McKenna Nokes
Col. of Charleston (NC) · FR-1 · NCAA DICOLONIAL ATHLETIC ASSOCIATION · Compare head to head
Athlete rating
109.4
2011 TF season
Races
11
Seasons
2
2010 — 2011
RankedNation #4088·NCAA DI #2930·COLONIAL ATHLETIC ASSOCIATION #72·NC #90·Team #7
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Training paces
& VO2max →
critical speed
6:51/mi, fitted from
6 races in 2010
Cross Country
2010 XC
111.3
College Of Charleston (NC) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Kennedy Trails
|
5000m |
— |
— |
— |
-0.059 |
|
| 2010-10-15 |
Kennedy Trails
|
5000m |
19:34.5 |
89th
· 3rd on team |
112.7 |
-0.059 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-18 |
Winthrop Farm
|
5000m |
20:22.5 |
56th
· 4th on team |
110.0 |
-0.043 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2011 TF
106.5
Col. of Charleston (NC) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-22 |
Meet results →
|
Women's 5000 Meters |
19:02.37 |
17th
· 2nd on team |
— |
— |
★PR
SR
|
| 2011-04-08 |
Meet results →
|
Women 5000m Run Section B |
18:20.06 |
14th
· 1st on team |
— |
— |
★PR
SR
|
| 2011-03-26 |
Raleigh Relays
|
5000m |
18:29.14 |
1st
· 1st on team |
110.3 |
-0.039 |
★PR
SR
RSR
|
| 2011-03-19 |
CCU / Shamrock Invitational
|
3000m |
10:45.6 |
16th
· 2nd on team |
108.8 |
-0.030 |
★PR
SR
RSR
|
| 2011-03-11 |
Meet results →
|
Women's 3000 Meters |
10:52.87 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2011-02-26 |
Meet results →
|
Women's 5000 Meters |
19:07.75 |
21st
· 2nd on team |
— |
— |
PR
SR
|
| 2011-02-12 |
Carolina Invitational
|
3000m |
11:24.75 |
15th
· 3rd on team |
101.8 |
-0.040 |
|
| 2011-01-22 |
Appalachian Open
|
3000m |
11:12.51 |
11th
· 1st on team |
105.3 |
-0.018 |
PR
SR
RSR
|
