Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Hayward High School | 4828m | 20:43.3 | 56th · 2nd on team | 126.3 | +0.043 | CSR RSR |
| 2016-11-05 | Arcata Marsh Research Institute | 5000m | 21:24.4 | 5th · 2nd on team | 121.1 | -0.007 | SR CSR |
| 2016-10-26 | Arcata Community Forest/HSU | 5000m | 21:53 | 4th · 2nd on team | 124.0 | +0.041 | SR CSR RSR |
| 2016-10-22 | Ukiah HS | 5000m | 22:43 | 10th · 2nd on team | 123.5 | +0.073 | ★CR CSR RSR |
| 2016-10-19 | McKay Community Forest | 4023m | 18:33 | 5th · 3rd on team | 111.8 | +0.013 | ★PR ★CR SR CSR |
| 2016-10-01 | Stanford University Golf Course | 5000m | 22:01.3 | 121st · 3rd on team | 120.1 | +0.019 | SR CSR |
| 2016-09-28 | McKinleyville High School | 4828m | 20:22.6 | 6th · 3rd on team | 122.1 | -0.005 | SR CSR |
| 2016-09-24 | Clam Beach County Campground | 4828m | 21:22.2 | 8th · 1st on team | 122.3 | +0.042 | SR CSR RSR |
| 2016-09-21 | Del Norte Golf Course | 4490m | 19:17 | 3rd · 2nd on team | 120.7 | +0.009 | ★PR ★CR SR CSR |
| 2016-09-17 | Prefontaine Memorial | 5000m | 22:07.5 | 21st · 3rd on team | 120.8 | +0.035 | SR CSR RSR |
| 2016-09-10 | Brookings-Harbor High School | 5000m | 23:10.4 | 22nd · 2nd on team | 118.8 | +0.057 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 21:20.3 | 147th · 6th on team | 126.4 | +0.044 | CSR |
| 2015-11-21 | Hayward High School | 4828m | 21:02 | 44th · 6th on team | 123.6 | +0.043 | CSR |
| 2015-11-07 | Arcata Marsh Research Institute | 5000m | 21:42 | 11th · 6th on team | 118.7 | -0.007 | CSR |
| 2015-10-24 | Ukiah HS | 5000m | 22:49.1 | 10th · 3rd on team | 121.5 | +0.073 | CSR |
| 2015-10-21 | Arcata Community Forest/HSU | 5000m | 21:23.8 | 6th · 3rd on team | 126.3 | +0.041 | ★CR CSR |
| 2015-10-14 | Arcata Community Forest/HSU | 5000m | 22:14 | 4th · 2nd on team | 121.8 | +0.041 | CSR |
| 2015-10-07 | Rohner Park | 4828m | 21:23 | 3rd · 1st on team | 123.8 | +0.059 | ★CR CSR |
| 2015-10-03 | Clam Beach County Campground | 4828m | 21:56 | 4th · 1st on team | 118.9 | +0.042 | CSR |
| 2015-09-30 | Sequoia Park | 5000m | 22:17.5 | 4th · 3rd on team | 118.7 | +0.023 | ★CR CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 20:38.7 | 75th · 2nd on team | 128.4 | +0.019 | SR CSR |
| 2015-09-23 | McKinleyville High School | 4828m | 20:32 | 7th · 3rd on team | 120.8 | -0.005 | SR CSR |
| 2015-09-19 | Prefontaine Memorial | 5000m | 21:21.3 | 19th · 4th on team | 126.1 | +0.035 | CSR |
| 2015-09-12 | Brookings-Harbor High School | 5000m | 21:15.3 | 6th · 1st on team | 128.4 | +0.057 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 20:45 | 86th · 5th on team | 130.7 | +0.044 | ★CR CSR |
| 2014-11-22 | Hayward High School | 4828m | 20:28 | 15th · 4th on team | 127.8 | +0.043 | ★CR CSR |
| 2014-11-08 | Arcata Marsh Research Institute | 5000m | 19:56 | 4th · 2nd on team | 129.6 | -0.007 | |
| 2014-10-15 | Arcata Marsh Research Institute | 5000m | 19:49 | 3rd · 2nd on team | 129.7 | -0.007 | ★CR CSR |
| 2014-10-11 | Ukiah HS | 5000m | 22:47 | 4th · 1st on team | 122.6 | +0.073 | CR CSR |
| 2014-10-04 | Clam Beach County Campground | 4828m | 19:16.3 | 3rd · 2nd on team | 135.8 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-01 | Rohner Park | 4828m | 22:58 | 5th · 3rd on team | 115.8 | +0.059 | SR CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 19:49 | 34th · 4th on team | 133.1 | +0.019 | PR ★CR SR CSR |
