Racecast

Sam Dameshek

Laguna Beach (CA) · 11 · PCLCA D4CIF-SS D4ORANGE2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.5 2015 XC season
Best race 112.2 XC
Races 10
Seasons 3 2013 — 2015

RankedNation #53230·CA #7371·CA D4 #1378·CIF-SS #2087·CIF-SS D4 #240·PCL #72·Team #31 ?

Speed rating — all races

Cross Country

XC speed rating

2015 XC 105.9

Laguna Beach (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Irvine Regional Park 4828m 17:39.7 17th · 8th on team 112.2 -1.7% ★PR ★CR ★R SR CSR RSR
2015-09-30 Irvine Regional Park 4828m 18:27 11th · 2nd on team 109.3 -1.7% CR SR CSR RSR
2015-09-18 Great Park 4828m 19:55.6 13th · 2nd on team 99.1 -4.1% SR CSR
2015-09-12 Laguna Hills HS 4828m 19:59 824th · 14th on team 103.0 +1.2% SR CSR RSR

2014 XC 108.6

Laguna Beach (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Woodward Park 5000m 18:56.2 44th · 1st on team 110.6 -0.8% ★PR ★CR R SR CSR RSR
2014-09-19 Great Park 4828m 17:59.6 3rd · 1st on team 107.4 -4.1% PR ★CR SR CSR
2014-09-05 San Buenaventura State Beach 4828m 18:01.4 78th · 3rd on team 107.8 -4.4% PR ★CR SR CSR RSR

2013 XC 106.4

Laguna Beach (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-30 Irvine Regional Park 4828m 18:27.8 18th · 8th on team 108.3 -1.7% PR CR R SR CSR RSR
2013-09-20 Estancia High School 4828m 18:46 73rd · 2nd on team 103.5 -4.2% PR ★CR SR CSR
2013-09-14 Laguna Hills HS 4828m 19:16 21st · 1st on team 107.3 +1.2% PR ★CR R SR CSR RSR