Racecast

Rex Borck

Willamina (OR) · 12 · OR D3ADistrict 23A · Compare head to head

Athlete rating 111.2 2004 TF season
Best race 126.7 XC
Races 9
Seasons 3 2001 — 2004

RankedNation #4336·OR #397·OR D3A #98·Team #2 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 8 races in 2003

Cross Country

2003 XC 126.7

Willamina (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Lane Community College 5000m 17:46 29th · 1st on team 126.7 +0.042 ★PR ★CR ★R SR CSR RSR

2001 XC 117.4

Willamina (OR) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-03 Lane Community College 5000m 19:28 70th · 3rd on team 117.4 +0.042 PR CR R SR CSR RSR

Track & Field

2004 TF 109.5

Willamina (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-14 League Championship/District meet 3000m 10:06.7 3rd · 2nd on team 111.0 -0.044 ★PR SR
2004-05-06 Willamina 800m 2:17.6 2nd · 2nd on team 106.9 -0.036
2004-05-06 Willamina 1500m 4:35.1 1st · 1st on team 111.3 -0.036 ★PR SR
2004-04-29 Nestucca 800m 2:17.9 2nd · 2nd on team 109.5 -0.013 RSR
2004-04-29 Nestucca 1500m 4:41 1st · 1st on team 111.8 -0.013 RSR
2004-04-21 Kennedy/Salem Academy/WMS/Willamina 1500m 4:39.43 1st · 1st on team 108.9 -0.045 PR SR RSR
2004-04-21 Kennedy/Salem Academy/WMS/Willamina 800m 2:17 2nd · 1st on team 106.9 -0.045 ★PR SR