Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 19:27.6 | 82nd · 4th on team | 126.9 | +0.000 | ★CR CSR |
| 2017-11-10 | Great Meadow Park | 5000m | 20:35 | 41st · 7th on team | 123.7 | +0.020 | |
| 2017-10-25 | Oatlands Plantation | 5000m | 20:31.7 | 7th · 3rd on team | 125.1 | +0.039 | ★CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 19:47.3 | 74th · 4th on team | 125.4 | +0.000 | CR CSR |
| 2017-09-23 | Woodgrove HS | 5000m | 19:26.6 | 11th · 3rd on team | 127.8 | -0.007 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 21:03 | 42nd · 5th on team | 123.1 | +0.039 | CR CSR |
| 2017-09-09 | Kutztown University Farm Course | 5000m | 21:33.5 | 64th · 8th on team | 117.9 | +0.033 | ★CR CSR |
| 2017-08-26 | Great Meadow Park | 5000m | 19:58 | 11th · 1st on team | 125.6 | +0.020 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 19:55.4 | 142nd · 5th on team | 124.2 | +0.000 | PR CR SR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 19:56 | 36th · 5th on team | 125.7 | +0.020 | PR ★CR SR CSR RSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 20:57.2 | 27th · 5th on team | 123.2 | +0.041 | ★CR CSR RSR |
| 2016-10-26 | Rock Ridge High School | 5000m | 20:47.9 | 12th · 4th on team | 121.5 | +0.034 | PR ★CR SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:57 | 25th · 2nd on team | 120.3 | +0.008 | PR ★CR SR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:59.9 | 61st · 6th on team | 118.9 | +0.000 | PR CR SR CSR RSR |
| 2016-09-10 | Kutztown University Farm Course | 5000m | 22:37.7 | 28th · 1st on team | 113.6 | +0.033 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 22:02 | 71st · 6th on team | 115.1 | +0.020 | CR CSR RSR |
| 2015-11-05 | Smith River Sports Complex | 5000m | 22:21 | 71st · 7th on team | 113.1 | +0.028 | ★CR CSR |
| 2015-10-27 | Oatlands Plantation | 5000m | 22:13.5 | 29th · 7th on team | 114.4 | +0.039 | CR CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 21:16.7 | 7th · 1st on team | 114.2 | -0.013 | PR ★CR SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 22:36 | 21st · 1st on team | 110.7 | +0.008 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 4A State Championship | 1600m | 5:17.69 | 6th · 2nd on team | 130.0 | -0.030 | |
| 2018-05-24 | VHSL 4C Regional Championships | 800m | 2:24.36 | 4th · 2nd on team | 128.2 | -0.033 | |
| 2018-05-16 | Dulles District Championship | 1600m | 5:16.64 | 1st · 1st on team | 132.2 | -0.020 | |
| 2018-05-05 | Dogwood Classic | 1600m | 5:12.81 | 14th · 1st on team | 130.9 | -0.040 | ★PR SR |
| 2018-05-05 | Dogwood Classic | 800m | 2:25.59 | 32nd · 3rd on team | 125.4 | -0.040 | |
| 2018-04-14 | PR Northern Virginia Invitational | 800m | 2:22.13 | 7th · 1st on team | 129.6 | -0.036 | ★PR SR |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 1000m | 3:03.61 | 4th · 1st on team | 132.4 | -0.030 | ★PR ★R SR RSR |
| 2018-02-09 | VHSL Class 4 Region C Championship | 1600m | 5:23.79 | 3rd · 3rd on team | 129.1 | -0.032 | SR RSR |
| 2018-01-20 | The Virginia Showcase | 1mile | 5:23.31 | 20th · 4th on team | 128.7 | -0.035 | ★PR SR RSR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1000m | 3:09.04 | 7th · 1st on team | 127.2 | -0.028 | SR RSR |
| 2017-12-02 | Real Deal Classic | 1000m | 3:12.77 | 3rd · 1st on team | 124.7 | -0.024 | SR RSR |
| 2017-12-02 | Real Deal Classic | 1600m | 5:27.29 | 4th · 3rd on team | 127.1 | -0.024 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 800m | 2:26.48 | 7th · 1st on team | 125.4 | -0.033 | |
| 2017-05-17 | VHSL Conference 21 | 1600m | 5:28.49 | 2nd · 2nd on team | 126.0 | -0.029 | |
| 2017-05-17 | VHSL Conference 21 | 800m | 2:23.75 | 2nd · 2nd on team | 128.2 | -0.029 | |
| 2017-05-06 | Dogwood Classic | 1600m | 5:20 | 29th · 1st on team | 128.3 | -0.040 | PR SR |
| 2017-05-06 | Dogwood Classic | 800m | 2:24.3 | 22nd · 1st on team | 126.9 | -0.040 | |
| 2017-04-29 | Apple Blossom Invitational | 800m | 2:23.31 | 1st · 1st on team | 128.7 | -0.029 | PR SR |
| 2017-04-21 | Wolverine Classic | 1600m | 5:27.1 | 1st · 1st on team | 126.8 | -0.027 | |
| 2017-04-08 | Handley Invitational | 800m | 2:23.39 | 2nd · 1st on team | 128.9 | -0.028 | PR SR |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 1000m | 3:05.98 | 7th · 1st on team | 130.2 | -0.030 | R RSR |
| 2017-02-18 | Region 4A West Championships | 1000m | 3:06.51 | 5th · 1st on team | 127.7 | -0.035 | |
| 2017-02-18 | Region 4A West Championships | 1600m | 5:21.32 | 8th · 3rd on team | 128.3 | -0.035 | PR SR |
| 2017-02-10 | VHSL Group 4A Conference 21 East Championship | 1600m | 5:26.95 | 1st · 1st on team | 129.6 | -0.005 | PR R SR RSR |
| 2017-01-28 | David Oliver Classic | 1000m | 3:05.94 | 4th · 2nd on team | 129.1 | -0.039 | PR R SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 3:06.8 | 7th · 1st on team | 127.5 | -0.035 | PR SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1000m | 3:08.69 | 1st · 1st on team | 127.2 | -0.024 | PR SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1600m | 5:32.62 | 4th · 1st on team | 125.0 | -0.024 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Dogwood Track Classic | 800m | 2:30.9 | 41st · 1st on team | 120.4 | -0.040 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-11 | USATF Region 3 JO Qualifier | 800m | 2:34.86 | 6th · 2nd on team | 128.2 | -0.034 | PR R SR RSR |