Shelby McWilliams
Cross Plains (TX) · 12 · TX D1A District 13 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
127.5
2016 TF season
Races
37
Seasons
5
2012 — 2016
Ranked Nation #3823 · TX #218 · TX D1A #161 · Team #1
?
Training paces
& VO2 max →
critical speed
7:12/mi, fitted from
10 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2013
2012
2015 XC
117.6
Cross Plains (TX) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-07
Old Settlers Park
3218m
13:10.9
2nd
· 1st on team
118.9
+0.5%
★CR
SR
CSR
2015-10-26
Sherrod Residential Park
3200m
13:09.9
4th
· 1st on team
116.2
-2.2%
★CR
CSR
2015-10-14
Priddy
3200m
12:51.4
2nd
· 1st on team
119.6
-1.2%
★PR
★CR
SR
CSR
2015-09-23
Ranger College
3200m
13:03.4
3rd
· 1st on team
122.5
+3.3%
PR
★CR
SR
CSR
RSR
2015-09-12
Sherrod Residential Park
3200m
13:34.6
8th
· 1st on team
110.8
-2.2%
PR
CR
SR
CSR
RSR
2014 XC
116.4
Cross Plains (TX) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-11-08
Old Settlers Park
3218m
13:33.2
23rd
· 1st on team
116.4
+0.5%
CR
SR
CSR
RSR
2013 XC
122.8
Cross Plains (TX) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-02
Vandergriff Park
3218m
12:44.3
13th
· 1st on team
122.8
-0.7%
★PR
★CR
R
SR
CSR
RSR
2012 XC
116.6
Cross Plains (TX) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-11-03
Vandergriff Park
3218m
13:20.9
24th
· 1st on team
116.6
-0.7%
PR
CR
R
SR
CSR
RSR