Racecast

Jose Valenzuela

Southwest (SD) (CA) · 12 · METROCA D3SDS D2 · Compare head to head

Athlete rating 117.9 2017 TF season
Best race 125.6 XC
Races 39
Seasons 5 2013 — 2017

RankedNation #20886·CA #2447·CA D3 #802·SDS #233·SDS D2 #682·METRO #34·Team #5 ?

Training paces & VO2max → critical speed 7:03/mi, fitted from 12 races in 2016

Cross Country

2016 XC 117.7

Southwest (SD) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-11 Rohr Park 5000m 19:17 24th · 5th on team 120.2 +0.084 SR CSR
2016-11-05 University City High School 3218m 10:34.4 7th · 1st on team 125.6 +0.020 ★PR ★CR ★R SR CSR RSR
2016-10-14 Imperial Beach Pier 5000m 21:47 23rd · 6th on team 107.2 +0.102 ★CR SR CSR RSR

2015 XC 115.6

Southwest (SD) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Morley Field Sports Complex 4892m 20:45.4 81st · 3rd on team 113.4 +0.130 ★PR ★CR SR CSR
2015-11-13 Rohr Park 5000m 18:44.2 55th · 3rd on team 122.7 +0.084 ★PR ★CR R SR CSR RSR
2015-10-23 Kit Carson Park 4940m 19:35.1 58th · 3rd on team 120.3 +0.124 ★PR ★CR SR CSR
2015-10-10 Guajome Park 4988m 19:00 31st · 1st on team 121.3 +0.073 ★PR ★CR R SR CSR RSR
2015-09-25 Rohr Park 5000m 19:12 108th · 3rd on team 120.2 +0.084 R SR CSR RSR
2015-09-19 Morley Field Sports Complex 4747m 19:31.5 87th · 3rd on team 117.4 +0.137 ★PR ★CR SR CSR RSR
2015-09-11 Rohr Park 5000m 23:08.9 91st · 7th on team 100.1 +0.084 SR CSR
2015-08-29 Lindo Lakes 3460m 13:23 50th · 3rd on team 109.6 +0.036 ★PR ★CR SR CSR RSR

2014 XC 116.7

Southwest (SD) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 Rohr Park 5000m 18:58.5 23rd · 2nd on team 120.1 +0.084 PR CR R SR CSR RSR
2014-09-12 Rohr Park 5000m 19:59.8 55th · 4th on team 116.0 +0.084 PR CR SR CSR
2014-09-05 Olympian High School 4023m 15:42 19th · 5th on team 111.4 +0.049 ★PR ★CR SR CSR
2014-08-30 Lindo Lakes 2655m 9:16 14th · 1st on team 119.4 +0.054 ★PR ★CR R SR CSR RSR

2013 XC 106.3

Southwest (SD) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Rohr Park 4988m 19:59.9 24th · 7th on team 114.2 +0.084 PR ★CR R SR CSR RSR
2013-10-19 Guajome County Park - Summit Trail 5000m 22:22.5 28th · 7th on team 101.4 +0.067 ★CR CSR
2013-10-04 Lucky Waller Park 5000m 23:03 21st · 8th on team 103.2 +0.115 ★CR CSR
2013-09-27 Rohr Park 5000m 21:47 154th · 7th on team 105.2 +0.084 PR CR SR CSR
2013-09-13 Rohr Park 3701m 14:49.6 85th · 3rd on team 107.5 +0.043 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 115.7

Southwest (SD) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 CIF San Diego Section Prelims 800m 2:08.06 21st · 2nd on team 117.4 -0.043
2017-04-28 Dennis Gilbert Small Schools Invitational 1600m 5:01.1 2nd · 2nd on team 116.9 +0.001
2017-04-28 Dennis Gilbert Small Schools Invitational 800m 2:10.1 2nd · 2nd on team 120.3 +0.001 RSR
2017-04-20 Sweetwater vs Southwest 1600m 4:53.41 2nd · 2nd on team 114.9 -0.045
2017-04-20 Sweetwater vs Southwest 800m 2:06.32 1st · 1st on team 118.5 -0.045 SR RSR
2017-04-01 Arnie Robinson Invite 1600m 4:47.94 11th · 2nd on team 117.0 -0.043 ★PR SR RSR
2017-03-18 Elmer Runge Invitational 800m 2:19.9 30th · 2nd on team 107.6 -0.038
2017-03-18 Elmer Runge Invitational 1600m 4:56.3 10th · 1st on team 114.3 -0.038 PR SR
2017-03-11 Bronco Invite 800m 2:11.51 17th · 1st on team 114.5 -0.038 SR RSR

2016 TF 116.9

Southwest (SD) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 SOUTH BAY VARSITY LEAGUE PRELIMS 800m 2:05.49 6th · 1st on team 118.3 -0.051 SR RSR
2016-05-10 SOUTH BAY VARSITY LEAGUE PRELIMS 800m 2:06.43 9th · 2nd on team 117.4 -0.051
2016-03-17 Bonita Vista/Southwest/Montgomery 800m 2:11 2nd · 1st on team 115.1 -0.035 SR RSR

2015 TF 116.4

Southwest (SD) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 CIF San Diego Section Prelims 800m 2:04.79 12th · 1st on team 119.8 -0.043 ★PR SR RSR
2015-05-12 South Bay Varsity League Prelims 800m 2:08.48 3rd · 1st on team 115.4 -0.051 PR SR RSR
2015-05-12 South Bay Varsity League Prelims 800m 2:10.22 7th · 2nd on team 113.9 -0.051

2014 TF 103.5

Southwest (SD) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 South Bay Jv League Prelims/finals 800m 2:29.8 11th · 2nd on team 100.6 -0.035 PR SR RSR
2014-05-10 South Bay Jv League Prelims/finals 400m 1:07.84 17th · 1st on team — -0.035 ★PR SR
2014-05-10 South Bay Jv League Prelims/finals 800m 2:21.7 1st · 1st on team 106.3 -0.035 PR SR RSR
2014-04-26 Mustang Track & Field Relays--Silver Div 300m 41.06 6th · 1st on team — -0.051 ★PR SR