Racecast

Iris Valadez

Southwest (EC) (CA) · 12 · IMPERIAL VALLEYCA D2SDS D2 · Compare head to head

Athlete rating 113.0 2016 XC season
Best race 137.1 XC
Races 79
Seasons 5 2013 — 2017

RankedNation #45973·CA #10209·CA D2 #4362·SDS #1026·SDS D2 #2696·IMPERIAL VALLEY #27·Team #16 ?

Training paces & VO2max → critical speed 8:09/mi, fitted from 8 races in 2015

Cross Country

2016 XC 104.2

Southwest (EC) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-09 Sunbeam Lake 4988m 27:27 30th · 6th on team 98.5 +0.042
2016-10-20 Sunbeam Lake 4988m 24:42 10th · 5th on team 109.5 +0.042 SR CSR
2016-10-06 Sunbeam Lake 4988m 27:22.1 25th · 8th on team 98.7 +0.042
2016-09-29 Sunbeam Lake 4988m 25:20 5th · 4th on team 105.4 +0.042 SR CSR
2016-09-24 Dana Hills High School 4828m 25:33.2 114th · 6th on team 102.2 +0.035 SR CSR
2016-09-10 West Wetlands Park 5000m 25:03 34th · 6th on team 111.1 +0.063 ★CR SR CSR RSR

2015 XC 113.8

Southwest (EC) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-11 Sunbeam Lake 4828m 23:43.9 25th · 7th on team 112.0 +0.073
2015-11-05 Sunbeam Lake 4828m 21:55.4 6th · 5th on team 121.4 +0.073 SR CSR RSR
2015-10-20 Bucklin Park 5000m 23:40 9th · 6th on team 113.8 +0.045 ★CR CSR
2015-10-15 Calexico High School 5000m 20:33 6th · 6th on team 120.8 -0.038 ★PR ★CR SR CSR RSR
2015-10-08 Sunbeam Lake 4828m 24:01.4 9th · 7th on team 112.0 +0.073
2015-09-26 Dana Hills High School 4828m 22:48.4 34th · 3rd on team 114.6 +0.035 ★CR SR CSR RSR
2015-09-05 Sunbeam Lake 4828m 24:00.9 9th · 2nd on team 111.1 +0.073 SR CSR RSR
2015-08-29 Lindo Lakes 2655m 13:03 21st · 4th on team 104.7 +0.054 SR CSR RSR

2014 XC 125.0

Southwest (EC) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Morley Field Sports Complex 4425m 19:46.6 87th · 3rd on team 120.7 +0.049 SR CSR
2014-11-12 Sunbeam Lake 4828m 21:27 5th · 3rd on team 124.7 +0.073
2014-11-06 Imperial High School 4828m 20:52 3rd · 3rd on team 126.6 +0.056 ★CR CSR
2014-10-30 Cattle Call Park 5000m 22:35 3rd · 3rd on team 121.8 +0.065 PR ★CR SR CSR
2014-10-24 Mt. San Antonio College 4715m 23:18.4 44th · 4th on team 118.8 +0.129 ★PR ★CR SR CSR
2014-10-23 Sunbeam Lake 4828m 21:47 4th · 4th on team 123.9 +0.073
2014-10-16 Sunbeam Lake 4828m 20:29 2nd · 2nd on team 131.1 +0.073 ★PR ★CR SR CSR
2014-10-09 Palos Verdes High School 4828m 21:41 2nd · 2nd on team 137.1 +0.185 ★CR ★R SR CSR RSR
2014-09-25 Sunbeam Lake 4828m 22:11 3rd · 3rd on team 121.8 +0.073 SR CSR
2014-09-06 Sunbeam Lake 4828m 22:25 2nd · 2nd on team 119.8 +0.073 SR CSR
2014-08-30 Lindo Lakes 2655m 10:38 3rd · 2nd on team 128.0 +0.054 ★PR ★CR R SR CSR RSR

2013 XC 120.1

Southwest (EC) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Morley Field Sports Complex 4425m 18:50 63rd · 2nd on team 126.0 +0.049 ★PR ★CR R SR CSR RSR
2013-11-13 Sunbeam Lake 4988m 22:04 6th · 3rd on team 121.8 +0.042
2013-11-07 Holtville High School 4988m 22:57 3rd · 3rd on team 118.2 +0.050 ★CR CSR
2013-10-31 Sunbeam Lake 4988m 21:51 3rd · 3rd on team 121.9 +0.042 ★PR ★CR SR CSR
2013-10-23 Sunbeam Lake 4988m 22:19 4th · 4th on team 120.7 +0.042 PR CR SR CSR
2013-10-17 Bucklin Park 4828m 23:21 6th · 5th on team 116.7 +0.095 ★CR CSR
2013-10-10 Calexico High School 4506m 19:47 4th · 4th on team 116.5 +0.002 ★PR ★CR SR CSR
2013-10-03 Sunbeam Lake 4828m 23:07.3 3rd · 3rd on team 115.2 +0.073
2013-09-07 Sunbeam Lake 4828m 21:27 2nd · 2nd on team 123.8 +0.073 PR CR R SR CSR RSR

Track & Field

2017 TF 111.9

Southwest (EC) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 IVL Finals 800m 2:39.75 4th · 3rd on team 113.9 -0.039
2017-05-09 IVL Prelims 800m 2:39.75 4th · 3rd on team 114.5 -0.032 SR RSR
2017-04-27 Calexico @ Southwest 800m 2:44.1 3rd · 3rd on team 112.0 -0.031 SR RSR
2017-03-09 Brawley @ Southwest 800m 2:51.54 3rd · 2nd on team 107.0 -0.031 SR RSR

