Racecast

Sheliah Freeman

Detroit (MI) · 12 · TX D1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.3 2015 TF season
Best race 119.4 XC
Races 16
Seasons 4 2012 — 2015

RankedNation #28558·TX #2037·TX D1A #1405·Team #3 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 11 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 118.4

Detroit (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Old Settlers Park 3218m 13:26.9 64th · 1st on team 117.3 +0.5% CSR
2014-11-01 Vandergriff Park 3218m 12:52.5 17th · 1st on team 119.4 -0.7% ★PR ★CR ★R SR CSR RSR

2013 XC 116.3

Detroit (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Old Settlers Park 3218m 13:23.4 66th · 1st on team 116.1 +0.5% ★CR CSR
2013-11-02 Atascocita High School 3218m 13:18.7 9th · 1st on team 116.4 -2.0% PR ★CR R SR CSR RSR

2012 XC 108.1

Detroit (MI) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Humble High School 3218m 14:27.5 39th · 1st on team 108.1 0.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 111.2

Detroit (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 TX UIL 2A State Championships 1600m 6:12.8 8th · 1st on team 110.5 -0.7%
2015-05-02 UIL 2A Region 2 1600m 5:48.54 2nd · 1st on team 117.4 -1.1% ★PR SR RSR
2015-05-02 UIL 2A Region 2 3200m 13:24.81 7th · 1st on team 109.7 -1.1%
2015-04-23 UIL 2A Area 15/16 Championships 1600m 5:54.97 1st · 1st on team 114.1 -2.0% PR SR RSR
2015-04-23 UIL 2A Area 15/16 Championships 3200m 13:13.9 2nd · 1st on team 109.9 -2.0% SR
2015-03-26 Honey Grove Warrior Relays 3200m 13:47.5 1st · 1st on team 107.9 0.0%
2015-03-26 Honey Grove Warrior Relays 1600m 6:07.7 1st · 1st on team 112.7 0.0% SR RSR
2015-03-12 Como-Pickton Relays 3200m 13:21 2nd · 1st on team 110.1 -1.0% SR RSR
2015-03-12 Como-Pickton Relays 1600m 6:16.57 1st · 1st on team 108.7 -1.0% SR

2014 TF 113.1

Detroit (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 UIL 1A D1 Region II 1600m 6:06.43 8th · 1st on team 113.6 0.0% PR SR RSR
2014-04-26 UIL 1A D1 Region II 3200m 13:13.39 7th · 1st on team 112.7 0.0% ★PR SR