Lana Amatangelo

2016 XC 94.9

Macomb Dakota (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	Stony Creek Metropark	5000m	27:51	100th · 15th on team	99.0	+0.058	SR CSR RSR
2016-10-08	Portage West MS	5000m	28:11	469th · 14th on team	95.7	+0.038	★CR SR CSR
2016-10-04	Joseph Delia Park	5000m	29:23.8	131st · 11th on team	96.0	+0.075	CSR RSR
2016-10-01	Huron Meadows Metropark OFFICIAL	5000m	28:56	174th · 16th on team	94.2	+0.052	★CR SR CSR RSR
2016-09-13	Stony Creek Metropark	5000m	30:13	147th · 16th on team	91.6	+0.058	SR CSR
2016-09-10	Cass Benton Park OFFICIAL	5000m	30:30	138th · 20th on team	92.9	+0.091	SR CSR RSR

2015 XC 102.9

Macomb Dakota (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-03	Warren Mott HS	5000m	26:36	32nd · 20th on team	105.8	+0.085	CSR
2015-10-31	Anchor Bay High School	5000m	25:59	146th · 15th on team	106.9	+0.079	★CR CSR RSR
2015-10-17	Stony Creek Metropark	5000m	25:42	84th · 11th on team	106.3	+0.058	SR CSR RSR
2015-10-06	Stony Creek Metropark	5000m	26:27	95th · 11th on team	101.9	+0.058	SR CSR
2015-09-26	Wolcott Farm	5000m	27:39	126th · 19th on team	105.0	+0.117	CSR
2015-09-15	River Bends Park	5000m	27:41	82nd · 4th on team	101.4	+0.085	CSR
2015-09-12	Cass Benton Park OFFICIAL	5000m	26:43	96th · 14th on team	105.5	+0.091	SR CSR RSR
2015-09-02	Lutheran North HS OFFICIAL	5000m	29:05	57th · 13th on team	96.3	+0.068	CSR
2015-08-21	Hemlock HS	5000m	28:57.3	54th · 14th on team	97.2	+0.087	★CR SR CSR RSR

2014 XC 110.4

Macomb Dakota (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-28	Warren Mott HS	5000m	24:33	28th · 10th on team	115.5	+0.085	★CR ★R CSR RSR
2014-10-21	Center Line HS	5000m	24:43	14th · 5th on team	108.8	+0.037	★CR CSR
2014-10-18	Lake St. Clair Metropark OFFICIAL	5000m	24:05	67th · 5th on team	112.7	+0.045	★CR CSR
2014-10-14	Joseph Delia Park	5000m	25:54	4th · 4th on team	108.5	+0.075	★CR CSR
2014-10-11	Stony Creek Metropark	5000m	24:02	39th · 4th on team	114.1	+0.058	★PR ★CR SR CSR
2014-09-30	River Bends Park	5000m	24:23	50th · 4th on team	114.8	+0.085	PR ★CR R SR CSR RSR
2014-09-20	Wolcott Farm	5000m	26:51	77th · 4th on team	108.1	+0.117	★CR CSR
2014-09-13	Springfield Oaks County Park OFFICIAL	5000m	25:27	62nd · 5th on team	108.3	+0.067	★CR CSR
2014-09-09	Stony Creek Metropark	5000m	25:55	44th · 5th on team	106.3	+0.058	CR CSR
2014-09-06	Cass Benton Park OFFICIAL	5000m	25:53.1	84th · 11th on team	109.3	+0.091	★CR CSR RSR
2014-08-27	Lutheran North HS OFFICIAL	5000m	25:23	37th · 11th on team	108.6	+0.068	★CR SR CSR RSR

2013 XC 103.6

Macomb Dakota (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-29	Warren Mott HS	5000m	24:59	15th · 15th on team	111.0	+0.085	CR R CSR RSR
2013-10-19	Lake St. Clair Metropark OFFICIAL	5000m	24:49	86th · 8th on team	108.7	+0.045	PR CR R SR CSR RSR
2013-10-12	Stony Creek Metropark	5000m	26:26	74th · 5th on team	104.6	+0.058	CR CSR
2013-10-01	Lake St. Clair Metropark OFFICIAL	5000m	26:01	2nd · 2nd on team	104.7	+0.045	PR CR R SR CSR RSR
2013-09-28	Center Line HS	5000m	26:44	14th · 6th on team	101.3	+0.037	PR CR SR CSR
2013-09-20	Anchor Bay High School	4844m	27:24	9th · 7th on team	97.6	+0.075	★PR ★CR SR CSR
2013-09-07	Cass Benton Park OFFICIAL	5000m	27:43.6	143rd · 12th on team	101.5	+0.091	PR CR R SR CSR RSR
2013-08-28	Lutheran North HS OFFICIAL	5000m	28:02	48th · 11th on team	99.1	+0.068	PR CR R SR CSR RSR

2015 TF 94.6

Macomb Dakota (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-05	MAC RED: Dakota vs. Grosse Pointe South	1600m	7:01.7	9th · 9th on team	97.2	-0.040
2015-04-30	MAC RED: Dakota vs. Grosse Pointe North	1600m	6:59.7	5th · 5th on team	97.9	-0.038	SR RSR
2015-04-28	MAC RED: Dakota vs. Stevenson	800m	3:14.57	15th · 12th on team	93.5	-0.035	SR
2015-04-28	MAC RED: Dakota vs. Stevenson	1600m	7:12.55	9th · 6th on team	95.1	-0.035
2015-04-21	MAC RED: Dakota vs. Romeo	800m	3:28.7	6th · 6th on team	88.2	-0.035
2015-04-18	April Showers Relays	1600m	7:09.93	65th · 6th on team	95.7	-0.036	SR
2015-04-16	MAC RED: Dakota vs. Eisenhower	1600m	7:14.79	7th · 7th on team	94.8	-0.035	SR
2015-04-16	MAC RED: Dakota vs. Eisenhower	800m	3:16.38	10th · 10th on team	93.0	-0.035	SR
2015-04-01	Macomb Indoor Championships	1mile	7:18.21	27th · 4th on team	96.5	-0.018	★PR SR RSR

2014 TF 96.1

Macomb Dakota (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-10	10TH ANNUAL DAKOTA COUGARS INVITATIONAL	1600m	6:47.85	18th · 3rd on team	102.1	-0.028	★PR SR RSR
2014-05-06	MAC RED: Dakota vs. Grosse Pointe North	800m	3:14.5	9th · 9th on team	93.5	-0.038
2014-05-06	MAC RED: Dakota vs. Grosse Pointe North	1600m	6:51.5	6th · 6th on team	99.8	-0.038	PR SR RSR
2014-04-29	MAC RED: Dakota vs. Stevenson	800m	3:09.98	9th · 6th on team	96.4	-0.035	★PR SR
2014-04-26	Brighton Invitational	1600m	7:03.51	36th · 3rd on team	97.6	-0.031	PR SR RSR
2014-04-22	MAC RED: Dakota vs. Romeo	800m	3:21.5	11th · 11th on team	91.3	-0.035
2014-04-19	April Showers Relays	1600m	7:04.09	56th · 10th on team	96.7	-0.036	PR SR RSR
2014-04-17	MAC RED: Dakota vs. Eisenhower	800m	3:18.35	9th · 9th on team	92.0	-0.035	PR SR
2014-04-02	Macomb Indoor Championships	3200m	15:44.97	8th · 3rd on team	95.3	-0.018	★PR SR RSR