Racecast

Colten Jensen

Union Pines (NC) · 12 · SACNC D6A · Compare head to head

Athlete rating 111.1 2016 XC season
Best race 113.9 XC
Races 45
Seasons 4 2013 — 2016

RankedNation #52511·NC #1195·NC D6A #423·SAC #21·Team #11 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 10 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 109.5

Union Pines (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Ivey Redmon Sports Complex 5000m 18:51.3 123rd · 7th on team 110.1 +0.010 ★CR CSR
2016-10-29 Northwood High School 5000m 19:27.9 51st · 6th on team 108.9 +0.027 CSR
2016-10-19 Kiwanis Park 5000m 18:49 12th · 6th on team 109.9 -0.007 ★CR CSR
2016-10-05 Clark Park 5000m 18:35 4th · 4th on team 110.8 -0.003 ★CR CSR
2016-09-17 McAlpine Creek Park 5000m 18:33.5 119th · 2nd on team 111.5 +0.002 ★CR CSR
2016-09-14 Gray's Creek High School 5000m 19:54 7th · 5th on team 105.3 +0.020 CSR
2016-09-07 Clark Park 5000m 19:36.8 3rd · 3rd on team 105.5 -0.003 CR CSR
2016-09-03 South View HS 5000m 17:45.3 57th · 3rd on team 113.9 -0.014 ★PR ★CR ★R SR CSR RSR
2016-08-16 South View HS 3000m 10:38.4 12th · 2nd on team 109.2 -0.015 ★PR ★CR SR CSR RSR

2015 XC 108.7

Union Pines (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Ivey Redmon Sports Complex 5000m 19:44.5 122nd · 6th on team 106.1 +0.010 CR CSR
2015-10-31 Northwood High School 5000m 19:11.3 53rd · 7th on team 110.3 +0.027 ★CR CSR
2015-10-21 Cape Fear River Trail 5000m 18:25.7 11th · 5th on team 110.9 -0.007
2015-10-14 Union Pines HS 5000m 19:26.2 8th · 8th on team 113.2 +0.067 ★CR R CSR RSR
2015-09-23 Cape Fear River Trail 5000m 18:20 7th · 7th on team 111.2 -0.007 PR ★CR SR CSR
2015-09-16 Gray's Creek High School 5000m 18:51 6th · 6th on team 111.4 +0.020 ★CR R CSR RSR
2015-09-09 Westover High School 5000m 20:08 6th · 6th on team 105.0 +0.025 ★CR CSR
2015-09-05 South View HS 5000m 18:28.3 5th · 5th on team 109.6 -0.014 PR CR SR CSR RSR
2015-08-18 South View HS 3000m 11:08.5 4th · 4th on team 100.8 -0.015 PR CR SR CSR RSR

2014 XC 107.4

Union Pines (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Kiwanis Park 5000m 19:12 1st · 1st on team 108.1 -0.007
2014-10-08 Gray's Creek High School 5000m 19:09 7th · 7th on team 110.4 +0.020 CR CSR
2014-10-01 Union Pines HS 5000m 19:52 11th · 7th on team 110.6 +0.067 CR R CSR RSR
2014-09-20 McAlpine Creek Park 5000m 20:19.9 139th · 5th on team 101.5 +0.002 CR CSR
2014-09-17 Kiwanis Park 5000m 19:11 9th · 8th on team 107.4 -0.007 CR CSR
2014-09-13 Carolina Horse Park 5000m 19:33.3 42nd · 4th on team 108.8 +0.034 ★CR CSR
2014-09-10 Lee Senior H. S. 5000m 19:13 10th · 6th on team 110.4 +0.031 ★CR R CSR RSR
2014-09-03 Union Pines HS 5000m 21:07 11th · 6th on team 105.2 +0.067 CR CSR
2014-08-30 South View HS 5000m 19:08.7 60th · 1st on team 106.0 -0.014 PR CR SR CSR RSR
2014-08-27 Kiwanis Park 5000m 19:53 5th · 5th on team 105.4 -0.007 PR CR SR CSR RSR

2013 XC 96.7

Union Pines (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Hagan-Stone Park 5000m 21:11.4 5th · 5th on team 98.2 +0.003 PR ★CR SR CSR
2013-10-05 Hagan-Stone Park 5000m 21:11.4 138th · 5th on team 98.2 +0.003
2013-09-18 Union Pines HS 5000m 21:40 11th · 11th on team 101.3 +0.067 CR R CSR RSR
2013-09-11 Lee Senior H. S. 5000m 22:42 11th · 11th on team 94.0 +0.031 CR CSR
2013-08-31 South View HS 5000m 21:16.1 72nd · 1st on team 95.9 -0.014 PR CR R SR CSR RSR
2013-08-28 Westover High School 3540m 16:04 14th · 12th on team 92.9 +0.051 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 105.8

Union Pines (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-12 Pinecrest Polar Bear 1600m 5:25.31 13th · 3rd on team 105.8 -0.027 ★PR SR RSR

2015 TF 106.5

Union Pines (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-17 Union Pines Polar Bear 3200m 11:44.2 2nd · 1st on team 106.5 -0.018 SR RSR

2014 TF 103.9

Union Pines (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 Cape Fear Valley Conference Championship 3200m 11:57.88 9th · 3rd on team 103.9 -0.024
2014-04-10 Cape Fear Valley 1600m 5:49.5 16th · 7th on team 99.1 -0.020
2014-04-10 Cape Fear Valley Meet VII (Union Pines) 1600m 5:49.5 16th · 7th on team 99.1 -0.020
2014-04-03 Cape Fear Valley Meet (D. Byrd host) 3200m 11:49 4th · 3rd on team 107.1 -0.008 R RSR
2014-03-20 CFVC Meet IV 3200m 11:39 2nd · 2nd on team 106.6 -0.024 ★PR R SR RSR
2014-03-13 CFVC Meet III 3200m 11:45.2 2nd · 1st on team 106.6 -0.020 PR R SR RSR
2014-03-08 Tiger Relays 1600m 5:32 1st · 1st on team 103.9 -0.024 PR SR
2014-03-08 Tiger Relays 3200m 12:07.6 1st · 1st on team 103.0 -0.024
2014-01-27 Cape Fear Valley Championship 3200m 11:46 7th · 2nd on team 106.3 -0.018 PR R SR RSR