Racecast

Cassandra Raia

Spotswood (NJ) · 12 · GMCNJ D2NJSIAA CENTRAL D1GREATER MIDDLESEX · Compare head to head

Athlete rating 124.1 2017 TF season
Best race 128.7 TF
Races 119
Seasons 5 2013 — 2017

RankedNation #9358·NJ #331·NJ D2 #164·NJSIAA CENTRAL #81·NJSIAA CENTRAL D1 #26·GMC #22·Team #2 ?

Cross Country

2016 XC 122.7

Spotswood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Van Cortlandt Park 5000m 21:05.2 14th · 1st on team 121.2 -0.012 ★CR CSR
2016-11-05 Thompson Park 5000m 20:21.8 15th · 1st on team 125.4 -0.016
2016-10-22 Thompson Park 5000m 20:30.8 16th · 1st on team 125.8 -0.016
2016-10-11 Thompson Park 5000m 20:21 1st · 1st on team 125.6 -0.016 CSR
2016-10-04 Thompson Park 5000m 20:33 1st · 1st on team 123.5 -0.016 CSR
2016-10-01 Holmdel Park 5000m 20:53 10th · 1st on team 124.0 +0.004 ★CR CSR
2016-09-24 Garret Mountain Reservation 5000m 21:36 5th · 1st on team 118.2 -0.012 CSR
2016-09-20 Warren Park 5000m 19:52 1st · 1st on team 127.5 -0.003 ★PR ★CR SR CSR RSR
2016-09-17 Greystone XC Course 5000m 20:56.7 12th · 1st on team 119.4 -0.040 SR CSR
2016-09-13 Spring Lake Park 5000m 21:06 1st · 1st on team 121.4 -0.021 ★CR SR CSR RSR
2016-09-06 Holmdel Park 5000m 22:07 1st · 1st on team 117.3 +0.004 SR CSR RSR

2015 XC 123.1

Spotswood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Thompson Park 5000m 20:21.8 12th · 2nd on team 125.1 -0.016
2015-10-24 Thompson Park 5000m 20:00.2 9th · 2nd on team 126.1 -0.016 PR ★CR SR CSR RSR
2015-10-10 Van Cortlandt Park 4023m 16:30.4 39th · 1st on team 124.4 -0.004 SR CSR RSR
2015-10-06 Thompson Park 5000m 20:45 1st · 1st on team 122.9 -0.016 RSR
2015-09-26 Garret Mountain Reservation 5000m 21:01 4th · 1st on team 121.8 -0.012 ★CR CSR
2015-09-22 Thompson Park 5000m 20:26 1st · 1st on team 122.5 -0.016 SR CSR RSR
2015-09-16 Thompson Park 5000m 21:06 2nd · 2nd on team 122.3 -0.016 SR CSR RSR
2015-09-09 Holmdel Park 5000m 21:58 2nd · 2nd on team 119.9 +0.004 SR CSR RSR

2014 XC 123.6

Spotswood (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Thompson Park 5000m 20:25.4 19th · 2nd on team 124.5 -0.016
2014-10-25 Thompson Park 5000m 20:17 5th · 2nd on team 126.4 -0.016 CR CSR
2014-10-14 Thompson Park 5000m 20:45 2nd · 2nd on team 124.1 -0.016 CR CSR
2014-10-11 Van Cortlandt Park 4023m 16:16.7 25th · 2nd on team 125.2 -0.004 ★PR ★CR SR CSR
2014-10-07 Warren Park 5000m 20:11 2nd · 2nd on team 128.1 -0.003 PR CR R SR CSR RSR
2014-10-04 Holmdel Park 5000m 21:00.3 12th · 2nd on team 124.1 +0.004 CR R CSR RSR
2014-09-27 Garrett Mountain Park 5000m 21:00 2nd · 2nd on team 123.2 -0.006 ★CR R CSR RSR
2014-09-23 Warren Park 5000m 21:03 2nd · 2nd on team 122.5 -0.003 CR CSR RSR
2014-09-20 Greystone XC Course 5000m 20:27.4 5th · 1st on team 120.9 -0.040 PR ★CR SR CSR RSR
2014-09-16 Thompson Park 5000m 21:16 2nd · 2nd on team 117.2 -0.016 SR CSR RSR

