Nick Bertrand
Interstate 35 Truro (IA) · 12 · WESTERN CENTRAL IA D2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
88.9
2016 XC season
Races
41
Seasons
6
2011 — 2016
Ranked Nation #180750 · IA #1700 · IA D2A #414 · WESTERN CENTRAL #59 · Team #19
?
Training paces
& VO2 max →
critical speed
7:17/mi, fitted from
10 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2013
2011
2016 XC
87.6
Interstate 35 Truro (IA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-09-27
Osceola
5000m
23:44
6th
· 6th on team
89.8
+0.4%
SR
CSR
RSR
2016-09-06
Winterset Golf Club
5000m
24:38
6th
· 6th on team
85.5
-1.2%
SR
CSR
RSR
2015 XC
98.7
Interstate 35 Truro (IA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-22
TBA
5000m
21:03.8
83rd
· 7th on team
99.2
—
CSR
2015-10-22
TBA
5000m
21:03.9
7th
· 7th on team
99.2
—
2015-10-15
Mount Ayr CC
5000m
20:43
12th
· 6th on team
100.0
-0.8%
★CR
CSR
2015-10-13
Corning Country Club
5000m
20:57
6th
· 6th on team
97.4
-3.1%
★CR
CSR
2015-10-05
Greenfield Golf & CC
5000m
21:28.6
44th
· 5th on team
99.6
+2.8%
CSR
2015-09-29
Osceola
5000m
20:42.9
6th
· 6th on team
102.1
+0.4%
★PR
★CR
SR
CSR
RSR
2015-09-21
Adel
5000m
21:28
41st
· 4th on team
100.8
+2.5%
★CR
SR
CSR
RSR
2015-09-08
Winterset Golf Club
5000m
21:38
5th
· 5th on team
95.9
-1.2%
SR
CSR
RSR
2015-09-03
5x80
5000m
22:36.4
5th
· 5th on team
93.6
-0.7%
★CR
SR
CSR
RSR
2014 XC
98.5
Interstate 35 Truro (IA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-16
Mount Ayr CC
5000m
21:18
2nd
· 2nd on team
99.4
-0.8%
CSR
2014-10-14
Graceland
5000m
20:43
1st
· 1st on team
100.2
-2.0%
PR
★CR
SR
CSR
2014-10-06
Greenfield Golf & CC
5000m
22:03.9
59th
· 6th on team
98.8
+2.8%
CSR
2014-09-30
Osceola CC
5000m
22:43
2nd
· 2nd on team
102.2
+11.4%
CSR
RSR
2014-09-22
Adel
5000m
22:19.2
2nd
· 2nd on team
96.6
+2.5%
CR
CSR
2014-09-09
Winterset Golf Club
5000m
21:28
7th
· 7th on team
97.4
-1.2%
★CR
SR
CSR
RSR
2014-09-04
Stuart
5000m
22:23.1
1st
· 1st on team
94.7
-0.4%
★CR
SR
CSR
RSR
2013 XC
94.0
Interstate 35 Truro (IA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-28
TBA
5000m
20:56
3rd
· 3rd on team
100.7
—
PR
★CR
SR
CSR
2013-10-17
Mount Ayr CC
5000m
21:00
4th
· 4th on team
99.6
-0.8%
CR
CSR
2013-10-15
Bedford
5000m
20:58
5th
· 5th on team
99.6
-1.4%
PR
★CR
SR
CSR
2013-10-07
Greenfield Golf & CC
5000m
21:20.6
47th
· 4th on team
101.6
+2.8%
PR
★CR
SR
CSR
2013-10-01
Osceola CC
5000m
22:33.5
32nd
· 5th on team
103.6
+11.4%
★CR
CSR
RSR
2013-09-23
Adel
4000m
19:02.4
50th
· 4th on team
68.0
+3.1%
★CR
CSR
2013-09-16
Huxley Golf Course
5000m
21:29
4th
· 4th on team
94.4
-1.8%
PR
★CR
SR
CSR
RSR
2013-09-10
Winterset Golf Club
4000m
17:53
6th
· 6th on team
90.7
-2.6%
★PR
★CR
SR
CSR
RSR
2013-09-03
Dallas Center-Grimes Course
5000m
24:14
183rd
· 5th on team
87.9
+0.6%
PR
★CR
SR
CSR
RSR
2011 XC
58.2
Interstate 35 (IA) · Grade 7
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-11
Greenfield Golf & CC
1770m
14:16
5th
· 2nd on team
58.2
—
★PR
★CR
R
SR
CSR
RSR