Racecast

Mckenzie Richardson

Hickory Ridge (NC) · 12 · SW4ANC D7ACABARRUS4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 83.6 2016 XC season
Best race 101.9 XC
Races 21
Seasons 4 2013 — 2016

RankedNation #144089·NC #4190·NC D7A #865·SW4A #48·Team #51 ?

Training paces & VO2max → critical speed 8:40/mi, fitted from 10 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2016 XC 81.1

Hickory Ridge (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-18 Salisbury Community Park 5000m 34:07 24th · 5th on team 77.1 +2.4% CSR
2016-10-06 A.L. Brown High School 5000m 32:07 56th · 15th on team 79.1 +0.4% ★CR CSR
2016-09-20 Central Cabarrus HS 5000m 31:40.6 41st · 17th on team 83.6 +3.9% CSR
2016-09-10 Cannon School 5000m 30:16 68th · 7th on team 85.3 +1.7% SR CSR RSR
2016-09-06 Frank Lisk Park 3200m 20:23.9 29th · 4th on team 80.5 +4.8% ★PR ★CR SR CSR
2016-08-30 West Rowan High School 5000m 34:05 90th · 15th on team 80.8 +8.0% ★CR SR CSR RSR

2015 XC 91.3

Hickory Ridge (NC) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-12 Cannon School 5000m 27:58 41st · 6th on team 91.3 +1.7% SR CSR RSR

2014 XC 98.8

Hickory Ridge (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 McAlpine Creek Park 5000m 24:24 161st · 1st on team 101.9 -1.6% ★PR ★CR ★R SR CSR RSR
2014-09-16 Salisbury Community Park 5000m 26:23 52nd · 9th on team 98.4 +2.4% ★CR CSR
2014-09-13 Weddington HS 5000m 25:16 105th · 6th on team 101.4 -0.5% PR ★CR R SR CSR RSR
2014-09-06 Cannon School 5000m 26:39 93rd · 7th on team 97.2 +1.7% ★CR CSR
2014-09-02 Frank Lisk Park 3218m 17:14 23rd · 6th on team 95.0 +4.8% ★PR ★CR SR CSR
2014-08-23 McAlpine Creek Park 5000m 25:23 141st · 6th on team 99.2 -1.6% PR CR SR CSR RSR

2013 XC 99.6

Hickory Ridge (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Central Cabarrus HS 5000m 26:23.5 11th · 6th on team 99.6 +3.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 93.2

Hickory Ridge (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-24 East Rowan #3- WR, CC, HR, CM 1600m 7:22.1 21st · 6th on team 93.1 0.0%
2015-03-19 Er,hr,nwc 1600m 7:29.4 17th · 4th on team 92.9 +1.0%
2015-03-12 East Rowan HS Meet #2 1600m 7:13.75 11th · 4th on team 95.3 0.0% ★PR SR RSR
2015-03-10 Mount Pleasant #3 1600m 7:30 19th · 4th on team 91.7 -0.1% PR SR RSR

2014 TF —

Hickory Ridge (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-16 A.L. Brown Home Meet #4 lj 11-07.00 — — -0.3%
2014-04-02 Official Cab. Co. Championships lj 13-00.00 — — -0.3%
2014-03-27 East Rowan #2 lj 14-00.00 — — 0.0%