2013 XC 112.8

Spotswood (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Thompson Park 5000m 20:54.4 22nd · 1st on team 120.8 -0.016 PR CR R SR CSR RSR
2013-10-26 Thompson Park 5000m 21:24 1st · 1st on team 118.5 -0.016 PR CR R SR CSR RSR
2013-10-08 Merrill Park 5000m 21:56 1st · 1st on team 115.8 -0.019 PR ★CR R SR CSR RSR
2013-10-05 Holmdel Park 5000m 25:07 77th · 3rd on team 104.0 +0.004 CR CSR
2013-10-01 Thompson Park 5000m 22:37 1st · 1st on team 112.6 -0.016 CR CSR
2013-09-24 Merrill Park 5000m 22:19 1st · 1st on team 113.4 -0.019 PR CR R SR CSR RSR
2013-09-10 Thompson Park 5000m 24:16 1st · 1st on team 104.8 -0.016 PR CR R SR CSR RSR

Track & Field

2017 TF 118.1

Spotswood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 NJSIAA Group 2 Championships 3200m 12:12.55 18th · 1st on team 118.7 -0.056
2017-05-26 NJSIAA Sectionals - Central - Group 2 1600m 5:23.92 7th · 1st on team 124.2 -0.058 SR RSR
2017-05-26 NJSIAA Sectionals - Central - Group 2 3200m 11:27.74 4th · 1st on team 126.8 -0.058 SR RSR
2017-05-18 Dual Meet South Plainfield 800m 2:45.5 1st · 1st on team 110.4 -0.042
2017-05-18 Dual Meet South Plainfield 1600m 6:07 1st · 1st on team 111.9 -0.042
2017-05-18 Dual Meet South Plainfield 3200m 14:20.8 2nd · 2nd on team 103.7 -0.042
2017-05-13 GMC Championships 1600m 5:32 1st · 1st on team 122.2 -0.050 SR
2017-05-13 GMC Championships 3200m 11:50 1st · 1st on team 123.9 -0.050 SR
2017-05-13 GMC Championships 800m 2:27 1st · 1st on team 122.9 -0.050 SR
2017-04-29 Mustang Invitational 1600m 5:45.19 4th · 1st on team 117.8 -0.045
2017-04-29 Mustang Invitational 800m 2:27.46 7th · 1st on team 122.7 -0.045 SR
2017-04-18 Dual Meet Middlesex/Metuchen 800m 2:32 1st · 1st on team 120.2 -0.033 SR
2017-04-18 Dual Meet Middlesex/Metuchen 1600m 5:53 1st · 1st on team 116.4 -0.033
2017-04-18 Dual Meet Middlesex/Metuchen 3200m 12:51 1st · 1st on team 115.9 -0.033
2017-04-11 Dual Meet Carteret 1600m 6:07 1st · 1st on team 112.4 -0.033
2017-04-11 Dual Meet Carteret 800m 2:51 1st · 1st on team 107.2 -0.033 SR
2017-04-11 Dual Meet Carteret 3200m 13:03 1st · 1st on team 114.7 -0.033
2017-02-26 NJSIAA Girls Meet of Champions 3200m 11:59.27 29th · 1st on team 122.8 -0.042
2017-02-17 NJSIAA Group 1 Championships 3200m 11:51.94 2nd · 1st on team 124.1 -0.042 SR RSR
2017-02-05 NJSIAA Sectional Championships Central: Group 1 3200m 11:56.63 2nd · 1st on team 123.3 -0.042 SR RSR
2017-02-05 NJSIAA Sectional Championships Central: Group 1 1600m 5:42.62 5th · 1st on team 119.0 -0.042 SR

