Ian Hernandez
Southwest (SD) (CA) · 12 · METROCA D3SDS D2 · Compare head to head
Athlete rating
122.9
2016 XC season
Races
22
Seasons
4
2013 — 2016
RankedNation #17466·CA #7113·CA D3 #2411·SDS #766·SDS D2 #202·METRO #153·Team #15
?
Training paces
& VO2max →
critical speed
6:52/mi, fitted from
6 races in 2014
Cross Country
2016 XC
116.7
Southwest (SD) (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-11 |
Rohr Park
|
5000m |
20:09 |
11th
· 3rd on team |
115.1 |
+0.084 |
|
| 2016-10-14 |
Imperial Beach Pier
|
5000m |
19:16 |
15th
· 5th on team |
121.2 |
+0.102 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-23 |
Rohr Park
|
5000m |
19:25 |
115th
· 6th on team |
117.7 |
+0.084 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-09-17 |
Morley Field Sports Complex
|
4747m |
19:51.4 |
111th
· 2nd on team |
114.5 |
+0.137 |
★PR
★CR
SR
CSR
|
| 2016-09-09 |
Rohr Park
|
5000m |
20:02.1 |
46th
· 7th on team |
114.9 |
+0.084 |
SR
CSR
RSR
|
2015 XC
111.2
Southwest (SD) (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-21 |
Morley Field Sports Complex
|
4892m |
22:02 |
97th
· 6th on team |
106.8 |
+0.130 |
★PR
★CR
SR
CSR
|
| 2015-11-13 |
Rohr Park
|
5000m |
19:39.8 |
50th
· 1st on team |
116.9 |
+0.084 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-23 |
Kit Carson Park
|
4940m |
21:25.4 |
93rd
· 6th on team |
110.0 |
+0.124 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
111.0
Southwest (SD) (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-14 |
Rohr Park
|
5000m |
20:10 |
70th
· 6th on team |
113.0 |
+0.084 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-18 |
Guajome Park
|
4425m |
17:49 |
9th
· 4th on team |
108.1 |
+0.045 |
★PR
★CR
SR
CSR
|
| 2014-09-12 |
Rohr Park
|
3701m |
14:28.5 |
36th
· 2nd on team |
110.5 |
+0.043 |
★PR
★CR
SR
CSR
|
| 2014-08-30 |
Lindo Lakes
|
2655m |
9:51 |
30th
· 4th on team |
112.3 |
+0.054 |
★PR
★CR
R
SR
CSR
RSR
|
2013 XC
100.9
Southwest (SD) (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-15 |
Rohr Park
|
4988m |
20:51.5 |
31st
· 8th on team |
109.5 |
+0.084 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-10-19 |
Guajome County Park - Summit Trail
|
5000m |
27:04.4 |
61st
· 10th on team |
— |
+0.067 |
★CR
CSR
|
| 2013-09-27 |
Rohr Park
|
5000m |
23:03 |
127th
· 10th on team |
99.4 |
+0.084 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-13 |
Rohr Park
|
3701m |
17:00 |
181st
· 14th on team |
93.7 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|