL | 1600m | 4:35.49 | 6th · 2nd on team | 123.8 | -0.031 | PR SR RSR |
| 2017-05-03 | NWC-at Bellingham, LHS, SHS | 3200m | 11:03 | 1st · 1st on team | 111.2 | -0.031 | |
| 2017-05-03 | NWC-at Bellingham, LHS, SHS | 800m | 2:04.58 | 1st · 1st on team | 121.7 | -0.031 | ★PR SR RSR |
| 2017-03-30 | NWC: Sehome @ Lakewood | 1600m | 4:56.6 | 4th · 3rd on team | 114.7 | -0.036 | |
| 2017-03-22 | NWC: Nooksack Valley, Sehome @ Sedro-Woolley | 3200m | 11:05 | 4th · 4th on team | 113.5 | -0.017 | |
| 2017-03-22 | NWC: Nooksack Valley, Sehome @ Sedro-Woolley | 1600m | 4:49 | 2nd · 2nd on team | 120.3 | -0.017 | RSR |
| 2017-03-17 | "City Meet" - Bellingham | 3200m | 10:47.3 | 3rd · 3rd on team | 114.3 | -0.031 | SR RSR |
| 2017-03-17 | "City Meet" - Bellingham | 1600m | 4:46.47 | 2nd · 2nd on team | 119.1 | -0.031 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | 2A District 1 Finals | 3200m | 9:59.94 | 9th · 4th on team | 123.0 | -0.033 | |
| 2016-05-20 | 2A District 1 Finals | 1600m | 4:37.37 | 12th · 3rd on team | 122.6 | -0.033 | |
| 2016-05-18 | 2A District 1 Prelims | 1600m | 4:37.37 | 12th · 3rd on team | 122.6 | -0.033 | |
| 2016-05-13 | 2A NWC Sub-District | 1600m | 4:35.64 | 9th · 4th on team | 124.0 | -0.031 | PR SR RSR |
| 2016-05-13 | 2A NWC Sub-District | 3200m | 9:53.57 | 5th · 2nd on team | 125.2 | -0.031 | PR SR RSR |
| 2016-04-30 | 56th Shelton Invitational Track & Field Meet | 3200m | 9:57.54 | 11th · 1st on team | 123.6 | -0.034 | PR SR RSR |
| 2016-04-22 | NWC Championships | 3200m | 10:01.21 | 2nd · 1st on team | 122.9 | -0.031 | PR SR RSR |
| 2016-04-16 | NIKE Eason Invitational | 3200m | 10:18.13 | 25th · 2nd on team | 119.3 | -0.034 | PR SR RSR |
| 2016-03-31 | NWC Sehome @ Lynden Christian | 3200m | 10:32.67 | 1st · 1st on team | 118.7 | -0.021 | SR RSR |
| 2016-03-31 | NWC Sehome @ Lynden Christian | 1600m | 5:15.55 | 3rd · 3rd on team | 109.2 | -0.021 | |
| 2016-03-25 | Bedlington Twilight | 1600m | 4:50.43 | 6th · 3rd on team | 117.9 | -0.028 | PR SR RSR |
| 2016-03-23 | NWC: Mt. B, NV, & Blaine @ Sehome | 800m | 2:18.51 | 7th · 5th on team | 110.0 | -0.031 | SR |
| 2016-03-23 | NWC: Mt. B, NV, & Blaine @ Sehome | 1600m | 5:17.42 | 9th · 6th on team | 108.1 | -0.031 | |
| 2016-03-23 | NWC: Mt. B, NV, & Blaine @ Sehome | 3200m | 11:27.98 | 7th · 5th on team | 108.3 | -0.031 | SR |
| 2016-03-18 | NWC - Bham "City Meet" | 3200m | 11:46.14 | 7th · 6th on team | 104.4 | -0.031 | SR RSR |
| 2016-03-18 | NWC - Bham "City Meet" | 1600m | 4:55.84 | 5th · 4th on team | 114.9 | -0.031 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | NWC 2A Sub-District Meet - Day 2 | 3200m | 10:20.81 | 13th · 5th on team | 119.2 | -0.031 | PR SR |
| 2015-05-07 | Sehome & Ferndale @ Sedro Woolley | 1600m | 4:53.4 | 3rd · 2nd on team | 118.7 | -0.017 | PR SR |
| 2015-04-24 | Race results → | 3200m | 10:35.7 | 8th · 3rd on team | 117.0 | — | |
| 2015-04-18 | Eason Invitational | 3200m | 10:23.21 | 40th · 2nd on team | 119.4 | -0.034 | PR R SR RSR |
| 2015-04-15 | B-E Vs. Sehome | 1600m | 4:55.11 | 5th · 5th on team | 117.2 | -0.023 | PR SR RSR |
| 2015-04-11 | Birger Solberg Invite | 3200m | 10:44.5 | 15th · 5th on team | 116.0 | -0.031 | RSR |
| 2015-04-01 | NWC B'ham, Lyn, MB @ Sehome | 3200m | 11:23.7 | 10th · 6th on team | 108.0 | -0.031 | |
| 2015-04-01 | NWC B'ham, Lyn, MB @ Sehome | 800m | 2:16.1 | 13th · 9th on team | 111.0 | -0.031 | PR SR |
| 2015-03-28 | Don Holder Relays | 1600m | 4:58.41 | 7th · 2nd on team | 115.4 | -0.027 | PR SR RSR |
| 2015-03-25 | Anacortes, Ferndale, & Nooksack @ Sehome | 3200m | 11:26.9 | 15th · 10th on team | 108.0 | -0.031 | |
| 2015-03-25 | Anacortes, Ferndale, & Nooksack @ Sehome | 1600m | 5:00.1 | 5th · 4th on team | 114.3 | -0.031 | PR SR |
| 2015-03-19 | Bellingham & Sehome @ Squalicum | 3200m | 10:41 | 6th · 5th on team | 115.4 | -0.031 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | NWC 2A Sub District Meet - Day 2 | 3200m | 10:48.06 | 17th · 7th on team | 114.3 | -0.031 | |
| 2014-05-08 | Blaine, L.C., & Squalicum @ Sehome | 1600m | 5:07.9 | 11th · 7th on team | 111.3 | -0.031 | |
| 2014-05-01 | Sehome@Meridian | 1600m | 5:05.32 | 3rd · 3rd on team | 113.9 | -0.015 | PR SR |
| 2014-04-25 | NWC Championships | 3200m | 10:43 | 14th · 5th on team | 114.9 | -0.031 | PR R SR RSR |
| 2014-04-09 | Lynden-Sehome | 1600m | 5:10.16 | 3rd · 2nd on team | 110.9 | -0.028 | PR SR RSR |
| 2014-03-28 | Bellingham City Meet | 3200m | 11:15.1 | 4th · 3rd on team | 109.8 | -0.031 | PR SR RSR |
| 2014-03-19 | Lynden & Anacortes @ Sehome | 1600m | 5:20.04 | 10th · 6th on team | 107.2 | -0.031 | PR SR RSR |
| 2014-03-19 | Lynden & Anacortes @ Sehome | 3200m | 12:04.1 | 12th · 8th on team | 102.6 | -0.031 | PR SR |