| 2014-09-24 | Sequoia Park | 3218m | 14:38 | 2nd · 1st on team | 121.2 | +0.100 | ★CR SR CSR |
| 2014-09-20 | Prefontaine Memorial | 5000m | 20:01 | 6th · 2nd on team | 135.3 | +0.035 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 23:04 | 183rd · 7th on team | 117.1 | +0.044 | CR CSR |
| 2013-11-23 | Hayward High School | 4828m | 21:32 | 40th · 7th on team | 120.3 | +0.043 | CR CSR |
| 2013-11-09 | Rohner Park | 4828m | 22:22 | 10th · 8th on team | 117.4 | +0.059 | CR CSR |
| 2013-10-30 | Sequoia Park | 4828m | 22:16 | 8th · 6th on team | 118.5 | +0.062 | ★CR CSR |
| 2013-10-24 | McKinleyville High School | 4828m | 20:16.5 | 8th · 6th on team | 122.1 | -0.005 | PR ★CR SR CSR |
| 2013-10-16 | Del Norte Golf Course | 4506m | 20:00 | 8th · 6th on team | 116.3 | +0.009 | ★PR ★CR SR CSR |
| 2013-10-12 | Ukiah HS | 5000m | 22:50.1 | 10th · 5th on team | 121.4 | +0.073 | CR CSR |
| 2013-10-09 | Arcata Community Forest/HSU | 5000m | 22:13 | 10th · 8th on team | 121.1 | +0.041 | CR CSR |
| 2013-10-05 | Clam Beach County Campground | 3218m | 14:10 | 3rd · 2nd on team | 117.3 | +0.033 | ★PR ★CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 22:24 | 126th · 5th on team | 118.0 | +0.019 | CR CSR |
| 2013-09-25 | Rohner Park | 4828m | 22:50 | 6th · 4th on team | 115.2 | +0.059 | PR CR SR CSR |
| 2013-09-21 | Prefontaine Memorial | 5000m | 22:10 | 22nd · 7th on team | 119.8 | +0.035 | CR CSR |
| 2013-09-14 | Brookings-Harbor High School | 5000m | 21:59.7 | 4th · 2nd on team | 122.7 | +0.057 | PR CR R SR CSR RSR |
| 2013-09-07 | College of the Redwoods | 5000m | 24:42 | 13th · 7th on team | 111.0 | +0.062 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCS Redwood Empire Area Meet | 1600m | 5:45.28 | 22nd · 2nd on team | 118.3 | -0.041 | SR RSR |
| 2016-05-14 | H-DN Finals | 3200m | 12:56.68 | 5th · 2nd on team | 113.8 | -0.032 | SR RSR |
| 2016-05-14 | H-DN Finals | 1600m | 5:49.29 | 7th · 3rd on team | 117.3 | -0.032 | SR RSR |
| 2016-04-27 | H-DN League #4 McKinleyville | 400m | 1:11.23 | 10th · 3rd on team | — | -0.030 | |
| 2016-04-27 | H-DN League #4 McKinleyville | 3200m | 13:07.08 | 1st · 1st on team | 113.3 | -0.030 | SR RSR |
| 2016-04-20 | H-DN League #3 Fortuna | 1600m | 6:06.09 | 6th · 3rd on team | 112.4 | -0.030 | SR RSR |
| 2016-04-20 | H-DN League #3 Fortuna | 400m | 1:09.42 | 5th · 2nd on team | — | -0.030 | ★PR SR |
| 2016-04-16 | 16th Prefontaine Rotary Invitational | 3000m | 12:45.62 | 11th · 1st on team | 107.3 | -0.042 | SR |
| 2016-04-16 | 16th Prefontaine Rotary Invitational | 1mile | 6:23.19 | 19th · 1st on team | 106.7 | -0.042 | ★PR SR |
| 2016-04-06 | H-DN League #2 Del Norte | 800m | 2:45.24 | 4th · 3rd on team | 109.9 | -0.035 | SR RSR |
| 2016-04-06 | H-DN League #2 Del Norte | 3200m | 13:53.85 | 7th · 3rd on team | 106.8 | -0.035 | SR |
| 2016-04-06 | H-DN League #2 Del Norte | 1600m | 6:08.54 | 8th · 3rd on team | 111.1 | -0.035 | SR RSR |
| 2016-03-23 | H-DN League #1 McKinleyville | 3200m | 14:40.31 | 3rd · 3rd on team | 101.2 | -0.032 | SR RSR |
| 2016-03-23 | H-DN League #1 McKinleyville | 800m | 2:48.47 | 13th · 4th on team | 108.7 | -0.032 | SR RSR |
| 2016-03-23 | H-DN League #1 McKinleyville | 1600m | 6:21.61 | 4th · 2nd on team | 108.0 | -0.032 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | HDN Finals - Del Norte | 800m | 2:37.42 | 5th · 2nd on team | 116.0 | -0.035 | ★PR SR |
