Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Waukegan Sports Park | 4828m | 20:22.2 | 97th · 3rd on team | 119.7 | +0.024 | ★CR CSR |
| 2016-10-22 | Adler Park | 4828m | 19:52.7 | 16th · 4th on team | 124.0 | +0.044 | ★CR ★R SR CSR RSR |
| 2016-10-15 | Adler Park | 4828m | 20:31.8 | 23rd · 4th on team | 120.7 | +0.044 | CR CSR RSR |
| 2016-10-08 | Heritage Park | 4828m | 20:19.8 | 27th · 2nd on team | 118.4 | +0.017 | ★CR CSR |
| 2016-09-24 | Henry Horner Camp | 4828m | 20:45 | 21st · 3rd on team | 117.8 | +0.029 | CSR |
| 2016-09-20 | Lake Forest High School | 4828m | 20:02.8 | 14th · 4th on team | 118.8 | -0.008 | SR CSR RSR |
| 2016-09-13 | Diamond Lake Sports Complex | 4828m | 21:19.2 | 3rd · 3rd on team | 116.4 | +0.043 | ★CR CSR RSR |
| 2016-09-10 | Detweiller Park | 4828m | 21:54.6 | 213th · 6th on team | 108.3 | -0.009 | CSR |
| 2016-08-31 | Waukegan Sports Park | 4828m | 21:17.4 | 69th · 5th on team | 115.1 | +0.024 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Lakewood Forest Preserve | 4828m | 19:51.8 | 2nd · 2nd on team | 120.7 | +0.012 | ★CR CSR |
| 2015-10-10 | Heritage Park | 4828m | 20:42.3 | 59th · 8th on team | 116.1 | +0.017 | CR CSR |
| 2015-10-05 | Lake Forest High School | 4828m | 19:36.7 | 7th · 7th on team | 119.1 | -0.008 | ★CR CSR |
| 2015-09-26 | Henry Horner Camp | 4828m | 20:26.2 | 22nd · 6th on team | 120.8 | +0.029 | ★CR CSR RSR |
| 2015-09-19 | Emricson Park | 4828m | 21:11 | 8th · 8th on team | 117.1 | +0.048 | ★CR CSR |
| 2015-09-12 | Detweiller Park | 4828m | 19:36.4 | 156th · 7th on team | 119.3 | -0.009 | SR CSR RSR |
| 2015-09-08 | Half Day Forest Preserve | 4828m | 20:04.1 | 6th · 6th on team | 118.6 | +0.001 | ★CR SR CSR RSR |
| 2015-09-02 | Lakewood Forest Preserve | 4828m | 22:26.6 | 70th · 10th on team | 108.1 | +0.012 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Lake Forest High School | 3218m | 14:21 | 22nd · 3rd on team | 104.0 | -0.028 | ★PR ★CR SR CSR RSR |
| 2014-10-11 | Allstate Insurance Campus | 4103m | 19:57.7 | 55th · 2nd on team | 101.7 | +0.021 | ★PR ★CR SR CSR |
| 2014-10-06 | Lake Forest High School | 4828m | 22:46.5 | 53rd · 22nd on team | 102.9 | -0.008 | CR SR CSR RSR |
| 2014-09-20 | Emricson Park | 5000m | 24:44 | 19th · 16th on team | 101.9 | +0.029 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Belvidere South Middle School | 4828m | 21:25.7 | 119th · 7th on team | 109.2 | -0.014 | ★CR CSR |
| 2013-10-26 | Burlington Central HS | 4828m | 20:15.8 | 26th · 5th on team | 117.0 | -0.002 | ★CR CSR |
| 2013-10-19 | Henry Horner Camp | 4828m | 21:59.6 | 67th · 7th on team | 111.1 | +0.029 | CR CSR |
| 2013-10-05 | St. James Farm Forest Preserve | 4828m | 23:02.1 | 7th · 7th on team | 103.3 | -0.007 | ★CR CSR |
| 2013-09-21 | Detweiller Park | 4828m | 19:18 | 143rd · 4th on team | 121.4 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2013-09-14 | Lakewood Forest Preserve | 4828m | 20:17.6 | 17th · 2nd on team | 118.7 | +0.012 | PR CR R SR CSR RSR |
| 2013-09-03 | Waukegan Sports Park | 5000m | 21:58.5 | 14th · 9th on team | 115.0 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-27 | SVSU "Jet's Pizza" Invitational | 800m | 2:22.18 | 11th · 4th on team | 110.9 | -0.038 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 7 Junior Olympic Championships | 400mh | 1:09.83 | 8th · 1st on team | — | -0.027 | |
| 2017-07-09 | USATF Region 7 Junior Olympic Championships | 2ksteeple | 7:56.92 | 1st · 1st on team | — | -0.027 | |