2016 TF 122.0

Spotswood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 South Plainfield HS 3200m 12:22 1st · 1st on team 119.1 -0.033
2016-05-10 South Plainfield HS 1600m 5:22.6 2nd · 2nd on team 127.3 -0.033 ★PR SR
2016-04-21 Mother Seton HS 800m 2:34 2nd · 2nd on team 119.0 -0.033
2016-04-21 Mother Seton HS 1600m 5:41 3rd · 3rd on team 121.0 -0.033
2016-04-21 Mother Seton HS 3200m 11:34 2nd · 2nd on team 128.7 -0.033 ★R SR RSR
2016-04-19 Metuchen 800m 2:26 2nd · 2nd on team 125.4 -0.033 ★PR SR RSR
2016-04-19 Colonia HS 800m 2:26 2nd · 2nd on team 125.4 -0.033
2016-04-19 Metuchen 3200m 12:24 1st · 1st on team 120.5 -0.033
2016-04-19 Colonia HS 3200m 12:24 1st · 1st on team 120.5 -0.033
2016-04-05 Bishop Ahr HS 1600m 5:40.4 2nd · 2nd on team 121.3 -0.033
2016-04-05 Bishop Ahr HS 3200m 12:29 1st · 1st on team 119.2 -0.033
2016-04-05 Bishop Ahr HS 800m 2:42 3rd · 3rd on team 113.3 -0.033
2016-02-19 NJSIAA Group 1 Indoor State Championships 3200m 11:54.98 8th · 1st on team 123.4 -0.042
2016-02-13 NJSIAA Section Central Group 1&4 3200m 11:54.56 5th · 2nd on team 123.5 -0.042
2016-01-20 Greater Middlesex County Championship 3200m 11:53.73 4th · 1st on team 124.8 -0.053 SR RSR
2016-01-12 Colts Neck & Friends Invitational 800m 2:31.17 10th · 3rd on team 119.9 -0.042 SR RSR
2016-01-12 Colts Neck & Friends Invitational 1600m 5:35.04 5th · 2nd on team 121.7 -0.042 SR RSR

