Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | GreenHill Park | 8000m | 29:37 | 16th · 2nd on team | 97.2 | -2.0% | ★PR ★CR SR CSR RSR |
| 2019-10-12 | Belmont Plateau | 8000m | 31:53.2 | 63rd · 2nd on team | 94.8 | +3.0% | ★CR SR CSR RSR |
| 2019-09-20 | Carousel Park | 7998m | 32:04.4 | 27th · 3rd on team | 94.5 | +4.4% | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Lorimer Park | 8000m | 32:56.9 | 30th · 3rd on team | 91.6 | +3.6% | ★CR SR CSR |
| 2019-09-07 | Belmont Plateau Park | 8000m | 33:01.5 | 73rd · 3rd on team | 93.2 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Green Hill Park | 8000m | 30:16.4 | 22nd · 2nd on team | 94.0 | -1.8% | PR ★CR SR CSR RSR |
| 2018-10-13 | Belmont Plateau | 8000m | 35:18 | 89th · 4th on team | 84.5 | +3.0% | |
| 2018-10-06 | WakeMed Soccer Park | 8000m | 30:54.8 | 60th · 2nd on team | 92.6 | -2.0% | ★CR SR CSR RSR |
| 2018-09-15 | University of Delaware | 8000m | 33:02.8 | 26th · 3rd on team | 91.9 | +3.1% | ★CR SR CSR RSR |
| 2018-09-08 | Belmont Plateau | 8000m | 33:16.2 | 82nd · 3rd on team | 90.2 | — | CR SR CSR |
| 2018-09-01 | Wilmington University | 8000m | 33:20.3 | 20th · 2nd on team | 91.9 | +4.4% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | GreenHill Park | 8000m | 30:24.8 | 18th · 2nd on team | 93.8 | -2.0% | PR CR SR CSR |
| 2017-10-12 | Cheyney University | 5000m | 18:14.9 | 2nd · 2nd on team | 95.0 | -1.4% | ★PR ★CR SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 8000m | 31:06 | 40th · 2nd on team | 91.5 | -2.0% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | CIAA Indoor Championships | 800m | 2:02.52 | 16th · 2nd on team | 106.3 | -1.4% | RSR |
| 2020-02-16 | CIAA Indoor Championships | 800m | 2:01.74 | 12th · 1st on team | 107.0 | -1.4% | RSR |
| 2020-02-01 | Eastern Shore Invitational & Multis | 800m | 2:15.62 | 14th · 2nd on team | 96.4 | -1.0% | |
| 2020-01-25 | Meet results → | Men's 400 Meters | 53.77 | 11th · 2nd on team | — | — | SR |
| 2020-01-17 | NYC Gotham Cup | 800m | 2:01.35 | 18th · 1st on team | 105.7 | -1.9% | |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 800m | 2:01.08 | 14th · 1st on team | 106.0 | -1.9% | SR RSR |
| 2019-12-07 | TCNJ Indoor Open | 1000m | 2:41.76 | 9th · 1st on team | 102.2 | -1.7% | ★PR SR RSR |
| 2019-12-06 | Bow-Tie Invitational | 800m | 2:08.22 | 4th · 2nd on team | 101.3 | -1.3% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 800 Meters Preliminaries | 2:06.85 | 27th · 5th on team | 101.7 | — | SR |
| 2019-04-19 | Meet results → | Men's 800 Meters | 2:00.62 | 45th · 2nd on team | 106.9 | — | SR RSR |
| 2019-04-10 | Meet results → | Men's 800 Meters | 2:05.45 | 4th · 2nd on team | 102.8 | — | |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:14.19 | 40th · 4th on team | 96.1 | — | |
| 2019-03-29 | Meet results → | Men's 400 Meters | 53 | 46th · 2nd on team | — | — | SR |
| 2019-03-29 | Meet results → | Men's 800 Meters | 2:02.95 | 39th · 2nd on team | 104.9 | — | SR RSR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:40.43 | 26th · 1st on team | 96.2 | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 800 Meters | 2:17.62 | 38th · 5th on team | 95.0 | — | |
| 2019-03-16 | Meet results → | Men's 800 Meters | 2:06.07 | 4th · 3rd on team | 103.7 | — | SR |
| 2019-02-11 | CIAA Indoor Conference Championship | 800m | 2:04.96 | 21st · 4th on team | 103.9 | -1.4% | SR |
| 2019-02-02 | Frank Colden Invitational | 800m | 2:08.8 | 25th · 4th on team | 100.9 | -1.3% | |
| 2019-01-25 | Mini-Dip Invitational | 800m | 2:14.27 | 25th · 3rd on team | 97.4 | -0.7% | |
