Maria Suaste
Frost (MI) · 12 · TX D2A District 19 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
115.3 2015 TF season
Races
17
Seasons
4
2012 — 2015
Ranked Nation #23750 · TX #1641 · TX D2A #158 · Team #1 ?
Training paces
& VO2 max →
critical speed
7:25/mi, fitted from
10 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2012
2014 XC
120.6
Frost (MI) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-11-08
Old Settlers Park
3218m
12:55.4
24th
· 1st on team 122.1 +0.5%
CSR
2014-11-01
Vandergriff Park
3218m
12:40.6
12th
· 1st on team 121.3 -0.7%
★PR
★CR
SR
CSR
2014-10-08
Brock CC Course
3218m
14:19.3
7th
· 2nd on team 115.7 +6.0%
★CR
SR
CSR
2014-09-24
Lake Whitney State Park
3200m
12:55.8
5th
· 1st on team 119.8 -0.3%
★PR
★CR
SR
CSR
2014-09-17
Dinosaur Valley State Park
3200m
13:03
1st
· 1st on team 124.1 +5.1%
PR
★CR
★R
SR
CSR
RSR
2013 XC
118.5
Frost (MI) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-09
Old Settlers Park
3218m
12:40.9
27th
· 1st on team 122.5 +0.5%
PR
★CR
R
SR
CSR
RSR
2013-11-02
Atascocita High School
3218m
12:51.5
2nd
· 1st on team 120.5 -2.0%
PR
★CR
R
SR
CSR
RSR
2013-09-18
Dinosaur Valley State Park
3200m
14:32
18th
· 2nd on team 112.5 +5.1%
PR
CR
SR
CSR
RSR
2012 XC
119.8
Frost (MI) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-11-10
Old Settlers Park
3218m
13:10.4
37th
· 1st on team 119.6 +0.5%
CR
CSR
2012-11-03
Humble High School
3218m
13:01.4
6th
· 1st on team 120.0 0.0%
PR
★CR
R
SR
CSR
RSR