2015 TF 120.8

Spotswood (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NJSIAA Central Group 2 Sectionals 3200m 11:58.35 11th · 2nd on team 121.0 -0.056
2015-05-16 Greater Middlesex County Championships 3200m 11:43 7th · 3rd on team 125.2 -0.042
2015-05-16 Greater Middlesex County Championships 3200m 11:43.8 8th · 4th on team 125.0 -0.042
2015-05-16 Greater Middlesex County Championships 1600m 5:24.25 9th · 3rd on team 126.1 -0.042
2015-05-15 Greater Middlesex Championship 3200m 11:43.8 6th · 2nd on team 125.3 -0.042
2015-05-15 Greater Middlesex Championship 1600m 5:24.25 9th · 3rd on team 126.3 -0.042
2015-05-15 GMC Individuals 1600m 5:23 3rd · 3rd on team 126.8 -0.042
2015-05-12 Dual Meet vs South Plainfield 3200m 13:05 2nd · 2nd on team 113.3 -0.042
2015-05-12 Dual Meet vs South Plainfield 1600m 5:34 2nd · 2nd on team 123.4 -0.042
2015-05-12 Dual Meet vs South Plainfield 800m 2:30 3rd · 3rd on team 121.7 -0.042 PR SR
2015-05-05 Dual Meet vs Metuchen 800m 2:34 3rd · 3rd on team 119.0 -0.033
2015-05-05 Dual Meet vs Metuchen 1600m 5:22.7 2nd · 2nd on team 128.3 -0.033 PR SR
2015-05-05 Dual Meet vs Metuchen 3200m 12:42 2nd · 2nd on team 117.3 -0.033
2015-04-25 Mustang Invitational 3200m 11:20.56 3rd · 2nd on team 128.5 -0.045 ★PR R SR RSR
2015-04-25 Mustang Invitational 3200m 11:56 4th · 3rd on team 122.2 -0.045
2015-04-21 Dual Meet vs Colonia 1600m 5:41.4 3rd · 3rd on team 122.8 -0.020
2015-04-21 Dual Meet vs Colonia 800m 2:39.8 2nd · 2nd on team 116.2 -0.020
2015-04-16 Dual Meet vs Mother Seton 800m 2:41.7 2nd · 2nd on team 113.0 -0.033
2015-04-16 Dual Meet vs Mother Seton 1600m 5:48 2nd · 2nd on team 118.6 -0.033
2015-04-16 Dual Meet vs Mother Seton 3200m 13:22 1st · 1st on team 111.1 -0.033
2015-04-07 Dual Meet vs Bishop Ahr 1600m 5:31.7 3rd · 3rd on team 123.0 -0.045
2015-04-07 Dual Meet vs Bishop Ahr 800m 2:45 2nd · 2nd on team 109.7 -0.045
2015-04-01 Tri Meet vs Middlesex / Carteret 3200m 12:27 2nd · 2nd on team 119.1 -0.033 SR
2015-04-01 Tri Meet vs Middlesex / Carteret 1600m 5:45 3rd · 3rd on team 119.7 -0.033
2015-02-14 NJSIAA Group 1 Indoor State Championships 1600m 5:38.08 10th · 3rd on team 121.1 -0.042
2015-02-01 NJSIAA Groups 1&4 Central Championships 800m 2:32.47 9th · 3rd on team 119.0 -0.042
2015-02-01 NJSIAA Groups 1&4 Central Championships 1600m 5:29.95 6th · 3rd on team 124.1 -0.042
2015-01-31 NJSIAA Central Groups 1 & 4 Championships 800m 2:32.47 9th · 3rd on team 119.0 -0.042 SR
2015-01-31 NJSIAA Central Groups 1 & 4 Championships 1600m 5:29.95 6th · 3rd on team 124.1 -0.042 PR SR RSR
2015-01-20 Colts Neck and Friends Invitational 800m 2:35.56 17th · 3rd on team 116.7 -0.042 SR RSR
2015-01-20 Colts Neck and Friends Invitational 400m 1:06.41 31st · 4th on team -0.042 ★PR SR
2015-01-20 Colts Neck and Friends Invitational 1600m 5:43.17 8th · 3rd on team 119.3 -0.042 PR SR RSR

2014 TF 116.4

Spotswood (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA Central Group 2 Sectionals 3200m 12:00.62 11th · 1st on team 120.5 -0.047
2014-05-14 JF Kennedy Dual 800m 2:32 3rd · 3rd on team 119.0 -0.043 PR SR
2014-05-14 JF Kennedy Dual 3200m 12:21 3rd · 3rd on team 117.3 -0.043
2014-05-07 GMC Championship 3200m 11:52.2 1st · 1st on team 122.9 -0.042 PR R SR RSR
2014-04-16 Metuchen Dual 1600m 5:53 3rd · 3rd on team 116.1 -0.044 PR SR
2014-04-16 Metuchen Dual 3200m 12:37 3rd · 3rd on team 116.1 -0.044
2014-04-10 South Plainfield Dual 3200m 12:41 1st · 1st on team 116.8 -0.033
2014-04-08 New Brunswick Dual 800m 2:45 2nd · 2nd on team 110.8 -0.036
2014-04-08 New Brunswick Dual 3200m 12:52 1st · 1st on team 114.6 -0.036
2014-04-01 Colonia Dual 3200m 12:35 1st · 1st on team 117.2 -0.033 PR SR RSR
2014-02-04 Colts Neck & Friends Invitational 3200m 12:43.61 5th · 3rd on team 115.0 -0.042 PR SR RSR
2014-02-04 Colts Neck & Friends Invitational 800m 2:38.89 20th · 3rd on team 114.1 -0.042 PR SR
2014-01-31 NJSIAA Central Group 1 Sectionals 800m 2:41.45 18th · 3rd on team 112.3 -0.042 PR SR RSR