Racecast

Ally Conrad

Scott County (KY) · 12 · KY D3AAAA · Compare head to head

Athlete rating 120.2 2009 XC season
Best race 129.1 TF
Races 17
Seasons 6 2007 — 2012

RankedNation #19632·KY #119·KY D3A #71·Team #4 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 2 races in 2007

Rating scale ?

Cross Country

2009 XC 119.4

Scott County (KY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Kentucky Horse Park 5000m 21:10 64th · 2nd on team 122.0 -0.021 ★PR ★CR SR CSR RSR
2009-10-03 WakeMed Soccer Park 5000m 22:10 93rd · 2nd on team 116.7 -0.023 ★CR SR CSR RSR

2008 XC 120.0

Scott County (KY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Kentucky Horse Park 5000m 21:28.4 100th · 1st on team 120.0 -0.021 PR CR SR CSR RSR

Track & Field

2012 TF 122.3

Scott County (KY) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 KHSAA State Meet 800m 2:28.24 16th · 1st on team 122.3 -0.038 SR RSR

2011 TF 120.5

Scott County (KY) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 KHSAA Class 3A State Track & Field Championships 800m 2:30.26 18th · 1st on team 120.5 -0.038 SR RSR

2010 TF 122.4

Scott County (KY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 KHSAA Class 3A State Track & Field Championships 800m 2:31.07 19th · 1st on team 119.5 -0.038
2010-06-05 KHSAA Class 3A State Track & Field Championships 1600m 5:38.51 16th · 1st on team 120.2 -0.038
2010-05-29 KHSAA Class 3A Region 6 Championships 800m 2:28.72 5th · 1st on team 124.7 -0.012 RSR
2010-05-29 KHSAA Class 3A Region 6 Championships 1600m 5:37.61 5th · 1st on team 123.8 -0.012
2010-04-10 Commodore Classic 1600m 5:31.97 3rd · 1st on team 122.9 -0.033 ★PR SR RSR
2010-04-10 Commodore Classic 800m 2:26.87 1st · 1st on team 123.2 -0.033 ★PR SR RSR

2009 TF 116.8

Scott County (KY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 KHSAA Class 3A Region 6 Championships 1600m 5:52.11 5th · 1st on team 119.2 -0.012 SR RSR
2009-05-14 KHSAA Class 3A Region 6 Championships 3200m 13:11.96 4th · 1st on team 114.5 -0.012 SR

2008 TF 126.7

Scott County (KY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-20 KHSAA Class 3A Region 5 Championships 3200m 12:56.14 7th · 1st on team 124.3 -0.034 ★PR SR RSR
2008-05-20 KHSAA Class 3A Region 5 Championships 1600m 5:42.59 5th · 2nd on team 129.1 -0.034 PR ★R SR RSR

2007 TF 122.9

Scott County (KY) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 KHSAA Class 3A Region 5 Championships 1600m 5:57.91 6th · 2nd on team 125.8 -0.012 PR R SR RSR
2007-05-26 KHSAA Class 3A Region 5 Championships 800m 2:47.23 13th · 2nd on team 120.0 -0.012 PR SR