Racecast

Paige Ingram

Pulaski County (VA) · 12 · KY D3A3A · Compare head to head

Athlete rating 115.4 2012 XC season
Best race 142.3 XC
Races 14
Seasons 7 2007 — 2013

RankedNation #29315·KY #210·KY D3A #127·Team #9 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 5 races in 2008

Rating scale ?

Cross Country

2012 XC 114.6

Pulaski County (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Kentucky Horse Park 5000m 21:35.7 69th · 3rd on team 117.2 -0.021 SR CSR RSR
2012-08-25 Louisville Champions Park 5000m 22:22 86th · 3rd on team 112.0 -0.038 ★CR SR CSR RSR

2011 XC 111.3

Pulaski County (VA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Kentucky Horse Park 5000m 23:01.8 172nd · 5th on team 111.3 -0.021 SR CSR RSR

2010 XC 115.1

Pulaski County (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Kentucky Horse Park 5000m 22:01.1 99th · 1st on team 116.9 -0.021 SR CSR RSR
2010-10-02 EP Tom Sawyer State Park 5000m 22:02 91st · 2nd on team 113.3 -0.042 ★CR SR CSR RSR

2009 XC 116.5

Pulaski County (VA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Kentucky Horse Park 5000m 22:09.8 118th · 1st on team 116.5 -0.021 SR CSR RSR

2008 XC 142.3

Pulaski County (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Kentucky Horse Park 5000m 20:45.4 56th · 1st on team 142.3 -0.021 ★PR ★CR ★R SR CSR RSR

2007 XC 137.0

Pulaski County (VA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Kentucky Horse Park 5000m 21:24.8 128th · 4th on team 137.0 -0.021 PR CR R SR CSR RSR

Track & Field

2013 TF 113.6

Pulaski County (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 Eastern Relays - Day #2 800m 2:40.1 4th · 1st on team 113.6 -0.038 ★PR SR RSR

2009 TF 116.6

Pulaski County (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 KHSAA Class 3A Region 7 Championships 800m 2:55.38 7th · 2nd on team 112.1 -0.036 PR SR
2009-05-15 KHSAA Class 3A Region 7 Championships 1600m 6:11.13 4th · 1st on team 118.7 -0.036 ★PR SR
2009-04-17 Colonel Classic 1600m 6:15.7 2nd · 1st on team 117.0 -0.039 PR SR RSR
2009-04-17 Colonel Classic 3200m 13:24.8 3rd · 2nd on team 118.7 -0.039 ★PR SR RSR

2008 TF —

Pulaski County (VA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-20 Race results → 3200m 13:55.06 5th · 2nd on team — — PR SR