Racecast

Fabio Laguna

El Centro CA (CA) · - · IMPERIAL VALLEYCA D2SDS D2 · Compare head to head

Athlete rating 111.1 2016 TF season
Best race 117.5 XC
Races 64
Seasons 5 2013 — 2017

RankedNation #51525·CA #6958·CA D2 #2907·SDS #634·SDS D2 #163·IMPERIAL VALLEY #32·Team #8 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 20 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2017 XC 111.1

El Centro CA (CA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-02 Mt. San Antonio College 5000m 19:55.5 168th · 4th on team 111.1 +0.072 ★CR SR CSR RSR

2015 XC 110.0

Southwest (EC) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Morley Field Sports Complex 4892m 19:35.7 82nd · 2nd on team 110.3 +0.068 ★PR ★CR SR CSR
2015-11-11 Sunbeam Lake 4828m 18:47 24th · 5th on team 107.7 +0.028
2015-11-05 Sunbeam Lake 4828m 17:57.1 7th · 4th on team 112.8 +0.028 ★PR ★CR SR CSR
2015-10-29 Sunbeam Lake 4828m 19:05 4th · 4th on team 106.3 +0.028
2015-10-20 Bucklin Park 5000m 18:56 7th · 4th on team 110.8 +0.023 ★CR CSR
2015-10-15 Calexico High School 5000m 16:33 3rd · 3rd on team 114.7 -0.078 ★PR ★CR SR CSR RSR
2015-10-08 Sunbeam Lake 4828m 18:01.7 5th · 3rd on team 113.6 +0.028 CR CSR RSR
2015-09-26 Dana Hills High School 4828m 17:59.2 30th · 1st on team 109.5 -0.019 PR ★CR SR CSR
2015-09-24 Earl Walker County Park 5000m 19:20 2nd · 2nd on team 112.5 +0.037 PR ★CR SR CSR RSR
2015-09-05 Sunbeam Lake 4828m 18:50.2 11th · 2nd on team 107.8 +0.028 SR CSR RSR
2015-08-29 Lindo Lakes 3460m 12:59 30th · 3rd on team 103.8 -0.022 ★PR ★CR SR CSR RSR

2014 XC 109.0

Southwest (EC) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Morley Field Sports Complex 4892m 20:20.8 118th · 6th on team 105.7 +0.068 PR CR SR CSR
2014-11-12 Sunbeam Lake 4828m 18:04 15th · 3rd on team 112.8 +0.028 CR CSR
2014-11-06 Imperial High School 4828m 18:00 7th · 5th on team 112.8 +0.020 PR ★CR SR CSR
2014-10-30 Cattle Call Park 5000m 19:27 5th · 5th on team 109.4 +0.035 PR ★CR SR CSR
2014-10-23 Sunbeam Lake 4828m 18:20 9th · 5th on team 112.2 +0.028 PR CR SR CSR
2014-10-16 Sunbeam Lake 4828m 18:36.8 10th · 5th on team 109.9 +0.028 PR CR SR CSR
2014-10-09 Palos Verdes High School 4828m 18:59 5th · 5th on team 117.5 +0.124 PR ★CR ★R SR CSR RSR
2014-09-25 Sunbeam Lake 4828m 19:21 6th · 5th on team 106.4 +0.028 PR CR R SR CSR RSR
2014-09-06 Sunbeam Lake 4828m 20:04 14th · 3rd on team 102.0 +0.028 SR CSR RSR
2014-08-30 Lindo Lakes 3460m 13:16 17th · 4th on team 101.3 -0.022 PR CR SR CSR RSR

2013 XC 99.2

Southwest (EC) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-13 Sunbeam Lake 4988m 22:32 23rd · 7th on team 90.4 -0.010
2013-11-07 Holtville High School 4988m 21:51 12th · 12th on team 97.2 +0.031 ★CR CSR
2013-10-31 Sunbeam Lake 4988m 19:27 11th · 9th on team 103.8 -0.010 ★PR ★CR R SR CSR RSR
2013-10-23 Sunbeam Lake 4988m 20:19 18th · 11th on team 100.5 -0.010 PR CR SR CSR
2013-10-17 Bucklin Park 4828m 21:08 21st · 12th on team 99.9 +0.065 ★CR CSR
2013-10-10 Calexico High School 4506m 17:41 10th · 10th on team 101.2 -0.022 ★PR ★CR SR CSR
2013-10-03 Sunbeam Lake 4828m 19:55 9th · 7th on team 102.1 +0.028 PR CR R SR CSR RSR
2013-09-07 Sunbeam Lake 4828m 20:36 18th · 5th on team 98.3 +0.028 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 107.6

