Christina Shonbeck
Citadel (SC) · Jr · NCAA DISOUTHERN · Compare head to head
Athlete rating
102.5
2013 TF season
Races
27
Seasons
6
2007 — 2013
RankedNation #5060·SOUTHERN #76·GA #71·Team #15
?
Training paces
& VO2max →
critical speed
7:17/mi, fitted from
4 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010 XC
102.5
Citadel (SC) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Kennedy Trails
|
5000m |
— |
— |
— |
+0.022 |
★CR
CSR
|
| 2010-10-15 |
McAlpine Creek Park
|
5000m |
20:22.5 |
14th
· 3rd on team |
103.8 |
+0.002 |
★CR
SR
CSR
RSR
|
| 2010-09-18 |
Winthrop Farm
|
5000m |
21:14.5 |
79th
· 3rd on team |
101.2 |
+0.014 |
★CR
SR
CSR
RSR
|
2009 XC
127.4
Con-Val (NH) · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-17 |
Pelham Invitational 2009
|
5000m |
19:58 |
2nd
· 2nd on team |
127.4 |
— |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
TF speed rating
2013 TF
103.4
Citadel (SC) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-04-21 |
Southern Conference Championships
|
5000m |
19:56.94 |
24th
· 1st on team |
103.4 |
-0.024 |
★PR
SR
RSR
|
| 2013-04-12 |
Meet results →
|
Women's 3000 Meters |
11:38.35 |
8th
· 1st on team |
— |
— |
|
| 2013-04-03 |
Meet results →
|
Women's 5000 Meters |
19:54.76 |
7th
· 1st on team |
— |
— |
★PR
SR
|
| 2013-03-15 |
Meet results →
|
Women's 5000 Meters |
19:58.83 |
5th
· 3rd on team |
— |
— |
PR
SR
|
| 2013-03-08 |
Meet results →
|
Women's 3000 Meters |
11:35.81 |
7th
· 2nd on team |
— |
— |
|
| 2013-03-03 |
Meet results →
|
Women's 3000 Meters |
11:21.8 |
2nd
· 1st on team |
— |
— |
|
| 2013-02-23 |
Meet results →
|
Women's 3000 Meters |
11:18.95 |
20th
· 1st on team |
— |
— |
SR
|
| 2013-02-08 |
Meet results →
|
Women's 5000 Meters |
20:04.26 |
23rd
· 2nd on team |
— |
— |
PR
SR
|
2007 TF
—
Con-Val (NH) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-02-02 |
Meet results →
|
Women's 1500 Meters |
5:16.43 |
7th
· 1st on team |
— |
— |
★PR
SR
|
| 2007-02-02 |
Meet results →
|
Women's 3000 Meters |
11:05.86 |
6th
· 1st on team |
— |
— |
★PR
SR
|
| 2007-01-27 |
Meet results →
|
Women's 1500 Meters |
5:17.6 |
9th
· 1st on team |
— |
— |
PR
SR
|
| 2006-12-30 |
Meet results →
|
Women's 1500 Meters |
5:29.19 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2006-12-30 |
Meet results →
|
Women's 3000 Meters |
11:21.27 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2006-12-23 |
Meet results →
|
Women's 3000 Meters |
11:35.6 |
2nd
· 1st on team |
— |
— |
|
| 2006-12-23 |
Meet results →
|
Women's 1500 Meters |
5:38.2 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2006-12-16 |
Meet results →
|
Women's 3000 Meters |
11:32 |
2nd
· 1st on team |
— |
— |
PR
SR
|