2016 TF 108.7

Southwest (EC) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Southwest @ Brawley 800m 2:47 1st · 1st on team 109.7 -0.033
2016-05-05 Southwest @ Brawley 1600m 6:21 1st · 1st on team 108.2 -0.033 SR
2016-04-28 Central Vs Southwest 800m 2:42.24 3rd · 2nd on team 113.4 -0.031 RSR
2016-04-16 Jaguar Invite Morning Session 800m 2:42.16 25th · 2nd on team 112.9 -0.034 SR RSR
2016-04-14 Palo Verde @ Southwest 800m 2:55.03 2nd · 2nd on team 104.9 -0.031
2016-04-14 Palo Verde @ Southwest 1600m 6:28.48 2nd · 2nd on team 106.3 -0.031 SR
2016-03-17 Holtville Vs. Southwest 800m 2:49.76 2nd · 2nd on team 108.2 -0.031 SR RSR
2016-03-10 Imperial Vs Central/Southwest 800m 2:53 3rd · 3rd on team 106.1 -0.031 SR RSR

2015 TF 113.9

Southwest (EC) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 IVL Finals 3200m 13:17.31 3rd · 2nd on team 111.4 -0.031
2015-05-14 IVL Finals 800m 2:37.42 3rd · 2nd on team 116.4 -0.031
2015-05-14 IVL Finals 1600m 5:56.99 3rd · 3rd on team 115.7 -0.031
2015-05-12 IVL Prelims 3200m 13:17.31 3rd · 2nd on team 112.8 -0.032
2015-05-06 Brawley HS AT Southwest (IV) HS 800m 2:36.81 2nd · 2nd on team 117.0 -0.031
2015-05-06 Brawley HS AT Southwest (IV) HS 1600m 5:57.77 2nd · 2nd on team 115.7 -0.031
2015-04-30 Southwest Vs Central 1600m 5:56.7 2nd · 2nd on team 116.3 -0.031
2015-04-30 Southwest Vs Central 800m 2:35.35 2nd · 2nd on team 118.3 -0.031 ★PR SR
2015-04-30 Southwest Vs Central 3200m 14:14.76 5th · 4th on team 104.8 -0.031
2015-04-23 Calexico HS @ Southwest HS (IV) 800m 2:41.23 3rd · 2nd on team 113.6 -0.031 PR SR
2015-04-23 Calexico HS @ Southwest HS (IV) 3200m 13:54.4 3rd · 2nd on team 106.6 -0.031
2015-04-23 Calexico HS @ Southwest HS (IV) 1600m 5:51.25 2nd · 2nd on team 117.6 -0.031 SR
2015-04-16 Southwest HS at Palo Verde HS 1600m 5:56 2nd · 2nd on team 116.6 -0.032 SR
2015-03-19 Holtville HS at Southwest HS 800m 2:44.48 2nd · 2nd on team 111.3 -0.031 PR SR
2015-03-19 Holtville HS at Southwest HS 1600m 6:15.86 3rd · 3rd on team 109.8 -0.031
2015-03-12 Southwest @ Imperial 3200m 12:03 1st · 1st on team 123.5 -0.032 ★PR SR RSR
2015-03-12 Southwest @ Imperial 800m 2:45.19 2nd · 2nd on team 111.1 -0.032 PR SR
2015-03-12 Southwest @ Imperial 1600m 6:09.23 1st · 1st on team 112.2 -0.032 SR

2014 TF 112.5

Southwest (EC) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 CIF San Diego Section Prelims 1600m 5:53.99 24th · 1st on team 115.5 -0.043
2014-05-15 IVL Finals 1600m 5:55.14 2nd · 1st on team 116.7 -0.031
2014-05-15 IVL Finals 3200m 13:51.4 3rd · 1st on team 107.1 -0.031
2014-05-13 IVL Prelims 3200m 13:51.4 3rd · 1st on team 107.7 -0.032
2014-05-08 Imperial @ SOUTHWEST 1600m 6:01.68 2nd · 2nd on team 114.3 -0.031
2014-05-08 Imperial @ SOUTHWEST 3200m 13:47.54 1st · 1st on team 107.2 -0.031
2014-05-01 SOUTHWEST @ Brawley 1600m 6:09.4 3rd · 2nd on team 112.0 -0.033
2014-04-19 Jaguar Morning Session 1600m 5:52.37 26th · 2nd on team 117.2 -0.034
2014-04-19 Jaguar Morning Session 3200m 13:38.81 23rd · 1st on team 108.3 -0.034
2014-04-10 Central @ SOUTHWEST 3200m 13:17.49 1st · 1st on team 111.5 -0.031 PR SR
2014-04-10 Central @ SOUTHWEST 1600m 5:45.85 2nd · 1st on team 119.8 -0.031 ★PR SR RSR
2014-04-03 SOUTHWEST @ Calexico 1600m 5:50.1 1st · 1st on team 118.2 -0.032 PR SR RSR
2014-03-27 Palo Verde @ SOUTHWEST 1600m 6:09.91 2nd · 2nd on team 112.3 -0.031 PR SR RSR
2014-03-13 SOUTHWEST @ Holtville 1600m 6:15 2nd · 2nd on team 110.2 -0.031 PR SR RSR
2014-03-08 Desert Classic Relay's 3200m 13:39.8 2nd · 1st on team 108.8 -0.032 PR SR RSR