Nicholas RisCassi
Conard (CT) · 12 · CCCCT DLL · Compare head to head
Athlete rating
115.1
2009 TF season
Races
10
Seasons
3
2007 — 2009
RankedNation #13442·CT #321·CT DLL #103·CCC #46·Team #8
?
Training paces
& VO2max →
critical speed
5:58/mi, fitted from
4 races in 2008
Cross Country
2008 XC
121.6
Conard (CT) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-08 |
Derryfield Park
|
5000m |
17:23.8 |
139th
· 5th on team |
123.6 |
-0.000 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-10-31 |
Wickham Park
|
5000m |
17:44 |
86th
· 5th on team |
120.4 |
-0.005 |
PR
★CR
SR
CSR
|
| 2008-10-25 |
Wickham Park
|
5000m |
17:45 |
37th
· 6th on team |
120.7 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
2007 XC
118.9
Conard (CT) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-02 |
Wickham Park
|
5000m |
17:57 |
132nd
· 6th on team |
119.1 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
| 2007-10-27 |
Wickham Park
|
5000m |
18:10 |
40th
· 6th on team |
118.7 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2009 TF
115.1
Conard (CT) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-04-18 |
Race results →
|
800m |
2:10.84 |
36th
· 2nd on team |
— |
— |
★PR
SR
|
| 2009-01-03 |
Race results →
|
1mile |
4:55.23 |
22nd
· 2nd on team |
— |
— |
★PR
SR
|
| 2008-12-20 |
New Haven Invitational
|
1000m |
2:49.08 |
5th
· 1st on team |
115.1 |
-0.034 |
★PR
SR
RSR
|
