Racecast

Inelsi Diaz

St. Francis (N.Y.) (NY) · SR-4 · NCAA DINORTHEASTNYC METROPOLITAN · Compare head to head

Athlete rating 111.0 2014 XC season
Best race 118.2 TF
Races 45
Seasons 3 2013 — 2015

RankedNation #2632·NCAA DI #1847·NORTHEAST #265·METROPOLITAN INTERCOLLEGIATE #1·NY #160·Team #1 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 20 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 108.3

St. Francis (N.Y.) (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Northeast Conference Championship 5000m 18:56.9 25th · 1st on team 113.2 — ★PR ★CR SR CSR RSR
2014-10-24 CCSU Mini Meet 3000m 10:58.7 46th · 1st on team 111.0 — SR CSR RSR
2014-10-10 NYC Metro Cross Country Championships 5000m 19:36.5 23rd · 1st on team 108.3 — CSR
2014-09-27 CCSU Ted Owen Invitational 5000m 19:20.2 27th · 1st on team 109.8 — ★CR SR CSR RSR
2014-09-20 Iona 6000m 25:33 99th · 1st on team 105.3 +0.059 ★CR SR CSR RSR
2014-09-06 Van Cortlandt Park 5000m 21:30.6 79th · 1st on team 102.2 +0.045 SR CSR RSR

2013 XC 112.1

St. Francis Brooklyn (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Van Cortlandt Park 5000m 18:57.4 20th · 1st on team 115.6 +0.045 PR ★CR SR CSR
2013-11-15 NCAA Division I Northeast Region Cross Country Championships 6000m 22:24 104th · 1st on team 114.8 — ★PR ★CR SR CSR
2013-11-02 Immergrun Golf Club 5000m 20:16.8 14th · 1st on team 111.9 +0.090 ★CR CSR
2013-10-25 CCSU Mini Meet 3000m 10:29 22nd · 1st on team 116.0 — ★PR ★CR R SR CSR RSR
2013-10-11 NYC Metro Cross Country Championships 5000m 19:09 15th · 1st on team 110.7 — PR ★CR SR CSR RSR
2013-09-21 Iona Br. Doyle Meet of Champions 6000m 24:47.5 72nd · 1st on team 103.7 — PR ★CR SR CSR RSR

Track & Field

TF speed rating

2015 TF —

St. Francis (N.Y.) (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-07 Meet results → Women's 600 Meters 1:48.37 8th · 1st on team — — ★PR SR
2014-12-05 Meet results → Women's Shot Put 4.70m — — —

2014 TF 111.6

St. Francis (N.Y.) (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Women's 1500 Meters Finals 4:49.54 9th · 1st on team 112.9 — ★PR SR
2014-05-03 Meet results → Women's 1500 Meters Preliminaries 4:55.07 17th · 2nd on team 110.8 — ★PR SR
2014-04-18 Meet results → Women's 1500 Meters 4:42.58 3rd · 1st on team 115.7 — ★PR SR
2014-04-12 Meet results → Women's 1500 Meters 4:47.87 4th · 1st on team 113.6 — PR SR
2014-04-12 Meet results → Women's 800 Meters 2:25.48 21st · 2nd on team 108.2 — ★PR SR
2014-04-03 Meet results → Women 5000m Run Seeded University 18:03.86 40th · 1st on team 112.8 — ★PR SR
2014-03-28 Meet results → Women's 1500 Meters 4:54.22 9th · 1st on team 111.1 — SR
2014-03-28 Meet results → Women's 800 Meters 2:28.64 13th · 1st on team 105.9 — SR
2014-02-08 Northeast Conference Indoor Championships 3000m 10:23.69 8th · 1st on team 112.6 -0.039 ★PR SR
2014-02-08 Northeast Conference Indoor Championships 5000m 18:14.98 6th · 1st on team 112.2 -0.039 SR
2014-01-30 Meet results → Women's Mile 5:24.24 11th · 1st on team 109.5 — ★PR SR
2014-01-17 Meet results → Women's 5000 Meters 18:33.74 4th · 1st on team 110.0 — SR
2014-01-10 Meet results → Women's 3000 Meters 10:03.88 6th · 1st on team 118.2 — ★PR ★R SR RSR
2013-12-08 Meet results → Women's 3000 Meters 10:41.52 1st · 1st on team 109.3 — SR RSR

2013 TF 108.6

St. Francis (N.Y.) (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Meet results → Women's 5000 Meters 18:13.72 10th · 1st on team 111.8 — ★PR SR
2013-04-19 Meet results → Women's 5000 Meters 18:17.83 4th · 2nd on team 112.5 — PR R SR RSR
2013-04-12 Meet results → Women's 1500 Meters 4:54.22 11th · 2nd on team 110.6 — PR SR
2013-04-06 Colonial Relays 5000m 18:11 4th · 1st on team 112.2 -0.036 ★PR R SR RSR
2013-03-29 Meet results → Women's 1500 Meters 4:59.89 39th · 3rd on team 108.5 — PR SR
2013-03-29 Meet results → Women's 800 Meters 2:27.71 30th · 2nd on team 106.1 — PR SR
2013-03-23 Meet results → Women's 800 Meters 2:33.83 13th · 2nd on team 101.9 —
2013-03-23 Meet results → Women's 5000 Meters 19:51.31 6th · 2nd on team 102.7 —
2013-02-09 Meet results → Women's 3000 Meters 10:45.19 14th · 2nd on team 108.7 —
2013-02-09 Meet results → Women's 5000 Meters 18:32.93 11th · 1st on team 111.0 — PR SR
2013-02-01 Meet results → Women 3000m Run Eastern 10:32.25 17th · 2nd on team 112.2 — ★PR R SR RSR
2013-01-24 Meet results → Women's 800 Meters 2:31.75 25th · 2nd on team 103.7 —
2013-01-24 Meet results → Women's Mile 5:24.75 15th · 1st on team 108.8 — PR SR
2013-01-18 Meet results → Women's 3000 Meters 10:32.8 16th · 1st on team 112.1 — PR R SR RSR
2013-01-11 New York City Gotham Cup 1mile 5:20.31 16th · 2nd on team 109.5 -0.041 ★PR R SR RSR
2013-01-05 Meet results → Women's 3000 Meters 10:50.6 4th · 1st on team 107.8 — PR R SR RSR
2013-01-05 Meet results → Women's 800 Meters 2:28.53 6th · 2nd on team 107.0 — PR SR