| 2017-06-30 | 2017 USATF National Youth Outdoor Championships | 400mh | 1:09.58 | 15th · 2nd on team | — | -0.032 | |
| 2017-06-30 | 2017 USATF National Youth Outdoor Championships | 400mh | 1:06.8 | 7th · 1st on team | — | -0.032 | ★PR SR |
| 2017-06-30 | 2017 USATF National Youth Outdoor Championships | 2ksteeple | 7:42.65 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2017-06-18 | AAU Central District Championships | 400mh | 1:07.73 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2017-05-20 | IHSA 3A Girls State Championships | 300mh | 46.31 | 18th · 2nd on team | — | -0.034 | |
| 2017-05-20 | IHSA 3A Girls State Championships | 300mh | 45.44 | 7th · 1st on team | — | -0.034 | |
| 2017-05-11 | IHSA 3A Girls Loyola Academy Sectional | 300mh | 44.91 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2017-05-04 | North Suburban Conference Girls | 200m | 26.15 | 2nd · 1st on team | — | -0.013 | |
| 2017-05-04 | North Suburban Conference Girls | 300mh | 46.76 | 1st · 1st on team | — | -0.013 | |
| 2017-04-27 | Lake County Invitational | 300mh | 46.97 | 1st · 1st on team | — | -0.026 | |
| 2017-04-24 | Warren and Lake Forest @ Waukegan | lj | 15'7.5 | — | — | -0.016 | |
| 2017-04-21 | Wauconda Girls Invitational | 300mh | 45.58 | 1st · 1st on team | — | -0.020 | PR SR |
| 2017-04-17 | Libertyville & Mundelein @ Lake Forest | lj | 15'9 | — | — | -0.015 | |
| 2017-04-17 | Libertyville & Mundelein @ Lake Forest | 200m | 25.94 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2017-04-15 | Al Janulis Cougar Relays | 300mh | 47.83 | 2nd · 1st on team | — | -0.012 | SR |
| 2017-04-08 | Bulldog Lady Invite | 300mh | 48 | 1st · 1st on team | — | -0.018 | SR |
| 2017-04-04 | Zion Benton @ Lake Forest dual | 300mh | 49.24 | 1st · 1st on team | — | -0.015 | SR |
| 2017-03-17 | Lake Michigan Girls Invitational | 400m | 1:01.07 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2017-03-17 | Lake Michigan Girls Invitational | 200m | 26.49 | 4th · 1st on team | — | -0.038 | PR SR |
| 2017-03-10 | Bud Swanson Invite | 200m | 27.44 | 1st · 1st on team | — | -0.016 | SR |
| 2017-03-03 | Rolling Meadows Invite | 400m | 1:03.84 | 1st · 1st on team | — | -0.012 | |
| 2017-01-28 | Dorothy Dawson Invitational | 200m | 27.5 | 11th · 1st on team | — | -0.039 | SR |
| 2017-01-28 | Dorothy Dawson Invitational | 60m | 8.44 | 19th · 1st on team | — | -0.039 | ★PR SR |
| 2017-01-28 | Dorothy Dawson Invitational | 400m | 1:03.23 | 8th · 1st on team | — | -0.039 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 2ksteeple | 7:51.9 | 11th · 1st on team | — | +0.012 | PR SR |
| 2016-07-31 | USATF National Junior Olympic Championships | 400mh | 1:09.6 | 66th · 1st on team | — | +0.012 | |
| 2016-07-10 | USATF Region 7 Junior Olympic Championships | 400mh | 1:07.76 | 4th · 1st on team | — | -0.018 | PR SR |
| 2016-07-10 | USATF Region 7 Junior Olympic Championships | 2ksteeple | 8:13.93 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | lj | DNS | — | — | -0.031 | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 400mh | 1:10.35 | 19th · 1st on team | — | -0.031 | PR SR |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 400m | 1:02.18 | 24th · 2nd on team | — | -0.031 | SR |
| 2016-05-12 | IHSA 3A Girls Niles West Sectional | 300mh | 46.61 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2016-05-12 | IHSA 3A Girls Niles West Sectional | 100m | 13.07 | 7th · 1st on team | — | -0.020 | |
