Racecast

Justin Missy-Higgins

St. Bernard (CT) · 12 · ECCCT DS · Compare head to head

Athlete rating 124.1 2009 XC season
Best race 136.0 XC
Races 12
Seasons 3 2007 — 2009

RankedNation #13065·CT #48·CT DS #5·ECC #3·Team #1 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 3 races in 2008

Cross Country

2009 XC 123.0

St. Bernard (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-06 Wickham Park 5000m 17:22 68th · 1st on team 123.3 -0.005
2009-10-22 Norwich Golf Club 5000m 17:56 8th · 1st on team 120.2 +0.006 ★CR CSR
2009-10-10 Wickham Park 5000m 17:13 9th · 1st on team 124.9 -0.005 ★CR CSR
2009-09-26 Derryfield Park 5000m 16:48 8th · 1st on team 127.2 -0.000 ★PR ★CR SR CSR RSR
2009-09-19 Riverside Park 5000m 17:13.7 5th · 1st on team 119.4 -0.035 PR ★CR SR CSR RSR

2008 XC 136.0

St. Bernard (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Pepperdine University 4828m 16:36.9 5th · 1st on team 136.0 +0.092 ★PR ★CR ★R SR CSR RSR

Track & Field

2009 TF 112.1

St. Bernard (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-07 ECC Indoor TF Medium Schools 3200m 11:10.7 2nd · 1st on team 109.1 -0.046 SR
2009-01-10 URI HS Track Invitational 3000m 9:51.39 7th · 1st on team 115.0 -0.043 ★PR SR RSR

2008 TF 111.7

St. Bernard (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-03 State Class S Championships 3200m 10:41.2 13th · 1st on team 113.5 -0.045
2008-05-24 Eastern Connecticut Conference Championships 3200m 10:21.03 8th · 1st on team 119.1 -0.023 ★PR R SR RSR
2008-01-21 ECC Indoor TF Medium Schools 1000m 3:11.9 8th · 1st on team 102.5 -0.046 ★PR SR RSR

2007 TF 112.8

St. Bernard (CT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Eastern Connecticut Conference Championships 1600m 4:56.36 20th · 1st on team 112.8 -0.039 ★PR R SR RSR