Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 31:47.9 | 329th · 4th on team | 81.3 | +0.8% | ★CR CSR |
| 2018-10-02 | Gaston Christian School Course | 5000m | 29:23.3 | 59th · 4th on team | 88.9 | +2.3% | ★CR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 27:53.9 | 338th · 4th on team | 90.5 | -1.6% | SR CSR |
| 2018-09-20 | Wake Christian Academy | 4988m | 27:59 | 19th · 5th on team | 93.4 | +3.0% | ★PR ★CR SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 29:26.9 | 299th · 1st on team | 86.4 | -0.8% | ★CR CSR |
| 2018-08-29 | Forsyth Country Day School | 5000m | 33:04 | 8th · 3rd on team | 80.2 | +2.7% | CSR |
| 2018-08-28 | Hagan-Stone Park | 5000m | 29:01 | 99th · 4th on team | 87.0 | -1.5% | SR CSR RSR |
| 2018-08-21 | Southwest Guilford HS | 5000m | 30:37.9 | 28th · 6th on team | 84.9 | +2.8% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Guilford College XC Course | 5000m | 29:31.5 | 24th · 6th on team | 85.6 | -1.1% | ★CR SR CSR RSR |
| 2017-09-19 | Gaston Christian School Course | 5000m | 30:46 | 61st · 8th on team | 84.6 | +2.3% | CR SR CSR RSR |
| 2017-08-24 | Ivey Redmon Sports Complex | 5000m | 31:57.4 | 35th · 6th on team | 78.1 | -0.8% | CR SR CSR |
| 2017-08-17 | Southwest Guilford HS | 5000m | 33:29.1 | 26th · 5th on team | 79.2 | +2.8% | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Hagan-Stone Park | 5000m | 29:13.9 | 31st · 7th on team | 86.1 | -1.5% | |
| 2016-10-14 | Cary Academy | 5000m | 29:24 | 43rd · 7th on team | 88.4 | +2.6% | ★CR CSR RSR |
| 2016-10-04 | Forsyth Country Day School | 5000m | 31:28 | 44th · 10th on team | 82.6 | +2.7% | CSR |
| 2016-09-29 | Hagan-Stone Park | 5000m | 30:56 | 45th · 11th on team | 81.2 | -1.5% | |
| 2016-09-24 | Hagan-Stone Park | 5000m | 29:05.4 | 135th · 4th on team | 87.9 | -1.5% | SR CSR RSR |
| 2016-09-20 | Wesleyan Christian Academy | 5000m | 32:04 | 11th · 11th on team | 83.6 | +4.8% | ★CR CSR RSR |
| 2016-09-13 | Gaston Christian School Course | 5000m | 31:03.3 | 50th · 9th on team | 83.1 | +2.3% | CR SR CSR RSR |
| 2016-08-23 | Wesleyan Christian Academy | 5000m | 35:49 | 11th · 11th on team | 75.0 | +4.8% | |
| 2016-08-18 | Wesleyan Christian Academy | 5000m | 33:41 | 8th · 8th on team | 80.0 | +4.8% | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 26:15.1 | 134th · 6th on team | 94.9 | -1.6% | ★PR ★CR SR CSR |
| 2015-10-22 | Hagan-Stone Park | 5000m | 27:46 | 36th · 9th on team | 90.3 | -1.5% | ★CR CSR |
| 2015-10-07 | Forsyth Country Day School | 5000m | 27:29 | 18th · 6th on team | 95.2 | +2.7% | PR ★CR ★R SR CSR RSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 28:41.7 | 150th · 7th on team | 86.7 | -1.5% | |
| 2015-09-10 | Hagan-Stone Park | 5000m | 27:47 | 21st · 5th on team | 90.5 | -1.5% | PR CR SR CSR RSR |
| 2015-08-31 | Hagan-Stone Park | 5000m | 27:53.1 | 6th · 6th on team | 87.6 | -1.5% | PR CR SR CSR RSR |
| 2015-08-20 | Wesleyan Christian Academy | 5000m | 34:53 | 5th · 5th on team | 75.4 | +4.8% | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | Hagan-Stone Park | 5000m | 34:17.3 | 44th · 10th on team | 78.9 | -1.5% | CSR |
| 2014-09-19 | Cary Academy | 5000m | 30:47 | 39th · 9th on team | — | +2.6% | PR CR SR CSR |
| 2014-09-09 | Wesleyan Christian Academy | 5000m | 35:38 | 15th · 15th on team | 81.4 | +4.8% | |
| 2014-09-02 | Wesleyan Christian Academy | 5000m | 35:10 | 14th · 14th on team | 83.1 | +4.8% | CR SR CSR RSR |
| 2014-08-26 | Hagan-Stone Park | 4000m | 35:42.3 | 19th · 7th on team | 63.4 | +3.5% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Hagan-Stone Park | 5000m | 33:43 | 50th · 10th on team | 79.7 | -1.5% | PR CR SR CSR |
| 2013-10-10 | WakeMed Soccer Park | 5000m | 34:56 | 71st · 13th on team | 76.8 | -1.7% | ★CR CSR |
| 2013-09-10 | NC Baptist Children's Home | 5000m | 34:56 | 10th · 10th on team | 83.1 | +4.4% | PR ★CR R SR CSR RSR |
| 2013-08-22 | Wesleyan Christian Academy | 5000m | 38:24 | 9th · 9th on team | 76.3 | +4.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | PACIS Day 1 | 1600m | 8:27.95 | 12th · 4th on team | 87.0 | -1.2% | |
| 2015-05-07 | PACIS Day 1 | 800m | 4:01.78 | 10th · 4th on team | 81.5 | -1.2% | |
| 2015-04-23 | FCDS Meet #2 | 800m | 3:34.2 | 7th · 1st on team | 92.1 | -1.2% | ★PR R SR RSR |
| 2015-04-23 | FCDS Meet #2 | 1600m | 7:52.8 | 8th · 1st on team | 93.5 | -1.2% | ★PR R SR RSR |
| 2015-03-31 | WCA/HPCA Meet #1 | 800m | 3:58 | 10th · 4th on team | 83.8 | -0.3% | PR R SR RSR |