Southwest (EC) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 IVL Prelims 3200m 11:17.5 11th · 3rd on team 111.6 -0.008 ★PR SR RSR
2016-05-05 Southwest @ Brawley 800m 2:28 3rd · 3rd on team 104.4 -0.014 ★PR SR
2016-05-05 Southwest @ Brawley 1600m 5:17 2nd · 2nd on team 109.8 -0.014 ★PR SR
2016-05-05 Southwest @ Brawley 3200m 11:46 3rd · 3rd on team 107.0 -0.014
2016-04-28 Central Vs Southwest 1600m 5:21.7 9th · 5th on team 108.7 -0.009
2016-04-28 Central Vs Southwest 3200m 11:21.01 4th · 3rd on team 111.2 -0.009 PR SR RSR
2016-04-16 Jaguar Invite Morning Session 1600m 5:33.63 39th · 3rd on team 103.0 -0.026
2016-04-16 Jaguar Invite Morning Session 800m 2:32.8 36th · 3rd on team 99.9 -0.026 SR
2016-04-14 Palo Verde @ Southwest 1600m 5:31.65 5th · 4th on team 105.3 -0.009
2016-03-17 Holtville Vs. Southwest 3200m 11:24.49 3rd · 3rd on team 111.1 -0.009 PR SR RSR
2016-03-17 Holtville Vs. Southwest 1600m 5:20.68 5th · 5th on team 109.1 -0.009
2016-03-10 Imperial Vs Central/Southwest 1600m 5:17.51 7th · 4th on team 110.1 -0.009 PR SR RSR

2015 TF 104.0

Southwest (EC) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-06 Brawley HS AT Southwest (IV) HS 1600m 5:24.1 5th · 4th on team 108.0 -0.009 PR SR RSR
2015-05-06 Brawley HS AT Southwest (IV) HS 800m 2:31.33 5th · 3rd on team 102.3 -0.009
2015-05-06 Brawley HS AT Southwest (IV) HS 3200m 11:49.25 3rd · 2nd on team 106.7 -0.009 PR SR
2015-04-30 Southwest Vs Central 1600m 5:33.54 11th · 5th on team 105.2 -0.009
2015-04-30 Southwest Vs Central 3200m 11:57.48 7th · 3rd on team 105.9 -0.009 PR SR RSR
2015-04-23 Calexico HS @ Southwest HS (IV) 1600m 5:33.66 9th · 5th on team 104.7 -0.009
2015-04-23 Calexico HS @ Southwest HS (IV) 3200m 12:25.4 8th · 4th on team 101.3 -0.009
2015-04-16 Southwest HS at Palo Verde HS 3200m 12:09 2nd · 2nd on team 104.0 -0.012 SR
2015-04-16 Southwest HS at Palo Verde HS 1600m 5:33 6th · 6th on team 105.2 -0.012 PR SR RSR
2015-03-19 Holtville HS at Southwest HS 800m 2:33.93 6th · 5th on team 100.4 -0.009
2015-03-19 Holtville HS at Southwest HS 1600m 5:35.8 7th · 6th on team 104.0 -0.009 PR SR RSR
2015-03-12 Southwest @ Imperial 1600m 5:47.47 10th · 7th on team 101.0 -0.008 SR RSR
2015-03-12 Southwest @ Imperial 800m 2:30.29 6th · 4th on team 103.3 -0.008 PR SR RSR

2014 TF 101.1

Southwest (EC) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 IVL Novice Invite 1600m 5:50.37 5th · 3rd on team 99.7 -0.008
2014-05-08 Imperial @ SOUTHWEST 1600m 5:51.32 7th · 5th on team 99.5 -0.009
2014-05-01 SOUTHWEST @ Brawley 3200m 12:34 5th · 4th on team 100.2 -0.014
2014-04-10 Central @ SOUTHWEST 1600m 5:44.59 11th · 6th on team 101.6 -0.009 PR SR
2014-04-10 Central @ SOUTHWEST 3200m 12:04.16 9th · 6th on team 104.7 -0.009 PR R SR RSR
2014-03-27 Palo Verde @ SOUTHWEST 3200m 12:16.89 8th · 6th on team 103.1 -0.009 PR SR RSR
2014-03-27 Palo Verde @ SOUTHWEST 1600m 5:53.59 12th · 7th on team 99.3 -0.009
2014-03-13 SOUTHWEST @ Holtville 3200m 12:21.3 7th · 7th on team 101.9 -0.009 PR SR RSR
2014-03-13 SOUTHWEST @ Holtville 1600m 5:50.9 9th · 9th on team 99.6 -0.009 PR SR