| 2015-05-15 | HDN Finals - Del Norte | 3200m | 12:47.32 | 3rd · 2nd on team | 115.8 | -0.035 | SR |
| 2015-05-15 | HDN Finals - Del Norte | 1600m | 5:50.96 | 4th · 2nd on team | 117.5 | -0.035 | |
| 2015-05-08 | HDN Prelims - McKinleyville | 1600m | 5:43.72 | 4th · 2nd on team | 120.6 | -0.032 | SR RSR |
| 2015-05-08 | HDN Prelims - McKinleyville | 800m | 2:37.68 | 6th · 3rd on team | 116.4 | -0.032 | PR SR |
| 2015-05-08 | HDN Prelims - McKinleyville | 3200m | 12:51.04 | 3rd · 2nd on team | 115.9 | -0.032 | SR |
| 2015-04-22 | HDNL #3 @ Fortuna | 1600m | 6:00.03 | 2nd · 2nd on team | 116.1 | -0.030 | |
| 2015-04-22 | HDNL #3 @ Fortuna | 800m | 2:44.53 | 9th · 4th on team | 112.6 | -0.030 | |
| 2015-04-22 | HDNL #3 @ Fortuna | 400m | 1:11.62 | 8th · 5th on team | — | -0.030 | PR SR |
| 2015-04-15 | HDNL #2 @ Del Norte | 1600m | 5:44.71 | 2nd · 1st on team | 120.4 | -0.035 | SR RSR |
| 2015-04-15 | HDNL #2 @ Del Norte | 800m | 2:38.8 | 5th · 2nd on team | 115.8 | -0.035 | SR |
| 2015-04-11 | Brookings Harbor Rotary Invitational | 800m | 2:41.49 | 3rd · 1st on team | 113.0 | -0.035 | SR RSR |
| 2015-04-11 | Brookings Harbor Rotary Invitational | 3000m | 12:15.03 | 4th · 2nd on team | 112.4 | -0.035 | SR |
| 2015-04-11 | Brookings Harbor Rotary Invitational | 1500m | 5:32.59 | 7th · 2nd on team | 115.1 | -0.035 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCS Redwood Empire Area Championships | 3200m | 12:41.55 | 20th · 3rd on team | 117.5 | -0.025 | |
| 2014-05-24 | NCS Redwood Empire Area Championships | 1600m | 5:41.08 | 19th · 1st on team | 122.0 | -0.025 | ★PR SR RSR |
| 2014-05-16 | HDN County Finals | 1600m | 5:43.3 | 3rd · 2nd on team | 120.3 | -0.032 | PR SR |
| 2014-05-16 | HDN County Finals | 3200m | 12:35.67 | 4th · 3rd on team | 117.4 | -0.032 | |
| 2014-05-09 | HDN County Prelims | 3200m | 12:25.46 | 4th · 3rd on team | 118.8 | -0.030 | |
| 2014-05-09 | HDN County Prelims | 1600m | 5:43.55 | 6th · 4th on team | 120.5 | -0.030 | PR SR |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 1600m | 5:45.69 | 3rd · 1st on team | 118.8 | -0.035 | PR SR |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 3200m | 12:48.02 | 1st · 1st on team | 115.2 | -0.035 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 800m | 2:40.09 | 9th · 5th on team | 113.5 | -0.035 | |
| 2014-04-25 | West Valley Invitational | 1600m | 5:51.45 | 26th · 5th on team | 117.6 | -0.033 | PR SR |
| 2014-04-25 | West Valley Invitational | 3200m | 12:02.38 | 8th · 3rd on team | 122.0 | -0.033 | ★PR SR RSR |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 800m | 2:42.76 | 5th · 4th on team | 112.6 | -0.032 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 1600m | 5:54.82 | 7th · 5th on team | 116.7 | -0.032 | |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 800m | 2:40.78 | 5th · 2nd on team | 114.0 | -0.030 | |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 1600m | 6:00.93 | 6th · 5th on team | 114.7 | -0.030 | |
| 2014-04-05 | Brookings-Harbor Rotary | 3000m | 12:02.88 | 3rd · 3rd on team | 114.2 | -0.035 | ★PR SR |
| 2014-04-05 | Brookings-Harbor Rotary | 1500m | 5:21.63 | 3rd · 3rd on team | 119.5 | -0.035 | ★PR SR RSR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 1600m | 5:52.09 | 4th · 4th on team | 116.5 | -0.035 | PR SR RSR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 800m | 2:38.09 | 7th · 3rd on team | 115.1 | -0.035 | PR SR |