Racecast

Michael Keller

Millard West (NE) · 12 · METRONE DA · Compare head to head

Athlete rating 102.3 2015 XC season
Best race 106.2 TF
Races 23
Seasons 3 2013 — 2015

RankedNation #96347·NE #1194·NE DA #96347·METRO #1591·Team #60 ?

Training paces & VO2max → critical speed 7:22/mi, fitted from 7 races in 2013

Cross Country

2015 XC 99.0

Millard West (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-08 Walnut Creek @ PLSHS 5000m 21:00.3 148th · 31st on team 103.2 +0.041 CSR RSR
2015-10-02 Walnut Grove 5000m 21:07.3 126th · 34th on team 100.0 +0.026
2015-09-26 Bryan HS 5000m 22:08.4 32nd · 3rd on team 96.7 +0.033 CSR
2015-09-14 Walnut Creek @ PLSHS 5000m 23:10.8 55th · 14th on team 93.2 +0.041 CSR
2015-09-11 Walnut Grove 5000m 20:44.8 64th · 28th on team 102.1 +0.026 SR CSR RSR

2014 XC —

Millard West (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-12 Walnut Grove 5000m — — — +0.026 SR CSR

2013 XC 99.3

Millard West (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Walnut Creek @ PLSHS 5000m 20:44.3 85th · 28th on team 104.3 +0.041 ★CR R CSR RSR
2013-10-04 Walnut Grove 5000m 21:34.4 76th · 35th on team 99.4 +0.026
2013-09-28 Bryan HS 5000m 21:43.4 54th · 9th on team 97.7 +0.033 ★CR CSR
2013-09-13 Walnut Grove 5000m 20:36.8 99th · 25th on team 102.7 +0.026 ★PR ★CR R SR CSR RSR
2013-09-10 Bellevue West HS 4000m 20:10.5 40th · 15th on team 90.3 +0.133 ★PR ★CR SR CSR
2013-09-07 Walnut Grove 5000m 21:01.3 61st · 23rd on team 101.6 +0.026 PR CR R SR CSR RSR

Track & Field

2015 TF 106.2

Millard West (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-28 JV Meet @ Millard North 800m 2:22.3 8th · 2nd on team 106.2 -0.032 ★PR ★R SR RSR
2015-04-28 JV Meet @ Millard North 200m 26.44 17th · 6th on team — -0.032 SR
2015-04-28 JV Meet @ Millard North 400m 59.34 11th · 5th on team — -0.032 SR
2015-04-07 MPS JV 400m 1:02.44 16th · 9th on team — -0.035 SR
2015-04-07 MPS JV 200m 27.04 15th · 12th on team — -0.035 SR

2014 TF 103.5

Millard West (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Omaha Metro JV @ Omaha Westside 200m 26.34 34th · 14th on team — -0.036 ★PR SR
2014-05-02 Omaha Metro JV @ Omaha Westside 400m 58.54 18th · 10th on team — -0.036 ★PR SR
2014-04-08 MPS JV Triangular 800m 2:24.4 13th · 11th on team 104.4 -0.032 PR R SR RSR
2014-04-08 MPS JV Triangular 400m 59.54 23rd · 16th on team — -0.032 PR SR
2014-03-25 Omaha Metro JV @ Millard North 400m 1:02.04 32nd · 19th on team — -0.032 PR SR
2014-03-25 Omaha Metro JV @ Millard North 800m 2:27.3 11th · 4th on team 102.6 -0.032 PR SR RSR