| 2019-01-19 | Collegeville Classic | 800m | 2:25.14 | 30th · 4th on team | 89.5 | -1.3% | |
| 2019-01-19 | Collegeville Classic | 1mile | 5:26.5 | 38th · 1st on team | 88.9 | -1.3% | |
| 2019-01-11 | Historically Black Colleges & Universities Battle | 800m | 2:05.05 | 16th · 1st on team | 102.5 | -1.7% | SR |
| 2018-12-01 | Diplomat Open | 800m | 2:05.43 | 8th · 1st on team | 104.0 | -0.7% | SR RSR |
| 2018-12-01 | Diplomat Open | 1mile | 5:01.81 | 25th · 1st on team | 96.6 | -0.7% | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 800 Meters Preliminaries | 2:08.56 | 22nd · 6th on team | 100.0 | — | |
| 2018-04-29 | Meet results → | Men's 800 Meters | 2:30.02 | 9th · 3rd on team | 85.7 | — | |
| 2018-04-20 | Meet results → | Men's 400 Meters | 51.95 | 27th · 4th on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 800 Meters | 1:58.76 | 19th · 2nd on team | 108.3 | — | ★PR SR RSR |
| 2018-04-14 | Meet results → | Men's 800 Meters | 2:00.45 | 19th · 2nd on team | 106.8 | — | PR SR RSR |
| 2018-04-11 | Meet results → | Men's 800 Meters | 2:01.65 | 5th · 2nd on team | 105.7 | — | PR SR RSR |
| 2018-03-31 | Ursinus College Invitational | 800m | 2:04.62 | 6th · 3rd on team | 102.6 | -0.6% | |
| 2018-03-31 | Ursinus College Invitational | 400m | 52.64 | 4th · 1st on team | — | -0.6% | ★PR SR |
| 2018-03-17 | Maryland Invitational | 800m | 2:05.2 | 10th · 2nd on team | 103.3 | -0.2% | |
| 2018-02-11 | Meet results → | Men's 800 Meters Preliminaries | 2:03.01 | 17th · 4th on team | 104.5 | — | ★PR SR |
| 2018-02-03 | DeSchriver Invitational | 800m | 2:07.15 | 15th · 2nd on team | 102.5 | -0.8% | |
| 2018-02-03 | DeSchriver Invitational | 1mile | 5:17.86 | 46th · 3rd on team | 91.6 | -0.8% | PR SR |
| 2018-01-27 | Meet results → | Men's Mile | 4:59.84 | 44th · 1st on team | 96.1 | — | ★PR SR |
| 2018-01-27 | Meet results → | Men's 800 Meters | 2:04.08 | 18th · 2nd on team | 103.6 | — | PR SR |
| 2018-01-20 | Ursinus Collegeville Indoor Classic | 800m | 2:04 | 9th · 1st on team | 104.5 | -1.3% | |
| 2018-01-12 | HBCU Battle | 800m | 2:02 | 9th · 1st on team | 104.8 | -1.7% | SR RSR |
| 2017-12-02 | Diplomat Open | 800m | 2:04.08 | 9th · 1st on team | 104.7 | -0.7% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 800m | 2:57.97 | 23rd · 2nd on team | — | -0.9% | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 800m | 1:59.85 | 19th · 1st on team | — | -0.5% | ★PR SR |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 800m | 2:01.88 | 4th · 1st on team | 121.6 | -1.9% | |
| 2016-06-19 | USATF Potomac Valley Association (15-18) Junior Olympic Championships | 800m | 2:01.51 | 2nd · 1st on team | 123.3 | -0.9% | PR ★R SR RSR |
| 2016-06-19 | USATF Potomac Valley Association (15-18) Junior Olympic Championships | 400m | 54.24 | 21st · 1st on team | — | -0.9% | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-28 | AAU Region 3 Qualifier | 1500m | 4:38.04 | 8th · 1st on team | — | -0.3% | ★PR SR |
| 2015-06-28 | AAU Region 3 Qualifier | 800m | 2:11.06 | 6th · 1st on team | — | -0.3% | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-28 | USATF National Junior Olympic Championships | javelin | 84-04 | — | — | — | |
| 2013-07-11 | USATF Region 3 JO Qualifier | pv | 2.13m | — | — | -0.9% | |
| 2013-07-11 | USATF Region 3 JO Qualifier | shot | 9.54m | — | — | -0.9% | |
| 2013-07-11 | USATF Region 3 JO Qualifier | discus | 26.52m | — | — | -0.9% | |
| 2013-07-11 | USATF Region 3 JO Qualifier | javelin | 23.88m | — | — | -0.9% |