| 2016-04-30 | New Trier Trevian Girls Invitational | 300mh | 49.06 | 3rd · 1st on team | — | -0.018 | |
| 2016-04-30 | New Trier Trevian Girls Invitational | 100m | 13.48 | 8th · 1st on team | — | -0.018 | |
| 2016-04-28 | Lake County Meet | 100m | 13.24 | 9th · 2nd on team | — | -0.026 | |
| 2016-04-28 | Lake County Meet | 300mh | 48.69 | 5th · 1st on team | — | -0.026 | |
| 2016-04-25 | Lake Zurich/Warren at Lake Forest | 100m | 12.94 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2016-04-25 | Lake Zurich/Warren at Lake Forest | 300mh | 50.14 | 1st · 1st on team | — | -0.015 | |
| 2016-04-22 | Wauconda Girls Invitational | 300mh | 48.29 | 1st · 1st on team | — | -0.022 | PR SR |
| 2016-04-18 | Lake Forest @ Libertyville with ZB | 200m | 27.44 | 1st · 1st on team | — | -0.018 | PR SR |
| 2016-04-16 | Al Janulis Cougar Relays | 300mh | 49.56 | 4th · 2nd on team | — | -0.012 | SR |
| 2016-04-11 | Lake Forest @ Stevenson | 300mh | 50.74 | 1st · 1st on team | — | -0.021 | SR |
| 2016-04-09 | Metea Valley Girls Invitational | 300mh | 50.8 | 5th · 1st on team | — | -0.018 | SR |
| 2016-03-04 | Rolling Meadows Invite | 55mh | 10.54 | 3rd · 3rd on team | — | -0.012 | ★PR SR |
| 2016-01-30 | Dorothy Dawson Invitational | 200m | 27.93 | 17th · 1st on team | — | -0.039 | PR SR |
| 2016-01-30 | Dorothy Dawson Invitational | 400m | 1:05.2 | 14th · 2nd on team | — | -0.039 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | North Suburban Girls Conference Meet | 300mh | 48.59 | 4th · 1st on team | — | -0.015 | PR SR |
| 2015-04-24 | Wauconda Invitational | 300mh | 50.94 | 1st · 1st on team | — | -0.020 | PR SR |
| 2015-04-20 | Mundelein, Libertyville @ Lake Forest | 300mh | 51.14 | 1st · 1st on team | — | -0.015 | PR SR |
| 2015-04-13 | Lake Forest @ Warren | 300mh | 51.44 | 1st · 1st on team | — | -0.015 | PR SR |
| 2015-04-11 | Metea Valley Girls Invite | 300mh | 51.5 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2015-03-13 | Bud Swanson Inivtational | 400m | 1:06.74 | 2nd · 2nd on team | — | -0.016 | SR |
| 2015-02-25 | Glenbrook North Quad | 400m | 1:09.34 | 1st · 1st on team | — | -0.019 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-28 | USA Youth Outdoor T&F Champs (Day 5) | 100mh | 22.6 | 21st · 1st on team | — | -0.036 | ★PR SR |
| 2014-06-28 | USA Youth Outdoor T&F Champs (Day 5) | 400mh | 1:15.9 | 12th · 1st on team | — | -0.036 | PR SR |
| 2014-06-24 | USA Youth Track & Field Championship (Day 1) | 2ksteeple | 9:23.76 | 1st · 1st on team | — | -0.036 | SR |
| 2014-04-28 | Stevenson @ Lake Forest | 800m | 2:54 | 4th · 4th on team | 104.8 | -0.037 | |
| 2014-04-19 | Cougar Invite | 800m | 2:47.17 | 12th · 3rd on team | 111.9 | -0.012 | |
| 2014-04-19 | Cougar Invite | 800m | 2:47.17 | 2nd · 1st on team | 111.9 | -0.012 | |
| 2014-04-07 | Warren at Lake Forest | 800m | 2:36.2 | 3rd · 3rd on team | 117.5 | -0.037 | PR SR |
| 2014-04-01 | Round Lake at Lake Forest | 1600m | 5:47.6 | 1st · 1st on team | 118.0 | -0.037 | ★PR SR RSR |
| 2014-03-22 | Lake Michigan Invite | 400m | 1:02.02 | 4th · 1st on team | — | -0.038 | |
| 2014-03-21 | Lake Michigan Girls Invite | 400m | 1:02.02 | 1st · 1st on team | — | -0.038 | PR SR |
| 2014-03-07 | Rolling Meadows Invite | 400m | 1:04.04 | 1st · 1st on team | — | -0.012 | PR SR |
| 2014-02-26 | Lake Forest at GBN | 400m | 1:05.14 | 1st · 1st on team | — | -0.019 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-28 | USATF National Junior Olympic Championships | 2ksteeple | 8:40.64 | 17th · 1st on team | — | — | PR SR |