Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Lower Woodland | 5000m | 21:42.9 | 66th · 5th on team | 116.5 | +0.017 | ★CR CSR |
| 2016-10-08 | Carmichael MS | 4828m | 21:02.5 | 55th · 5th on team | 116.3 | +0.027 | ★CR CSR |
| 2016-09-30 | Lower Woodland | 5000m | 21:56 | 5th · 4th on team | 114.4 | +0.017 | CR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 21:12.6 | 24th · 1st on team | 115.8 | -0.000 | ★PR ★CR SR CSR |
| 2016-09-17 | Salt Creek Park | 4828m | 20:21.5 | 11th · 3rd on team | 117.2 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-14 | Lower Woodland | 5000m | 22:51.6 | 15th · 4th on team | 111.1 | +0.017 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lake Sammamish State Park | 5000m | 22:53 | 13th · 2nd on team | 111.1 | -0.000 | |
| 2015-10-22 | Lower Woodland | 5000m | 22:08.6 | 12th · 3rd on team | 112.9 | +0.017 | PR CR R SR CSR RSR |
| 2015-10-14 | Lower Woodland | 5000m | 22:43.1 | 1st · 1st on team | 110.8 | +0.017 | |
| 2015-10-02 | Lower Woodland | 5000m | 22:42.5 | 21st · 11th on team | 110.2 | +0.017 | CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 22:22.3 | 21st · 3rd on team | 109.8 | -0.000 | PR CR SR CSR |
| 2015-09-23 | Lincoln Park | 5000m | 23:07.8 | 27th · 8th on team | 106.7 | +0.006 | PR ★CR SR CSR |
| 2015-09-19 | Salt Creek Park | 4828m | 21:05.8 | 6th · 4th on team | 111.0 | -0.014 | PR CR R SR CSR RSR |
| 2015-09-16 | Lower Woodland | 5000m | 24:21 | 32nd · 8th on team | 103.1 | +0.017 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Lower Woodland | 5000m | 25:10.2 | 117th · 17th on team | 99.3 | +0.017 | PR CR R SR CSR RSR |
| 2013-10-17 | Lower Woodland | 5000m | 25:31 | 59th · 21st on team | 98.2 | +0.017 | PR CR R SR CSR RSR |
| 2013-10-12 | Carmichael MS | 4828m | 25:10.2 | 148th · 13th on team | 96.0 | +0.027 | PR CR SR CSR |
| 2013-10-09 | Battle Point Park | 5000m | 26:03.6 | 77th · 25th on team | 95.8 | +0.012 | ★CR CSR |
| 2013-10-03 | Lower Woodland | 5000m | 25:36 | 98th · 22nd on team | 97.1 | +0.017 | PR CR R SR CSR RSR |
| 2013-09-28 | Lake Sammamish State Park | 5000m | 26:14.3 | 73rd · 7th on team | 96.4 | -0.000 | PR CR R SR CSR RSR |
| 2013-09-18 | Lower Woodland | 5000m | 27:03.8 | 98th · 26th on team | 92.6 | +0.017 | PR CR SR CSR |
| 2013-09-12 | Burke Gilman Trail | 3218m | 16:20 | 28th · 28th on team | 95.6 | +0.003 | ★PR ★CR R SR CSR RSR |