Allison Coward

2016 XC 94.0

Firth (ID) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-19	Harriman State Park	5000m	26:52.1	35th · 11th on team	103.3	+0.068	★CR SR CSR RSR
2016-10-13	Firth High School	5000m	28:01.4	51st · 13th on team	93.6	+0.017	SR CSR
2016-10-06	Portneuf Wellness Complex	5000m	28:56.7	251st · 5th on team	91.9	+0.027	★CR CSR
2016-09-28	Harriman State Park	5000m	30:25.2	37th · 12th on team	91.0	+0.068	CR CSR
2016-09-16	Rigby Lake	5000m	29:49.3	67th · 13th on team	93.0	+0.074	★CR CSR
2016-09-09	Freeman Park	5000m	31:34.5	219th · 4th on team	88.3	+0.076	CSR
2016-09-01	West Jefferson High School	5000m	28:36.9	48th · 11th on team	96.8	+0.063	SR CSR RSR

2015 XC 99.8

Firth (ID) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Farragut State Park	5000m	26:23.4	61st · 7th on team	103.2	+0.040	★CR CSR
2015-10-22	Firth High School	5000m	26:00.4	28th · 7th on team	100.8	+0.017	SR CSR
2015-10-15	Firth High School	5000m	26:53.7	64th · 7th on team	98.3	+0.017	CSR
2015-10-07	Rock Creek Park	5000m	27:23	70th · 6th on team	100.6	+0.056	★CR CSR
2015-09-24	Blackfoot HS	5000m	26:02.6	83rd · 6th on team	104.6	+0.048	★CR SR CSR RSR
2015-09-22	West Side HS	5000m	27:53.8	31st · 7th on team	98.1	+0.055	★CR SR CSR RSR
2015-09-11	Freeman Park	5000m	29:25.5	59th · 6th on team	95.4	+0.076	CSR
2015-09-03	West Jefferson High School	5000m	28:06.4	21st · 8th on team	97.9	+0.063	SR CSR RSR

2014 XC 106.3

Firth (ID) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Eagle Island State Park	5000m	24:06.5	70th · 5th on team	111.0	+0.035	★CR SR CSR
2014-10-22	Challis Hot Springs	5000m	24:42.5	26th · 7th on team	113.6	+0.081	★CR SR CSR RSR
2014-10-16	Firth High School	4828m	23:53.9	39th · 6th on team	108.3	+0.047	★PR ★CR SR CSR RSR
2014-09-25	Ririe Dam	5000m	28:45	19th · 8th on team	96.6	+0.058	CSR
2014-09-12	Freeman Park	5000m	27:39.4	68th · 6th on team	100.4	+0.076	CSR
2014-09-04	West Jefferson High School	5000m	25:22.3	35th · 5th on team	107.9	+0.063	★CR SR CSR RSR

2013 XC 108.8

Firth (ID) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Freeman Park	5000m	25:36.1	76th · 7th on team	108.9	+0.076
2013-10-23	Freeman Park	5000m	24:21.1	18th · 7th on team	114.1	+0.076	★CR CSR
2013-10-17	Firth High School	5000m	22:54.9	41st · 6th on team	113.9	+0.017	★PR ★CR SR CSR
2013-09-25	Ririe Dam	5000m	24:43	20th · 6th on team	109.6	+0.058	★CR CSR
2013-09-19	Ross Park HS 5K	5000m	24:02	33rd · 8th on team	115.3	+0.070	PR ★CR SR CSR RSR
2013-09-05	West Jefferson High School	5000m	27:43.8	43rd · 7th on team	97.9	+0.063	CR CSR
2013-08-30	Journey's End Golf Course	5000m	27:06	110th · 6th on team	101.7	+0.066	PR ★CR SR CSR RSR

2015 TF 98.6

Firth (ID) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-06	2A District VI Championships	3200m	16:30.26	9th · 3rd on team	92.7	+0.003
2015-05-06	2A District VI Championships	800m	3:04.59	12th · 5th on team	102.9	+0.003
2015-04-30	Teton Invitational	800m	3:02.1	5th · 4th on team	105.3	+0.012	SR RSR
2015-04-30	Teton Invitational	1600m	7:17.6	11th · 2nd on team	99.0	+0.012
2015-04-23	Firth Invite	800m	3:15.89	4th · 3rd on team	96.6	-0.002
2015-04-23	Firth Invite	1600m	7:29.82	3rd · 1st on team	95.0	-0.002
2015-04-23	Firth Invite	3200m	15:59.31	3rd · 1st on team	95.9	-0.002	★PR SR
2015-04-16	Salmon-Challis Invitational	800m	3:07.8	25th · 4th on team	101.0	+0.003	SR RSR
2015-04-16	Salmon-Challis Invitational	1600m	7:10.8	18th · 2nd on team	99.4	+0.003	SR

2013 TF 115.2

Firth (ID) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-03	2A MS Districts @ Ririe	lj	12'1.5"	—	—	+0.004
2013-05-03	2A MS Districts @ Ririe	800m	2:48.3	6th · 1st on team	122.2	+0.004	★PR ★R SR RSR
2013-04-18	West Jefferson MS Meet	lj	10-11.00	—	—	+0.013
2013-04-18	West Jefferson MS Meet	100m	15.84	18th · 3rd on team	—	+0.013	★PR SR
2013-04-18	West Jefferson MS Meet	1600m	7:08.8	6th · 2nd on team	108.3	+0.013	SR RSR

2012 TF 111.1

Firth (ID) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-17	Firth MS meet	lj	10-11.00	—	—	+0.012
2012-04-17	Firth MS meet	100m	16.84	27th · 2nd on team	—	+0.012
2012-04-17	Firth MS meet	1600m	7:15	6th · 1st on team	106.2	+0.012
2012-04-03	Firth MS meet	lj	10-10.00	—	—	+0.012
2012-04-03	Firth MS meet	100m	16.04	8th · 6th on team	—	+0.012	PR SR
2012-04-03	Firth MS meet	1600m	6:37.9	2nd · 1st on team	116.0	+0.012	★PR R SR RSR